Lonke okusanhlamvu pasta, futhi ukusetshenziswa kwazo. Brand wonke-okusanhlamvu pasta

Njengoba kuboniswa ucwaningo lwamuva, ma-noodle isivakashi njalo phezu amatafula zabantu baseRussia. Yiqiniso, amaNtaliyane akudle kaningi. Kodwa izakhamuzi sibalo , inhlonhlo ye ukudla esiningi ukudla okunesitashi aziphazamiseki. Into wukuthi Italian zijabulela spaghetti futhi Farfalle ka durum ukolo, futhi abaseRussia abaneliswa pasta ukudla yasekhaya umkhakha. Isintu futhi isiphethe ngokuthi kancane sidalula umkhiqizo pre-ukwelashwa, okulusizo ke ingeyomzimba. Kulesi sihloko sizohlola wonke-okusanhlamvu pasta. Kuyini lokhu? Kanjani ihluke pasta evamile? Lokhu uzofunda kusukela kulesi sihloko.

Kuyini lonke okusanhlamvu?

Ngokuvamile, izindlebe kakolweni noma rye ababhuliweyo esibuyeni. Kule nqubo, amabele bahlanza kusuka imbali kanye ulwelwesi fluid. Ngaphezu kwalokho oluthile lokudla sichotshozwe isimo powder. It kuvela ufulawa. I nepepper okusanhlamvu izinhlayiya bahlolwe ngokusebenzisa ngesihlungo. Ngenxa yalokho, singase sikwazi ukukhuluma ufulawa we ephakeme, izinhlobo zokuqala nezinye. Lonke okusanhlamvu pasta Yenziwe okusanhlamvu ingelashwa. I impahla eluhlaza ongakhonza irayisi (ke ngeke mhlophe futhi sinombala noma brown), ummbila, i-oats, i-rye. Ukuze womshini pasta ngokwesiko esetshenziswa kakolweni izindlebe. Izinhlamvu kukhona nabo inhlabathi futhi ayakhala zingase ziqhume. Kuyinto umbungu esizayo spike hhayi kuphela, kodwa endosperm, aleurone igobolondo ungqimba. Lokhu nje ugaye okusanhlamvu uthole ufulawa. Ngakho, i-product hhayi ngaphansi ukucutshungulwa ezijulile, ukushintsha yawo yamakhemikhali ukwakheka kanye nesakhiwo.

Umlando ufulawa wholemeal

Maphakathi nawo-seventies kuye kwaphawulwa ukuthi brown irayisi elinsundu is kangcono kusetshenzwe by kwamanyikwe labantu abaphethwe isifo sikashukela kuka emhlophe enhle. Ososayensi baye baqhuba ucwaningo bese wathola ukuthi okusanhlamvu wokucwebezelisa kuthiwa kusulwe amagobolondo yangaphandle, okuyizinto ezibalulekile for nokwenziwa irayisi umzimba. Yiqiniso, iphalishi kuphekwe kusuka okusanhlamvu ezinjalo kuba isikhathi eside. Kodwa-ke has amaningi kanye fibre, carbohydrate ayinkimbinkimbi, amaminerali namavithamini yeqembu B. pasta Ngokufanayo wholegrain ezenziwe ngofulawa, okuyinto yena, ubizwa etholakala ukugaya indlebe eluhlaza kakolweni. Kule impahla eluhlaza ibhalwe pasta, hhayi kuphela kodwa isinkwa, Muffin, Pita isinkwa, khinkali. Kanye ufulawa kakolweni lonke kakolweni esetshenziswa rye, i-oats, ibhali, ummbila.

Izinzuzo zezempilo lonke kakolweni pasta?

Yini thina wayedla kuhle kwesinkwa noodle, kuba umkhiqizo nge wokuqukethwe lelisetulu isitashi. Futhi le ngxenye kuholela ukukhuluphala. Ukusebenzisa kwakhe kaningi icuphe isifo senhliziyo ngisho nekhensa. Doctor Sylvester Graham lokuqala yabhekisela yokuthi ufulawa eyatholakala kusukela okusanhlamvu lonke, akuyona ingozi enkulu empilweni, njengoba sanitized zobuchwepheshe ukugaya udade. Yena welulekwa ukuba ukusebenzisa umkhiqizo yemvelo kakhulu. Ngakho-ke, behlonipha kuye futhi ngokuthi ngesisekelo isinkwa Graham ufulawa. Futhi kamuva izinto zokusetshenziswa ezifana aqala ukukwenza wholegrain pasta. Izitsha ezivela kubo ukunambitha kancane ezahlukene kusukela spaghetti evamile, ukunikeza umuzwa nezimnandi ubulukhuni - al dente. Futhi index glycemic kungaphasi ajwayelekile kithi vermicelli - amathathu nambili ngokumelene amane.

Indlela ukuhlukanisa phakathi wonke kakolweni pasta kusukela evamile?

Ngenhlanhla, lokhu kungenziwa ngu iso. Nakuba abakhiqizi pasta kubika bayaqinisela isembozo imikhiqizo yabo zilungile. Futhi ukwanda intengo kakhulu, ngenxa ukudla okunempilo udinga ukukhokha okuthe xaxa. Pasta brand phesheya, ikakhulukazi e-Italy, konke okuhle. Imikhiqizo zenziwa kusukela durum ukolo. Ukuthi kuyini, sizobe ukukhuluma kamuva. Nokho pasta enjengalena yayenziwa kusukela elicwengiweyo, okusanhlamvu hhayi lonke. Uma uthenga i-pasta phesheya futhi akakwazi ukufunda lo mbhalo kwi isembozo, uzibheke imikhiqizo. Phezu lonke okusanhlamvu pasta kukhona iphuzu amnyama - iminonjana ulwelwesi fetus.

Kuyini kakolweni durum?

Abathengi abaningi ongenalwazi ukudida imigomo emibili. Uma ufulawa ngomphefumulo kakolweni is etholwe ukucutshungulwa ekhethekile okusanhlamvu ahlukahlukene, amanye eyenziwe durum ukolo ekuqaleni kuxhomeke zizalela kutshalwa zilwane. Spikes kukhona esibuyeni njalo, ichoboza futhi sieving. Imikhiqizo ngofulawa ezifana nazo ewusizo ngoba ziqukethe isitashi kancane futhi fibre xaxa. E-Italy, zonke izitshalo kukakolweni kunabazalwane okuthiwa grano Duro. Kafulawa Yaduma pasta durum. Izitembu zingase zishintshe kakhulu - kubalulekile ukuthi isembozo kwaba oqoshiwe «semolina di grano Duro». Kuyinto uhlobo izinga uphawu.

Domestic pasta njalo

Ngeshwa, esikhathini Russian Federation durum ukolo Simila kuphela Saratov esifundeni, laseStavropol futhi Altai. acreage Small kungithinte zibiza imikhiqizo eyenziwe kusukela kule ufulawa. Kungenzeka ukuthi bancome uphawu "Extra M", "Noble", "Shebekinskaya" "Makfa". Macaroni le mikhiqizo bengafani evamile, ngisho nangendlela ezibukeka ngayo. Sinenkosi surface bushelelezi nge ukuncishiselwa bushelelezi lwengilazi. Pasta kukhona amber umbala yegolide, ngenkathi iphakethe azikho chips. Amaphuzu umenzi ilebuli "ufulawa durum" futhi ezihlukahlukene. Inani iqala ruble amathathu ukuze iphakethe elincane. Kodwa impilo ngeke ukwazi ukulondoloza. Abathengi zithanda i- "Village" kusukela inkampani "Makfa". Wholegrain pasta nomkhiqizi eRussia ukhiqiza "Diamart".