Ukudla kanye iziphuzo, Zokupheka
Lasagna kusukela zucchini nge inyama noshizi
Lasagna ethaveni kuyinto isidlo esihlwabusayo futhi kulula ukulungiselela ofuna ukuthenga izithako eshibhile futhi lutholakale. Kufanele kuqashelwe ukuthi i-dinner yokuqala enjalo kungaba khona ngisho etafuleni zemikhosi.
lasagne flavorful kanye namanzi ka zucchini: iresiphi nge inyama nengulube
Imikhiqizo Kuyadingeka:
- yenkomo kungonakele ngaphandle amafutha - 800 g;
- isibani anyanisi ezincane - 3 PC.
- abasha zucchini maphakathi - 6 PC.
- ayinaphunga amafutha sunflower - 110 ml (ukuthosa nengulube zucchini);
- ufulawa kakolweni - 3-5 nezinkezo ezinkulu;
- abomvu utamatisi - 4 PC.
- ushizi Russian - 110 g;
- encane garlic fresh - 2 clove;
- usawoti kanye pepper amnandi obomvu - ukunambitha kanye esikuthandayo.
Ukucubungula inyama
Lasagna kusukela zucchini nge inyama nengulube kuhilela ukusetshenziswa kuphela ephansi fat yenkomo uginindela. Kumele wageza, bahlanza of amafilimu eqinile uthathe yizicucu ezinkulu ezinyakazayo e-grinder inyama. Ngemva kwalokho, nengulube okuholela ifakwe epanini ezijulile, pepper ukunambitheka, usawoti kanye amanzi ukuze uthele. Ngo ukwakheka ezinjalo kuba efiselekayo inyama sikadali angu-10. Eceleni kuyadingeka ukubeka anyanisi oqotshiwe notamatisi abomvu. Fry zonke izithako okudingayo, inqobo nje bangalahlekelwa zonke ketshezi. Ekupheleni a yenkomo kanye nemifino kutuswa ugarliki yashizi.
Vegetable ukucutshungulwa
Climbing ethaveni uthole olunesisa esikhulu futhi namanzi, kutuswa ukwenza kuphela imifino abasha. Kufanele kahle wageza, bahlanza of gizzards kanye umoba, bese uthathe mncane ipuleti longitudinal (obukhulu 0.7 cm). Ngaphambi kokuba azakhele isidlo enjalo yokuqala, zucchini desirably kancane Fry epanini. Kuze kube yimanje, izitsha kudingeka uthele amafutha nokushisa. Ngokulandelayo, ipuleti imifino kudingeka Roll ufulawa bese efakwa akhazimula epanini. Ngemva ukuthosa zucchini efiselekayo strip amafutha, okuwenza aqondane kafushane ephepheni amathawula.
kumiswa izifundo
Yenziwe lasagna zucchini lilula. Ngenxa yalesi kubalulekile ukuthatha izitsha kuhovini izinhlangothi okusezingeni eliphezulu, wagqoka yayo phansi 1/3 inyama ephekiwe, ezibekwe phezu esincane imifino okugazingiwe (ukuze kutsetselelwe yenkomo). Okulandelayo, kudingeka babeka inyama, zucchini futhi, ngakho nje imikhiqizo akuphelelanga (ungqimba wokugcina kufanele kube i-squash nje). Kwabe sekuthi ngo-ipuleti ehlukile ukuba fake grate ushizi ufafaze Russian kuye wonke lasagna. Phela, lokhu kuzoba isidlo esimnandi kakhulu uma ungqimba ngalinye ukuze zimboze lezi umkhiqizo ubisi okunamafutha.
ukwelashwa ukushisa
Lasagna kusukela duhovochnom zucchini kumele ilungise iKhabhinethi cishe 15 imizuzu. Lesi sikhathi kuyadingeka ukuqinisekisa ukuthi ushizi futhi aqhephukile kahle aminzisa isidlo. Zonke ezinye izithako nokunye zafakwa ngesimo ngomumo eyenziwe.
Kanjani ukuletha etafuleni
Baked lasagne nge inyama egayiwe futhi courgettes ibe isidluliselwa amalungu omndeni on izitsha ngabanye portioned ashisayo. Futhi-ke, kuyadingeka ukufaka isinkwa kakolweni fresh cut imifino.
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