Lapho ugqozi akuyona air eyanele: yini ongathi lokhu uphawu

Inkulumo ethi "Mina ukuphefumula - hhayi umoya ngokwanele" livela kaningi ukuze basabela abangane sluggishly ngisho eduze ummangali. Ngokuhamba kwesikhathi nangokwenza umuntu uzizwa enjalo, siqala ukuba uziziba, elinde "self-pass". Kodwa kunengqondo neze. Uma ukuphefumula akuyona air eyanele, bese umzimba ngokwanele ayegcwele-mpilo kuyadingeka kakhulu. Isikhathi eside kudalwe ukushoda kungathinta okwengeziwe sina jikelele inhlalakahle kanye nezempilo. Ngaphezu kwalokho, ezimweni eziningi, umzimba uzama ukutshela "umnikazi", ukuthi unganelisekile.

Izinzuzo ezemidlalo

Sonke akuzona ukuma kakhulu ngokomzimba. Ukuvimbela khuphula kungaba yingozi, ngisho umuntu ohlala esitezi sesine. Yazithandela kuya efulethini, nokuquma engajabule: ". Kuliminyanise" Hhayi emoyeni ngokwanele kuwo kuphela ngezizathu zokuthi ibeke ukulayisha umzimba akusho uphathe ukuphakela uqobo nomoya-mpilo. Nokho, uma iphika kwenzeka ngisho uma ehamba esitobhini esilandelayo, kufanele ucabangele ngaphezulu imithwalo njalo. Kungenjalo, esikhathini esizayo, uzothola izinkinga inhliziyo, asetshenziswa ngubani ukusebenza yamaphiva.

amathonya zangaphandle

Into yokuqala ukuthi kumele kwenziwe uma umuntu uthi "ibhulukwe, hhayi umoya ngokwanele," hhayi emva sikhuphuka seshumi, - ubone uma ngabe kukhona ke kuzofanele umgudu wokuphefumula. Futhi akudingeki ukuba ube okuqinile into: block umphini ikani nempahla viscous, nokuvuvukala okungazelelwe. Kuzo zonke lezi zimo, isenzo kufanele kube njengoba elinejubane, noma isimo "akakwazi ukuphefumula" asheshe kuya esigabeni "azinazo izimbobo zomoya."

Kwakuvamile ukuba phakathi ugqozi akuyona emoyeni ngokwanele ukuba abantu abaye bawa ngaphansi "chemical kuhlasela", okusho donsa evala kwezinye compounds. Uphawu sishubiswa ngokwengeziwe ukuchayeka ezintweni ezinobuthi, ezisebenza ngegazi. Ngakho ukuthi iyiphi ubuthi amakhemikhali umuntu osidinga ngokuphuthumayo ukuze uyiswe esibhedlela.

Izifo kwezitho zokuphefumula

Kuyaqondakala ukuthi yesibili evamile imbangela iphika. Lapho kudingeka abonise siqaphile anda ngokuvamile entula lapho ukuhogela umoya uma ethuthukisa zokuzikhukhumeza emphinjeni (angina ezinzima egeleza, isibonelo) noma bronchi zanqwabelana isamba esikhulu isikhwehlela. Izindaba ezinhle ukuthi ukuhlaselwa okungazelelwe awavamile. Uma ngokucophelela ukugcina owayegula futhi ukuba bangakushayi indiva izincomo likadokotela, kwaba nemiphumela emibi akakwazi esabe.

Asthmatics ngesikhathi ephefumula kungekho emoyeni njalo. Nokho, lesi sifo eba kancane kancane, abantu ngokuvamile bazi kahle izizathu Ukuphelelwa yabo futhi liqukethe i inhaler.

isimo ukucindezeleka

Ibhishi indoda yesimanje - a ukungezwani unomphela (noma okungazelelwe). Ukuzizwa sengathi akukho emoyeni, livela yokuthi umzimba wonke ngokomzwelo wemvelo ulungiselela umzabalazo esebenzayo - ukulwa noma indiza. Okokuqala, umuntu uqala ukuphefumula kakhulu ukunikeza igazi nomoya-mpilo ezidingekile intuthuko. Nokho, ukuphumelela ingekho, imbangela okuthile ngokomzwelo, akekho Ufaka at wena ngezibhakela zakhe. Ngaphezu kwalokho, "ukuphefumula" umoya-mpilo uhlala ongaceli. Futhi ekuqaleni wokuthinta carbon dioxide ukushoda. Umphumela: ka wagcizelela noma umuntu wethukile akakwazi ukuphefumula. Bounce ngokushesha emuva, kukhona iresiphi elula nephumelelayo: izandla isikebhe eligoqiwe aphefumule kuzo. Umthelela ngeke ukuzibonakalisa ngokushesha uma into efanayo ngiyenze esikhwameni sami: isikhala avaliwe ayegcwele ngokushesha nge-carbon dioxide. Abantu eqinile-willed ubani ngemva ukwethuka ngesikhathi ephefumula kungangeni moya ungase umane bophezela ukuphefumula evamile ngaphandle Imodi ngokwedlulele.

Ukungabi yensimbi

Inkathazo yesibili nomhlaba ophucukile - okungalungile, kude ukudla yemvelo. A umphumela njalo aba anaemia nensimbi ukuntula. Uhlushwa ngokuvamile abesifazane, kanye nokwenza ngokuvumelana omunye ukudla nemfashini. Futhi uma lady ngesikhathi ugqozi akuyona air eyanele, kungenzeka ukuthi umzimba wayo kudingeka anakekele yensimbi. izinkinga ezifanayo sizibonele sokukhulelwa, lapho element is "ekhishwe" kusukela egazini lika-fetus ezikhulayo. Hlola izinsolo ungakwazi, bephumelele ukuhlolwa efanele. Kodwa ungenza ngaphandle kubo: ukusetshenziswa isibindi, inyama ebomvu, nokunye okufana nokolweni garnets futhi akekho oye ubuhlungu. Ufuna imiphumela esheshayo - esi amavithamini, kuhlanganise yensimbi.

Izifo ukhuluphele futhi Inhliziyo

Ukukhuluphala - phetho izinkinga kakade kuchazwe impucuko: ekudleni okungalungile futhi ukungawuvivinyi umzimba. Ngaphandle kwalokho abantu okhuluphele akudingeki air eyanele, inhliziyo bedle fat umzimba kanye umthwalo anda nayo ekuqaleni ukuba naughty. Uma dyspnea egcwele yomuntu lwembula okokuqala, naye osidinga ngokuphuthumayo ukuvakashela udokotela: izinsizwa ngokuvamile nihlangene ischemia infarction. Njalo iphika, ohambisana ukugcwala ngokweqile, bubonisa ngokunamandla ukuthi isisindo kufanele uqale kanzima, futhi ngeke ngokuzimela, kodwa ngaphansi kweso lwezokwelapha. Ungaqali kubhalwe Simulator ubanikeze amahora amabili ngosuku: phezu lelilungelo amandla ejimini, ngisho ngemuva kokuhlaselwa yisifo senhliziyo. Ukuthi ungakwazi ngokushesha uyenze eyakho - kungcono nje izinto ezintathu:

1. Hlola noma yikuphi ukuzilolonga ukuphefumula futhi abenza njalo.
2. Vakashela udokotela futhi uyohlola.
3. Kabusha ekudleni kwakho.

Abanye, isenzo ezinqala more kungasilimaza kakhulu futhi impilo engenamali ngakho. Nokho, landela izincomo udokotela kuyoba babegcina kakhulu, ungafuni ukuhlala ne iphika akuyona isikhathi eside kakhulu futhi ungakhululekile kakhulu.