Ezemidlalo Ukufaneleka, Ukuqina
Kurkurina Anna - wesifazane-iqhawe!
Owesifazane bezilokhu kubhekwe wobulili buthaka abangekho uyakwazi ukumelana amandla abantu. Kodwa iqhawe emhlabeni e Powerlifting Kurkurina Anna ikufakazele ngenye indlela, kube baphumelela mdlalo. Kurkurina Anna - wesifazane-iqhawe!
Kancane mayelana nowesifazane-iqhawe
Ukukhuthazela nokukhuthazela Kurkurinoy Anna ungakwazi kuphela umona. Kwaphela iminyaka eminingana ke liye landa lisuka kwabangu elula biology uthisha wesikole samabanga aphezulu ku iqhawe emhlabeni. Uthisha esikoleni, u-Anna wasebenza iminyaka engu-10. Kukho konke ukuphila kwakhe wayemthanda
Uma Kurkurina wabukela uhlelo lwethelevishini mayelana mdlalo, lalibonisa intombazane esiqine emhlabathini. Engqondweni yakhe, okuyinto kuchofoziwe, wayefuna ukubonisa umhlaba ukuthi eminyakeni engu-40, owesifazane okwaziyo kakhulu bashintshe ukuphila kwabo. Kusukela ngaleso sikhathi, u-Anna waqala ukuya ejimini izikhathi eziningana ngosuku. Mina abasindi ukusebenzisa esindayo. Futhi kwaba nemiphumela emihle, ngemva kweminyaka emibili, wanikezwa isihloko "owesifazane kakhulu enamandla emhlabeni." Kwanjesi sele usethembe ngokugcwele ngokwakho, musa abayithandi mayelana izibalo. Nakuba muva a nginamahloni kakhulu ezimbi kwesingenhla somzimba wami.
coaching
Kurkurina Anna waqaphela yena njengoba umqeqeshi. Lapho uChristine eba iqhawe kathathu e Powerlifting yaqala ngenkuthalo ukusiza abantu. Okufundiswa ubuyisele impilo elahlekile, kusiza ukuthenga umzimba enhle namandla, sihlakulele isibindi komuntu.
Kurkurina kuyinto umqondisi omunye izikhungo ukuqina emzini Mykolayiv. Umuntu ngaphansi kolawulo labetibambile trainings salo, esiwulwazi asakazwa eziteshini zendawo zethelevishini. Futhi, ubani angathola futhi ukubuka amavidiyo ku-inthanethi okuningi iqhawe emhlabeni. Ukushaja nge-Anna Kurkurinoy ethandwa kakhulu. Othile iyilandele ngokugcwele iziqondiso zalo, futhi umuntu nje ezithakazelisayo ukubheka umzimba anikezwa lona wesifazane-iqhawe. Futhi kupholile isiqophi workshop: indlela yokwenza ukuba nokhalo oluncane, ngcono okhalweni lwakho, anciphe emzimbeni, futhi ngaphezulu.
umsebenzi Ngempumelelo
Amanye amantombazane abaye wagxeka sibalo Anna ukuthi akukho isifazane wakhe. ku
Ngezinye intokazi engu iqhawe ngiseyintombazanyana ethambile, kodwa ngohlamvu enamandla kakhulu. Ngaleso sikhathi samanje baningi abafuna zama ngokwabo ekusebenziseni Anna Kurkurinoy. umsebenzi Iningi eziphathekako kusiza uthuthukise ukubukeka kwakho, wenze okhalweni nomzimba omncane, noma ususe isisindo esengeziwe kusuka ezinqulwini. ukuqeqeshwa yayo ngempumelelo futhi kuholele elamukelekile.
ukuphila Siqu
Anna yena uthi ngokuvamile kudidaniswe indoda. Kodwa yena enza it buthule, akusho bebona kudingekile ukuchaza umuntu ngamunye ukuthi ungowesifazane. Yiqiniso, sigqoka futhi izingubo zabesifazane umsubathi nenhle othwala uncamela nezemidlalo noma pantsuits.
abanzi izandla akhishwa, cindezela ephelele - yilokho ukubukeka kuyinto nomsubathi. Unganqikazi ubani, wakujabulela ithatha ingxenye esithombeni amaseshini, obonisa umzimba zakhe ezimangalisayo.
Into esemqoka - thanda umsebenzi wakhe!
Ngisho nalapho Kurkurina Anna wasebenza Nikolaev zoo, okwakumele akwenze umsebenzi onzima odinga amandla. It okudingekayo ukuletha izikhwama ukudla ngenxa amahlosi noma
Eminyakeni eyisithupha, ithole imiklomelo phezu amahlanu, yena ophethe irekhodi lomhlaba ku cindezela ebhentshini esigabeni isisindo 75 kg. yi wakhe engcono kunazo owaziwa kucishe 128 kg. Anna uthanda akwenzayo. Phumula ku azithele ngabandayo yethu ngeke, nsuku zonke ngaso yilo ngomzuzu. umsebenzi Izintandokazi yena ezinikezela yena ngokuphelele.
Ezemidlalo Powerlifting - ezemidlalo ngempela yini owesifazane: inani elikhulu ukuqeqeshwa kuholele iqhawe sibalo ukubukeka Mannish. Akaphishekeli ukugqoka izithende futhi izingubo zikanokusho. Kodwa bonke abangane bami kusho izakhamuzi ngazwi linye bathi isimo ezifihliwe njengabesifazane kanye ezintekenteke umuntu ngaphakathi.
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