Kungenzeka yini ukuvimbela kwesisu ekhaya

Ukuphuphuma Kwesisu - isisu nokuguqulwa lapho, ngoba noma ngabe yisiphi isizathu, umzimba elahla esibelethweni. Phakathi kwezici enqabayo - isisu odlule yezokwelapha, kokuphazamiseka yokufakelwa ikakhulukazi ukukhulelwa lokuqala, izifo ezithathelwanayo, izimo ezingezinhle, ezifana kungabi nekudla lokondla umtimba, ukuhlukunyezwa, iziyaluyalu hormone namanye kwezinso bokuphila, amakhemikhali nemisebe ukungcola, kodwa yimbangela ejwayelekile kakhulu kwesisu kuyinto bebancane zofuzo umbungu. Nakuba kunenkolelo ukuthi imbangela kwesisu ekhaya ungakwazi ukulisebenzisa, izinsimbi, noma imizwa eqinile, nakuba eqinisweni akhawunti lincane kukhona amacala anjalo ukwenzeka, nasekumeni kungenzeka ukuthi zihlotshaniswa nezinye engcupheni abakhona. Abanye besifazane abangamaRom babesizakala uzame ukwenza kwesisu ekhaya by nokuphakamisa izinsimbi bese uziphonsa emanzini ezindaweni eziphakeme, kodwa ngokuphelele ayizwakali - onempilo sokukhulelwa iphazamisekile ngendlela engokwemvelo cishe akunakwenzeka, kodwa le ngozi sisekhona. Inani elikhulu yisisu, kwenzeka kuzona ngokwazo emavikini ekucala 20 okukhulelwa - cishe 99%.

Bona kwesisu kunzima ekhaya: it has a izimpawu kunalokho ezingacacile. Ngokwesibonelo, ejwayelekile izimpawu nokwahlulelwa kuthiwa ukopha futhi ubuhlungu kobukhulu obuhlukahlukene, futhi ngezinye izikhathi amasonto ambalwa, kodwa ngesikhathi esifanayo, lezi zimpawu kungukuthi bathi lokhu ngempela kwesisu - ezingaphezu kwesigamu abesifazane abakhulelwe kamuva wabeletha e eside, kuphawula kwabo ekhaya, kodwa uma zenzeka, ngeke kusadingeka ngokushesha uthintane nge onguchwepheshe. Kulokhu-ke kungcono ukudlala futhi ngokuthi "usizo lokuqala", njengoba kungase kudingeke ukuba aye esibhedlela noma okungenani ukuxilongwa okujuli- kuphephile. Kuleso sibhedlela lula kakhulu ukuyeka ukuthuthukiswa ezingezinhle ukuthi isimo siyini, kungenzeka kanjani-ke ukuvimbela kwesisu ekhaya cishe kungenakwenzeka, ngisho ngosizo ochwepheshe.

Futhi, izimpawu, ekhuluma mayelana usongo kwesisu, kuthiwa cramping ubuhlungu beqolo kanye aphansi esiswini, izigqiki njalo, ukwabiwa nge inclusions obukhulu, kubangele isicanucanu, Kufinyeta kweqiniso futhi ukunyamalala izimpawu zokukhulelwa. Uma ezinye zalezi zimpawu awabonakali udokotela ehola ukukhulelwa, uphethwe "ezisengozini kwesisu" futhi incoma ukuthi ekuhambeni abakhulelwe ukuba kulondolozwe, ngoba uma you ngokuzuma uqale kwesisu ekhaya, ayeke ukuthi bekuyoba nzima kakhulu, hhayi kuphela ngenxa yokuntuleka kwezimali ezikhethekile futhi imishini, kodwa futhi ngoba ngisho ngesikhatsi ukwelashwa okuphuthumayo usizo lwezokwelapha namanje isikhathi esiningi ngeke ilahleke.

Naphezu kweqiniso lokuthi ukuvimbela kwesisu ekhaya kunzima kakhulu, ngoba kwenzeka kaningi kakhulu ngenxa yezizathu ezifana kwezinso sofuzo i-embryo noma izinkinga ezingokomzimba e unina, into ukuvimbela namanje kungenziwa. Okokuqala, umama okhulelwe kumele kube isesimeni esihle ngokomzimba: nge zokuphila ngokulinganisela asebenzayo futhi ezicutshini evuthiwe of amathuba evamile sokukhulelwa inyuka kakhulu. Isisindo abesifazane kokubili ngaphambi kokukhulelwa futhi ngesikhathi kumele kube silinganisela ngendlela enengqondo: ngokweqile yayo, kanye ukuntuleka, kwandisa ingozi yokukhulelwa pathologies. Kakhulu kwandisa ingozi evuselela kwesisu ahlukahlukene, ezinjenge-caffeine, ngakho-ke akukhona ukuthi kubaluleke kuphela ukulahla ukusebenzisa uphuzo-caffeine, noma okungenani kakhulu ukunciphisa isibalo sabo, kodwa futhi eduze iqaphe Ukwakheka imithi, kuhlanganise Vitamin izakhiwo kanye nezithasiselo, okuyinto isakhiwo futhi ngokuvamile kuhlanganisa izingxenye inkanuko. Uma ukukhulelwa odlule zigcine kwesisu ngaphambili, cishe kudingeke uwuyeke ubulili, okungenani ngo senyanga yokuqala sokukhulelwa.