Yiqiniso Jwayelekile yokukhulelwa emigomeni

Kukholakala ukuthi kukhona kuphela eziyisikhombisa izimangaliso zomhlaba. Kepha yilowo nalowo owesifazane uzokutshela ukuthi kukhona futhi lesishiyagalombili - ukuzalwa kwengane. Yiqiniso, ngezinye izikhathi kuyenzeka ukuthi ukukhulelwa akuyona ofiseleka kakhulu, kodwa, noma kunjalo, noma yisiphi isithunywa wobulili fair kufanele wazi izici nesimo umzimba, ngesikhathi ukuxilonga ke. Okokuqala, ikakhulukazi yokukhulelwa kufanele yaziwe zonke amaphupho owesifazane komntwana ngiphilile futhi nginamandla.

Ingabe ukhulelwe noma ingabe kuyiphupho nje?

Ake sibheke ezinye zezimpawu zokuqala zalesi sifo. Isidingo iwukuba ukugeleza sokukhulelwa ekuseni lingenyuswanga ngenxa yokugula. Omunye izimpawu zokuqala zokukhulelwa iyona engasayi esikhathini. Kwezinye izimo, le ukumisa ukopha kokuya esikhathini kungase kubangele ukucindezeleka, ngokushesha inkinga yokuguquka kwesimo sezulu, noma ezihlukahlukene izifo, ezifana uhlobo hormone.

Into elandelayo kungaba isicanucanu okungazelelwe usuku lonke, ikakhulukazi ekuseni, futhi hypersensitivity ukuba iphunga ahlukahlukene. Ngokuvamile lezi zimpawu siqale ngesonto wesine ngemva kokubamba futhi ngokuzimela run by ngenyanga yesihlanu.

Olunye uphawu ngempela lubonakale esakheka phakathi kwakho impilo entsha, a ukuvuvukala amabele kanye ukuhwalala we peripapillary areola. Uma ukukhulelwa kwenzeka ukugeleza kungokwemvelo, njalo ngenyanga, lesi sici kungenziwa wabonakaliswa ezingasho. Ngokuhamba kwesikhathi, ingono uzoqala ivelele colostrum ngoba isidumbu sikankosikazi esizayo elungiselela ibele.

Okwakuhlalwa kuzo lapho kusaqalwa ekukhulelweni, ukuchama kaningi, lokhu kungenxa rush ngokweqile kwegazi ezithweni kwezitho zangasese, okuholela kokucindezelwa lwesinye. Uma babe nazo zonke izimpawu ngaphambili efakwe ohlwini ngokuvamile ukushintsha isimo, ngaphandle kwesizathu ngifuna ukumemeza, noma, kunalokho, injabulo lungumxokozeli phezu konqenqema, kodwa mhlawumbe uke waba ukuwozela ikakhulukazi-ke, cishe, ngempela ukhulelwe.

Siya wezifo zabesifazane

Ngakho ungase ube ukhulelwe. Kungakhathaliseki ukuthi wena ngalendoda Eqinisweni, kufanele uqiniseke ukuthi uvakashela udokotela wezifo zabesifazane. Yiqiniso, manje zonke ekhemisi ungathenga ezihlukahlukene sokukhulelwa ukuhlolwa. Basuke bonke kusekelwe eqinisweni umzimba wowesifazane okhulelwe ukhiqiza i-hormone athile - human chorionic gonadotropin, elisemnyango lokuhlushwa ezithile ekuhlolweni umchamo sizobonisa Chile oqondile. Nokho, ukuvakasha kuya wezifo zabesifazane liyadingeka, njengoba engekho ukuhlola angeke abone uhlobo sokukhulelwa. Iqiniso lokuthi ukukhulelwa evamile kuphela kubhekwe lapho iqanda eselivundisiwe zase zihleliwe esibelethweni futhi eba khona. Kodwa ngezinye izikhathi kungase kwenzeke ukuthi kuyafaneleka, isibonelo, tube fallopian. Nquma ukhulela ethunjini ngesisekelo test eyodwa kuphela akunakwenzeka. Kufanele sikhumbule ngokuqinisekile ukuthi imiphumela yalolu isimo ufana ukudideka okungamanga noma amathuba emizweni ezingemnandi ukuthi ngokuvamile abesifazane ukuzwa uma uvakashela udokotela. Ngaphezu kwalokho, ukhulela ethunjini kunosongo ngqo hhayi kuphela empilweni kodwa futhi ekuphileni sowesifazane.

Yiqiniso elingenazinkinga okukhulelwa - isihluthulelo ukuzalwa komntwana okunempilo

Ukuze uqinisekise ukuthuthukiswa evamile ndoda omncane kubaluleke kakhulu ukuqapha ngokucophelela impilo yabo futhi okunomsoco ngesikhathi sokukhulelwa. Lokhu kuzosiza izimiso ezimbalwa ezilula.

Rule 1. Kusukela manje, kudingeka ubuke ekudleni kwakho. Ukudla kufanele kube ezihlukahlukene futhi unothile ngamavithamini, ngoba ingane yakho ukudla into efanayo lapho ukhona. Ikakhulukazi ezibalulekile ngesikhathi sokukhulelwa vitamin D ne-omega-3.

Rule 2: Yandisa ekudleni calcium. Kuyadingeka ukuze kwakhiwe ofanele amathambo, amazinyo nezinzipho ingane. Yebo, namazinyo akho, futhi, uzokutshela "siyabonga".

Rule 3: Uma ungafuni ngemva nje kokubeletha eside futhi kubuhlungu ulahlekelwe isisindo, ukuqaphelisisa inani lokudla kudliwa. Ukuhlakanipha okungokwesiko ukuthi udinga ukuba sidle, ngokuba ezimbili, - lutho ngaphezu eqanjiwe. Ukudla kwakho kumelwe nakanjani babe ahlukahlukene, kodwa hhayi ngokweqile. Khumbula, ukudla - umgwaqo ngqo izinkinga, hhayi kuphela lwebele kodwa futhi ingane.

Rule 4. Omunye izakhi ezibalulekile isidumbu ukukhulelwa folic acid. Ngakho qiniseka ukuthi yisikhonyane eziningi ezanele. Kuthinta hhayi kuphela isimo izinzipho zakho futhi izinwele, kodwa futhi kumiswa lesifanele yomgogodla ezinganeni.

Rule 5. Bala. Ngokwesibonelo, ungaya yoga, pilates, ukugijima, noma ukwenza iqoqo umzimba kwabesifazane abakhulelwe. Ungabi lazy ukwenza kubo njalo, ngoba kuyokusiza kuphela ukugcina toned uhlelo kwemisipha ne inhliziyo, kodwa futhi ukuba bazogcwalisa umzimba wakho ne-oksijini, okuyinto nomthelela omuhle kakhulu ngekusasa lempilo yesintu ingane yakho. Ukuthola zemidlalo, qiniseka bonana nodokotela wakho kuqala.

Rule 6. Jabulela ukhulelwe, khumbula - lokhu akusona isifo kodwa isimo evamile salowo nalowo muntu wesifazane. Zama ukugwema ukucindezeleka nokukhathazeka - ke ezingapheli zingayilimaza inkambo sokukhulelwa, futhi kamuva izinkinga ibele.

Diary of sokukhulelwa, kuyadingeka?

Qala blog noma cha sokukhulelwa, njalo umama okhulelwe enquma bona. Ngomqondo onabile, kungaba ngempela ezithakazelisayo, ngoba abantu abaningi ukhohlwe ekuphileni kwethu kwansuku zonke, futhi ibhulogi Uzokhumbula izikhathi ezimnandi. ewusizo Ikakhulukazi le blog bangaba for-pervorodok omama, ngenxa yolwazi abanayo, futhi kabusha ukufunda idayari abangane nakho okwengeziwe, ungase ucabange ngokucacile inkambo sokukhulelwa ezinsukwini zokuqala futhi kubona kutsi tingucuko tini kuzokwenzeka emzimbeni ngendlela ngesikhathi esinikeziwe . Ngaphezu kwalokho, ibhulogi kuzosiza uchaza isimo sakho wezifo zabesifazane. Futhi lokhu, esikhundleni salokho, kungaba kubaluleke kakhulu uma Yiqiniso yokukhulelwa siphela emirarweni. Ngakho, kwenzekani emzimbeni kamama esizayo, kuye ngokuthi inkathi?

senyanga yokuqala

Ngenxa gynecologists sebeqala ukubala isikhathi yokukhulelwa kusukela ngosuku lokuqala lwenyanga lokugcina ukopha senyanga yokuqala "isimo ezithakazelisayo" yakho buzoba buncane iviki elilodwa kunaloyo lotfolwa ngibo bonkhe. Uma ucabangela Yiqiniso yokukhulelwa isonto nesonto, kuyoba lula ukubona ukuthi ithuthukiswe ingane yakho nokuthi kakade "uyazi" ngosuku oluthile.

Ngenyanga yokuqala konke ngokoqobo emangqamuzaneni. Ngakho, ngosuku lwesine emva kokukhulelwa, ingane yakho siqukethe amaseli 58, no-5 kuphela babo - iyona nezithelo ekuqaleni umzanyana, futhi lonke izosetshenziselwa supply nokuthuthukiswa. Ekupheleni kwenyanga yokuqala (noma ngaphezulu ngokunembile, ngesonto 3rd) umbungu usevele ukuma incwadi C no "ukukhula" ka 2.5 mm.

5-8 ngesonto ekuqaleni wabeka nesiqalo kwezitho ezinkulu, zangaphakathi nezangaphandle: .. amehlo esingesihle, ikhala, izindlebe, kumila asebuchosheni nomgogodla, amathumbu, isibindi, emaphashini, njll Kulesi sigaba, ingane kufanele izimbotshana gill futhi umsila encane.

Ngenyanga yesithathu-fetus ozuza ukubukeka wokuba lapho mathupha. Phakathi nale nkathi, umama okhulelwe kubaluleke kakhulu ukuhambisa ngaphezulu, t. Ukuze. Ngesikhathi ingane kwakheka apharathasi vestibular. izandla Kakade sakheke kahle futhi izinyawo, iminwe lukhuni, kukhona ukunyakaza kuqala - ingane avule umlomo wakhe, ezihambayo ngezitho zakhe, okwenza ukugwinya kuqala bese abancela ukunyakaza. Ngesikhathi isonto yeshumi isivele sobala ucansi izici.

senyanga yesibili

Kusukela ngenyanga yesine kobuchopho fetus kuyinto cell ukukhula asebenzayo, ukwakheka kwezitho zobulili iqala ukukhiqiza ama-hormone ayo. Ekupheleni kwenyanga yesihlanu yefomu sokugcina zonke izitho ezibalulekile (zokuphefumula, wokugaya ukudla, isimiso sezinzwa kanye nezinhlaka hematopoiesis). Phakathi nenyanga 6 th i-fetus ngenkuthalo ikhula ngesisindo esifanele, izici zobuso akhiwa. Ngaphezu kwalokho, ingane iqala ukulala.

Kodwa Yebo sowesifazane yokukhulelwa e senyanga yesibili ngokuvamile uhambisana esimweni esihle sempilo, kukushiya toxicosis. Futhi ngokuvamile babonakala isifiso sobulili.

yokuthathu yesithathu

Yiqiniso Jwayelekile yokukhulelwa e yokuthathu yesithathu, kubangela ukwakheka indoda agcwele: umntwana angakwazi kakade ukubona, ukuzwa, nokusabela ezintweni ezenzeka ngaphandle. Kancane kancane, nge- viki wama-36, i-fetus ayisekho khululeka isikhundla salo kwesibeletho futhi isicishe static, ngokuvamile amabombo phansi. Ingane isilinganiso kuleliphuzu ukukhula 46-50 cm kanye isisindo 2.8-3 kg. Yiqiniso, kungase kube ezihlukile, kodwa ukuphambuka kakhulu kuzihlaka isilinganiso kudinga babonisana esiyisibopho udokotela kanye nokuqapha okuqhubekayo okwenziwa.

yezinkinga Danger, izici kungenzeka

I esiyingozi kakhulu futhi kudinga ngokushesha kokungenela Ochwepheshe yinkinga lokhu ukuvuza amanzi. Phakathi nenkathi yokukhulelwa, ikakhulukazi isikhathi kamuva ngakho ngezinye izikhathi kwenzeka kuba ngumkhuba ngempela ezingemnandi futhi iyingozi, njengoba ukuvuza olungaphelele ulwelwesi. Lesi simo akumele iphathwa ngobudedengu. Ngemva kungenzeka ukuvuza olungaphelele amanzi abayohlanganiswa nge yokulimala noma micro- iphula nolwelwesi, ngisho udokotela wezifo zabesifazane ezinhle ngaso sonke isikhathi uyakwazi ukucacisa Lo msindo ubangelwa kweqiniso. Nakuba lesi simo ayiqondakali kahle, kodwa Sekutholakele ukuthi avame kuba kuzalwa ukulethwa kabi kuphelelwe.

Ekuphetheni

Ukuze ukukhulelwa evamile ukuze ligweme izinkinga ezingase zivele ikusiphi isimo njengoba ngokucophelela ngangokunokwenzeka ukuze ulandele izincomo lochwepheshe kanye ukulalela imizwa yabo, bese ingane lakho liqinisekile wayeyozalelwaphi eqinile nenempilo.