Kanjani ukubala usuku owesifazane ebamba - izindlela ethandwa!

Manje, cishe njalo Owesifazane oshadile niwuhlele kahle sokukhulelwa - ukususa imikhuba emibi, babonisana ochwepheshe ngubani usitshele ukuthi ukubala umjikelezo wanyanga zonke, futhi ukuletha ezihlukahlukene zonke izinhlobo zovivinyo. It is kuphela ngemuva kokuphumelela ukuhlolwa, umbhangqwana uqale ukulungiselela okukhulelwa ingane. Avame babe uyilungele "yinhlama" kancane, ngakho bheka phambili uma eside elindelwe futhi kwabe kuhlelwe kahle sokukhulelwa.

Kanjani ukubala ngosuku kokukhulelwa?

isikhathi evundile ihlala kuphela izinsuku ezimbalwa inyanga ngayinye. Manje kubhekwe inani elihle kunawo futhi kungenzeka ukuba akhulelwe ingane. Phakathi amabili nane - amahora amane nesishiyagalombili emva nge-ovulation ematfuba fertilization esiphezulu. Kanjani ukubala usuku kokukhulelwa? Kukhona izindlela eziningana practice. Iningi okungcono, ezimbili noma ngaphezulu ukuba sithole kakhulu izinsuku esihle nje ebamba isisu. Ngokuvamile abesifazane abaningi yokuzala nge-ovulation kwenzeka cishe amasonto amabili ngaphambi kokuqala ukopha esesikhathini. Ngakho-ke, emjikelezweni njalo futhi uqinile, ungakwazi kalula ukubala inkathi okungenzeka umbhalo waqedwa nge-ovulation ezimbalwa kusasele izinyanga.

Kanjani ukubala ngosuku nje ebamba isisu nge ushintsho schedule "basal" lokushisa

Kala izinga lokushisa rectal kufanele kube ngesikhathi esifanayo njalo ekuseni. Omunye akufanele ukuvuka embhedeni. Idatha Kufanele kurekhodwe etafuleni futhi isisekelo yabo ukwakha igrafu. Ngokwenza manipulations ezinjalo izinyanga ezimbalwa, ungase uphawule indlela ethile yokuma. Temperature engxenyeni yokuqala ka-umjikelezo ngamunye kugcinwa ngezithuba 37 degrees, khona-ke ewela cishe 0.5 degrees, bese kwandisa kakhulu ukuba 37.5. nge-ovulation ebangela esithile phakathi lokushisa ukuvelela ukwehla yayo. Ngamanye amazwi, ngesikhathi ukwehla yayo kufanele kuqale sokuthatha isinyathelo esiwujuqu!

Kanjani ukubala usuku owesifazane ebamba - Nge-ovulation Test

Lezi zokuvivinywa impendulo ngempela olunembile ukukhululwa hormone, ngokuthi luteinizing. ejection lakhe livela cishe ngo usuku olulodwa ngaphambi ukukhiqizwa kwamaqanda. Ukuze siqhube vivinyo kudingeka nsuku usuku lonke (kusuka yelishumi ekuseni kuze eyisishiyagalombili kusihlwa). Omunye kufanele uqale kusukela eyesikhombisa ngosuku lweshumi umjikelezo. emapheshana amabili ku isivivinyo sokunquma nge-ovulation kusho kunalokho isilinganiselo yayo. Kuyaphawuleka ukuthi licace zingabantu ekhululekile, ngokushesha kuyofika ihora yakho.

Kanjani ukubala usuku owesifazane ebamba - kuwuphawu emzimbeni yabesifazane

Abaningi abesifazane ebucayi ukuze bakwazi ukuthola esondela ukukhiqizwa kwamaqanda isikhathi ngokusebenzisa amasignali othunywe zomzimba ziyinkimbinkimbi.

Lokhu kungaba ukuzibonakalisa kulokhu okulandelayo: ukucobeka jikelele okuncane, ubuhlungu esiswini aphansi, kanye ukwanda lwamafinyila osenyameni lwesitho sangasese sowesifazane. Kungaba nemiphumela emihle, futhi ultrasound ezikhiqiza amaqanda, okuyinto esiqhutshwa maphakathi no-umjikelezo.

Ufuna ingane? Nina nonke woza! Kuyo ukuba kholwa ngalesosikhathi iphupho wakho ngokuqinisekile zigcwaliseka. Futhi uyosheshe uwazi mayelana nendlela abale usuku kwezidingo. Khanyisa ukhulelwe futhi ukuzalwa oluzayo!