Kokuluma ulimi lwakhe - yini okumele ngiyenze?

Ngezinye izikhathi kuyenzeka ukuthi ngesikhathi sakusihlwa thina eluma ngolimi lwakhe. Lokhu kubangela eziningi ngokuphazamiseka. Kodwa ezingemnandi neze, uma ingane alunywe ngolimi lwakhe. Umntwana uthambekele ogulayo, ubuhlungu, futhi ungakhululekile ngempela ukudla. Kungakhathaliseki nabo kwakukhona isicefe enjalo, akufanele zishiywe, ngoba ungakwazi sokuqongelela yezinkinga ugogekile.

Kungani thina eluma ulimi?

Ukuze sithole kahle ukuthi kwenzekani ngenxa yalokho, akunakwenzeka. Nokho, kukhona izinto ezimbalwa benzela imithombo ngalesi senzakalo edabukisayo. Ekuqaleni, zibuze lo mbuzo: "Kungani uthule yami?"

Izizathu zalokhu mkhuba zimi kanje:

• ngokuvamile izingxoxo ukudla;
• ziyangena ukuphela kukhona mastication nenza okusheshayo;
• ukugxila inkinga ethile, futhi ukudla zize kamuva;
• isakhiwo okungalungile amazinyo (maholoholo labo kungaba umthombo iluma ulimi);
• bite engalingani noma sokwenziwa kabi ezifakiwe.

Ngokuvamile lezi izizathu eziyimbangela yokuhlupheka ukulimala ulimi. Ngesikhathi esifanayo asikwazi ukukhipha inhlanganisela yezici ezimbalwa.

Izimbangela ingane ukulimala

Uma indoda ekhule alunywe nolimi lwakhe, azizwa ezingemnandi kakhulu. Ukuze umntwana, lesi simo kukhona ukuhlupheka. Izingane ngokushesha saqala ukuphendula lesi sigameko, kukhona izinyembezi nokukhungatheka. Ngaphezu kwalokho, ingane ingase ibe wethukile kakhulu, ngibona kusukela ngalo ingaphakathi ngomlomo ephumela igazi.

Uma ingane alunywe nolimi lwakhe, yini okufanele uyenze esimweni esinjalo? Into ebaluleke kakhulu - ningatatazeli. Kuyadingeka iphendukele uchungechunge izinyathelo iluphi okuzoxoxwa ngalo, njengoba yezinkinga singenzeka.

Ekuqaleni, nithole ukuthi ziyini izimbangela eziyinhloko yokulimala:

• bayawa;
• nishaye ebusweni;
• ukunganaki ngesikhathi umdlalo;
• inattention ngokweqile ngezikhathi zokudla.

zosizo lokuqala

Manje cabanga uma umuntu yenhlwathi lapho nolimi lwakhe, yini okufanele uyenze kwasekuqaleni. Ngemva ukulimala uhlala inxeba ukopha. Budinga kunakwa yena. Qala emile ephethe izinsimbi neutralization yobuhlungu kusukela bite kanye ukopha.

Umuntu omdala zingase zikhalele komcimbi olandelayo. Ukuze kunqandwe ukopha kweso, udinga Hlambulula umlomo wakho izikhathi eziningana ngamanzi abandayo. lokushisa okuphansi ikhuthaza vasoconstriction. Ngenxa yalokhu ukopha kuyanqamuka.

Uma ingane uyenqaba Hlambulula umlomo wakho ngamanzi noma abemancane kakhulu inqubo enjalo, ungasebenzisa iduku elihlanzekile. Ukuze ulinamathisela isilonda. Indwangu ligamanxa ngamathe ukufinyelela kwamanzi abalimala. Ngenxa yalokho, ukopha uzoyeka ngokushesha.

sedatives

Ungenza kancane ehlukile, uma umntwana kanzima alunywe ngolimi lwakhe. Okufanele ukwenze lapho imvuthu okuholela nokugedla amazinyo kwathi akahlanye?

Ukuze ukunqanda ingane, kubalulekile ukuba moisten a swab ukotini nge "Lidocaine" isixazululo. Futhi nomthelela ukuqedwa kwezinhlungu amathonsi nge isinqandakuvunda.

Nokho, isidingo ukuqapha inani emalini. Hhayi kunomvuzo uvolo ngobuningi ezimanzi, kungenjalo ukusabela kungase kulandelwe ezingalindelekile nakakhulu. Udinga ukuhlola ingane okwesikhashana akazange ukuvala umlomo wakhe ukugwinya amathe.

Ungasebenzisa sine. Izingane azivumelekile yonke imithi.

Ngakho-ke kungcono baphendukela sedatives ngezindleko zemithi engamakhambi. Lemon namafutha, chamomile, futhi motherwort mahle le njongo. Amakhambi kuyoba nesandla hhayi kuphela okudambisa ubuhlungu futhi opha, kodwa futhi ukuphulukiswa okusheshayo endaweni ethintekile.

Kanjani ukuze kusheshiswe isilonda ukuphulukisa ngemva iluma?

Uma ubuhlungu aphelile, ukopha kwanqamuka, kufanele futhi liqalise eziningi izinyathelo ukuthi kuzoba nomthelela ukululama ngokushesha. Ngamanye amazwi, masibone ukuthi umuntu yenhlwathi lapho nolimi lwakhe, esingayenza ngaphandle kokuthi siphathe ebujamweni obunjalo.

Ezimweni ezinjalo, kokusisiza ukuba sibhekane nesimo ne ukungakhululeki imisebenzi elandelayo:

1. Instant yokuhlanza amazinyo. Kufanele kwenziwe ngokushesha emva isicelo umbhalo wokulinyazwa. Khona-ke, kudingeka ukuba enze uhlambulule kahle umlomo. inqubo enjalo kuzosiza ukuvimbela isilonda ukutheleleka.
2. Hlanza futhi Hlambulula umlomo wakho kufanele kube ngendlela ehlelekile. Lo msebenzi kufanele liphindwe njalo ngemva kokudla.
3. Ngemva ukuxubha, ungakwazi Hlambulula umlomo wakho nge decoction of chamomile, wort St kaJohane futhi uvumelane ngokuphelele. Bayokunikela ukuphulukiswa okusheshayo amanxeba.

Ngaphezu ezingenhla akufanele bayakhohlwa amalungiselelo okwelapha. Ngakho, uma ngolimi lwakhe esingayenza ngaphandle kokuthi siphathe isilonda?

Excellent le njongo antiseptics ofanele:

• "Antiangin".
• "Furatsillina".
• "Trazisan".

They nqanda iqhubeka amanxeba. Namuhla, umuntu angathola inqwaba antiseptics ezihlukahlukene. Pharmacologists ekhiqizwa izifutho, lozenges, izixazululo. Ukukhetha ocebile ikuvumela ukuba uthole ukhetho best iyini ngawe. Ungayisebenzisa ngemva kokudla noma ngemva nokuwasha mouthwash.

Ukwelapha isilonda ingane angasebenzisa isinqandakuvunda si analgesic:

• "Dentinox".
• "Kalgel".
• "Kamistad".

ukudla

Kufanele wazi uma ngephutha alunywe nolimi lwakhe, yini okufanele uyenze. Akubalulekile nje kuphela ukunikeza usizo esifike kulowo ohlushwa yikho. Kuyadingeka ukuba sinake isikhathi nokuvuselelwa.

Ngesikhathi imenyu isisulu ima ukuqeda ngokuphelele ukudla okushisayo, ikakhulukazi uma elimele lip noma ulimi. Ukwemukelwa ukudla ezinjalo ngeke kuphela kuphazamise sokuphulukiswa, kodwa futhi ube umfel 'ukholo ngenxa uvivinyo lwangempela.

Kuyadingeka ukulahla ukudla abandayo. iziphuzo Chilled juice ukusebenza ngomhla ka-mucosa ezilimele ngendlela efanayo njengoba isidlo esishisayo.

Kufanele uqinisekise ukuthi ufaka e isabelo sakho nsuku zonke amavithamini. Bayokunikela ukuphulukiswa okusheshayo umzimba nokunonophala enzyme ezuzisayo. Amavithamini C no B amaqembu uyoveza ithonya elihle uyoyiletha impumuzo esheshayo isilonda. Bona angathengwa ifomu ascorbic acid namavithamini noma cha izakhiwo.

Nokho, kukhona enye indlela ukuze ikhulise amavithamini umzimba wakho - ukudla okunempilo. Ukuze wenze lokhu, udinga ukufaka ekudleni kwakho zonke izinhlobo zemifino fresh, izithelo ezisawolintshi, inyama nemifino. Bona ngokufanele ukusiza enothisa umzimba. Awunayo iphendukele ukusetshenziswa izinhlobo ezahlukene amavithamini.

Ukufinyelela udokotela

Baphendukele usizo lochwepheshe bezokwelapha kuyadingeka uma kwenzeka ukuthi:

• isilonda is awumanga izinsuku 5;
• ngemva kwezinsuku ezimbalwa indoda alunywe nolimi lwakhe, ziphawuleka ukuthi ubukhulu umonakalo laliqala ukwanda;
• ngemva occlusion ku ngalo ingaphakathi ngomlomo kuyinto waphawula hematoma kumiswa;
• ulimi abalimele ngempela;
• usayizi isilonda idlula 5 mm.

Phezu ukuthola enye yalezi zimpawu ngokushesha kufanele afune usizo lwezokwelapha.

Yiziphi izenzo amaKristu okufanele kugwenywe ngemva ukulimala mucosal?

Qiniseka ukukhumbula ukuthi yini okumele uyenze uma ulunywe ngolimi lwakhe. Ngaphezu kwalokho, kuyaqondakala, asikho isidingo iphendukele iyiphi izinyathelo.

Odokotela ukweluleka:

• ke akudingekile ukusebenzisa ajwayelekile kithi iodine, Zelenka peroxide;
• awukwazi Hlambulula umlomo wakho nge imishini ashisayo;
• Akufanele sizame acindezele isilonda ukuze uhlole ubomvu noma ubuhlungu ukuphendula;
• Musa uthinte isilonda ngezandla ezingcolile;
• Aziphendukeli antibiotic.

Bite ngolimi lwami ngathi: sokuhle

Kusukela ezikhathini zasendulo, safika inqwaba abantu izinkolelo elihlobene ne mkhuba akujabulisi futhi kubuhlungu. Lisho ukuthini inkulumo ethi "uthule yami?" Ngena enjalo iphathwa nje.

Yini indoda eluma ulimi lwakhe:

1. Uma ngephutha ukuluma uqobo kusho ngawe ngaleso sikhathi umuntu ukhuluma kabi. izitatimende ezingehli kahle eziphathelene ethunyelwe ekhelini lakho ajwayelekile kubantu. Lokhu kungaba kahle abangane bakho, osebenza nabo noma ayebajwayele. ulimi okuhlabayo kusikisela ukuthi amazwi ophambene kakhulu.
2. Isikhathi esining impela, lokhu mkhuba iyisiginali yokuthi abantu bayeka zezihloko. Hlola ngokwakho ukuze akusho ulwazi kakhulu futhi angeke uzisole kamuva.
3. Biting ulimi kuwuphawu lokuthi ngesikhathi esifushane wena tshela othile ulwazi akufanele bathi ngokuzwakalayo. Ngokucophelela okukhulu kusebenza ongayethembi.
4. Mhlawumbe wena yisho izwi e akukho qiniso. Biting izenzo njengoba isixwayiso sokuthi akufanele uqhubeke ukuba aqambe amanga. Futhi, uma uya ukukhuluma iqiniso, cabanga ukuthi ukukwenza.
5. The kungenzeka angene ingxabano. Yiba eboshiwe futhi alawule imizwelo yabo.

Ukukholelwa izinkolelo-ze - yinto eyodwa, kodwa ukumlalela imele ukuze kocingo ngokwabo kusukela esimweni esingajabulisi.