Kanjani ukwenza enema kwesokudla ekhaya: isinyathelo ngesinyathelo incazelo

Akuwona wonke umuntu azi ukuthi angakwenza kanjani ilungelo enema ekhaya. Kufanele kuqashelwe ukuthi ukwethulwa uketshezi ingemuva senziwa usebenzisa kwesigubhu okhethekile, okuthiwa "umbuthano douches." Lokhu zokukhwabanisa yezokwelapha kuvamile impela phakathi labo ababhekene nezinkinga kaningi nabashumayeli amathumbu. Isikhathi esining impela ukubeka i enema lapho kunesidingo esiphuthumayo ukuhlanza izingxenye engezansi ingemuva, bese ulinda isenzo laxatives ayikho indlela.

Ukuze uqonde ukuthi ukwenza okulungile enema ekhaya, thina kuhlu yonke izimfanelo ezinkulu ezidingekayo zokukhwabanisa. Uzodinga:

• a isilinda iraba nge ithiphu (mug douches);
• isitsha noma ezinye isitsha nge phansi ebanzi;
• obukhulu polyethylene ifilimu;
• ukhukho (usofa, embhedeni, nokunye.).

Ngaphambi wenze enema kwesokudla ekhaya yena noma omunye umuntu, kufanele unqume ukuthi yokuhlanza uketshezi zizosebenza kakhulu.

Indlela yokwenza ilungelo enema ikhaya

Okwamanje, kunezinhlobo izixazululo eziningi ezahlukene ngalo ukuhlanza ingemuva aphansi. Njengoba zisetshenziswa kanye amanzi ezivamile efudumele futhi Iziphungo ngamakhambi kanye zemifino amafutha, kanye nosawoti bese buhlanjululwe ijusi fresh nokunye. Kuye injongo zokukhwabanisa enjalo kufanele bakhethe ketshezi ofanele kakhulu.

amathumbu Kukhanseliwe ngokugeza ngamanzi noma isixazululo ukuba ekuseni (amahora 5-8) noma kusihlwa (amahora 21-23). Lesi sikhathi ilungele manipulations ezinjalo. Kufanele kuqashelwe ukuthi izikhundla kungaba ezahlukene lapho uketshezi busuka ingemuva. Umuntu uvunyelwe ukuba hunker phansi, elele emhlane wakhe, ngakwesokunxele noma olungakwesokudla (amadolo bezama esiswini sakhe), waguqa ngamadolo, osizweni izindololwane yakhe.

Ngaphambi indlela yokwenza i enema ingane noma umuntu omdala, kufanele siqiniseke ukuthenga kusuka douches ekhemisi mug. Kuyadingeka ukuba bagcwalise yokuhlanza uketshezi, eduze futhi hang kakhulu. Ngemva kwalokho, ithiphu Kunconywa esivulekile nivame nge ongahluziwe jelly, uwoyela zemifino noma ukhilimu okunomsoco. Ngoba tube liyadingeka ukukhulula emoyeni ngokuphelele. Ukuba outflow amanzi, kubalulekile ukuvimba valve. Ngaphezu kwalokho, ithiphu kufanele kwetfulwe ngobumnene singene ingquza, bese ukukhipha ividyo. Ngalesi inqubo eyalandelwa ingemuva Kumele ujoyine kusukela amalitha 1.5 kuya 2 uketshezi.

Kufanele kugcizelelwe ukuthi lezi manipulations zingenzeka hhayi kuphela ukusebenzisa mug Esmarch, kodwa kusetshenziswa isibani ezivamile. Ngaphambi indlela yokwenza i isipetu enema, kuyadingeka ukwenza zonke izinyathelo ezifanayo ukuthi abangu kuchaziwe ngenhla. Njengomthetho, a Blower isetshenziswa ukuze ahlanze izibilini aphansi ezinganeni ezincane.

Uma inqubo usuphothuliwe, isiguli kufanele igcinwe endaweni efanayo imizuzu engu-5 kuya 10 imizuzu. Phakathi nalesi sikhathi, kwesihlalo kuyoba elithambile, futhi okukhipha zabo kuba lula.