Mhlawumbe njalo owesifazane uyazi ukuthi izicathulo zikanokusho - iningi amacala izicathulo izithende. Classic owethulwa kudala, awusebenzi emfashinini. An uhambo ethokozisayo, imilenze emide emincane, nhla nesithakazelo labantu besilisa - akulona iphupho?! Kodwa akubona bonke abantu banikezwe ubunjalo ithuba okokuqala ukuba ame desyatisantimetrovyh pin bese ugcine wonke umuntu okuzungezile crazy. Empeleni amaphayona kulokhu kunzima kakhulu. Kodwa ungalilahli ithemba iphupho!
Kanjani ukufunda ukuhamba ku High Heels? Okokuqala, kufanele uthole ukuthi yini ukuphakama isithende wena ithi esiphezulu, ngoba kukhona nje lenqwaba onobuhle namuhla, lapho ngaphezu izikopelo yangaphandle Ubuye isiteji yangaphakathi futhi kwandisa ukuphakama. Kufanele kuqale ubuncane, akudingekile ngesikhathi esisodwa ukusheshe ukweqisa. Ngokwesibonelo, Izicathulo kakhulu kwi isithende - ke kokuba ukuphakama kwalo imayelana 4-6 amasentimitha, futhi kungakhathaliseki ukuthi hlobo kuba (hairpin, "umkhwenyana", njll). Uma okukhethwa kukho esinjalo sesivele sidlulile, bese uqhubeke ngqo "eziphakemeyo ekupheleleni."
Ngaphambi ufunde uhlelo, ikhodi-okuthiwa "Indlela ukufunda ukuhamba e High Heels," iwukufunda imithetho embalwa.
- Izinyathelo kufanele kube encane, lihlale bushelelezi. Kungcono ukwenza kuzo kalula.
- Ukuthatha isinyathelo phambili, ekuqaleni phezu kobuso onyathela isithende ngqo, bese wonke ngezinyawo. Futhi ukunyakaza nokuhamba ukuze kwenziwe ngokucacile nangekutetsemba.
- slipper amasokisi kufanele "bheka" phambili kuphela ngaphansi kwezimo akuyona ngaphakathi, futhi ngokuqinisekile ngeke bacondze etindzaweni letehlukene (futhi lokhu kwenzeka), noma wadala ukubukeka "club unyawo", ngisho "flying" a Gait neze.
Kanjani ukufunda ukuhamba e High Heels ngaphandle umonakalo empilweni yakho? The main imfuneko - Izicathulo. Asikho isidingo ngilihawukele imali ezifana isihloko esibalulekile ikhabethe zabesifazane, ngoba umsebenzi oyinhloko isihlangu - hhayi ukwakha isithombe esiphelele, nokuvikelwa umlenze evela ezinhlelweni amathonya lokukhanda. Shoes akufanele "hang" emlenzeni, kodwa hhayi enyinyekile. Usayizi kufanele bakhethwe ngokunembile wakhe, ungakhohlwa mayelana induduzo. Asikho isidingo ukwenza ushintsho olwenzeka isigubhukane kusukela ballet khulu ukuphakama, kungcono ukujwayela kancane kancane. Khumbula ukuthi izicathulo anjalo esikhathini "uhlu black" odokotela, ngoba kubangela edema, ikhuthaza ukuvela kanye nokuthuthukiswa varicose emithanjeni kanye unyawo sengozini. Ngakho-ke, nsuku zonke ngemva kokuphuma ekhaya ukwenza massage izinyawo nelamathole kanye zokugeza abandayo, okuyinto neqhaza ngcono kwegazi.
Kanjani ukufunda ukuhamba e High Heels enhle? Isikhathi esining impela ungathola emigwaqweni anoma yimaphi amantombazane idolobha abangafuni nje ukuhamba ngokuntenga e High Heels, kodwa ngokulambisa nje, okumenza waqinisa izinyathelo ezincane. Awufuni ukuba phakathi kwalezi zintokazi? Ngenxa yalezi zimo, kukhona umzimba ethize kuzokusiza uthole siyizigidi athandwayo uhambo ethokozisayo ezinjalo. Siyini isihluthulelo a Gait enhle? Yiqiniso, ukuma! Sabalalisa izingalo, uzithatha emuva bese uzama ukuyivala. Secure. Manje, ukudonsa yesisu sakho siphakamise kwesilevu, ngakho "wagxilisa amehlo" phambili. Khona-ke Hamba ngesibindi ukuhlangabezana iphupho lakhe, akudingeki ukuba bangababukeli phansi ngasezinyaweni zakhe, akukho ezithakazelisayo! Uma ekuqaleni ungenalo Ungenaphi lezi amaqhinga, bese uzama ukuba sizungeze indlu incwadzi lenkhulu ekhanda lakhe, akunjalo ngibeke izandla zakhe. Kwakheka ku ukuma okunjalo ukuma lesifanele.
Izincwajana zemininingwane ukhethe Izicathulo kuphela futhi qiniseka kholwa ngokwakho, kodwa kulokhu, zonke uthola! Ngikufisela inhlahla!