Kanjani ukubala nge-ovulation?

Lapho bayazi uhlela ukukhulelwa akukhona ukuthi kubaluleke kuphela ukuzama kujwayeleke yakho kwansuku zonke, ngokwanele, ngangokunokwenzeka ukuyeka ukubhema, ukuphuza nokudla eziyingozi, kodwa futhi ukwazi izinqubo bokuphila ukuthi zenzeka ngenyanga ngayinye emzimbeni yabesifazane. Phela, ize ukuzama okukhulelwa lengane abampofu lesi sikhathi kungaba ngenyanga engaphezulu kweyodwa.

Sikhishwe yokuthi sokukhulelwa kungenzeka kuphela engakapheli amahora angu-24 ngemva kokukhululwa kwe-iqanda, kubalulekile ukwazi ukuthi ukubala nge-ovulation. Yiqiniso, nomsebenzi omuhle locomotor kwesidoda futhi indawo eyeseka nabo kwesibeletho, baphile kuwo cishe 5 izinsuku, ngesikhathi esifanayo ulondoloze isimo ikhono zalisa. Yingakho kunenkolelo yokuthi owesifazane ungathola abakhulelwe nje izinsuku ezimbalwa phakathi umjikelezo wokuya esikhathini.

Okungcono kakhulu, uma umjikelezo ezingu-28, iqanda has ukushiya esibelethweni at izinsuku ezingu-14, kusukela ngosuku lokuqala ukuqala zokugcina esikhathini. Kodwa amantombazane amaningi akulula kangako ukubala izinsuku nge-ovulation: abanye - umjikelezo okungajwayelekile, kuyilapho abanye - kwakhululwa iqanda lihlala izinsuku ezingu-14, njengoba kuchazwe izincwadi, futhi 10. Ukuze sicacise, uma kusadingeka le nqubo ithatha indawo, Nokho, zikhona izindlela eziningi, ngamunye wabo ubuqiniso ezahlukene. Ukuze izinsuku lalibe nesiqalo esihle ukubala sokukhulelwa, ungenza ukuhlolwa nge-ovulation, bagcine wesibeletho, kanye nemvelo futhi ufake umfutho owengeziwe sokukhishwa, ukulinganisa lokushisa basal, futhi yenza ultrasound njalo ukuhlola. Phela, indlela wesibili omunye enokwethenjelwa kakhulu: usebenzisa ultrasound kungacacisa ukuthi ubukhulu follicle futhi ukukubona endometrium ziphakamisa usuku ukudabuka we follicle evelele kanye nge-ovulation.

Kodwa iningi ukuze ukubala izinsuku nge-ovulation, ekulinganiseni izinga lokushisa basal. I ethile eyinhloko ubufakazi is ukuthi of okwamanje ukukhululwa neqanda, uzofunda izinsukwana emuva kwesehlakalo. Ngakho, ngaphambi follicle aqhume, izinga lokushisa angawa kancane, futhi ngemva nge-ovulation ngokucijile akhuphuke. ' Lokho Jump BT uthi ukukhishwa yokuthi amaqanda. Ngu ngesikhathi sokuvusa izinga lokushisa, sekuyisikhathi eside kwesokunxele esibelethweni, futhi, cishe, ayikalungi ukuze sithele. Kodwa uma izilinganiso eyenziwa izinyanga eziningana nsukuzonke, kungenzeka ukuba ucishe thembeke ucabange ukuthi kufanele avuke lokushisa basal. Nge-ovulation kuzokwenzeka ngaphambi namhlanje ntambama.

Ingxube nsuku zonke ekuseni izilinganiso novivinyo lapho ukuhlolwa strip is lakhanya ukulawula for 1-2 izinsuku ngaphambi kokukhululwa kwe-amaqanda, anganika Imiphumela okunokwethenjelwa mayelana usuku elindeleke kungenzeka nje ebamba isisu.

Yiqiniso, ungazama ukubala izinsuku nge-ovulation, ngaphandle kokusebenzisa noma iyiphi ubufakazi obengeziwe noma ucwaningo, kodwa kunalokho ngokunembile lokhu kungenziwa kuphela okwenziwa ngayo umjikelezo ovamile. Kuyadingeka ukuba acabangele ukuthi kusukela kulo mzuzwana kuze kokuya esikhathini esilandelayo kuvame ukuthatha izinsuku 10 kuya 14, abaningi lesi sikhathi ihlala izinsuku ezingu-12. Le ndlela ungakwazi ukuthola usuku eseduze nge-ovulation futhi ngenkuthalo uzame okukhulelwa ingane ngalesi sikhathi. Kodwa ukusetshenziswa ukubala ezinjalo ukuze kuvikelwe ingozi.