Kanjani onsundu kanye sinusitis? Ukwelapha sinusitis onsundu

ukuphathwa sinusitis ngokuvamile kudinga isikhathi esiningi nomzamo omkhulu. Nokho, kudingeka alwe nalesi sifo. Uma yokwelapha akukuniki yi efanele, udokotela angase linqume wokubhoboza we itheku maxillary. Abaningi besaba inqubo enjalo, futhi ngenxa yalokho, uzama ukubhekana amakhambi isifo abantu. abelaphi abaningi bathi onsundu emihle okusisiza sinuses yakho. Indlela izidakamizwa ulula. Nokho, kufanele lisetshenziswe ngokuqapha. Umuthi kusekelwe ihhashi onsundu evumela ukuba unqobe lo ukuvuvukala, okuyinto zendawo sinuses paranasal.

Yini eyenza imithi

Kubantu abaningi, a-chestnut - isihlahla lejabulisa izimbali kwayo okukhulu entwasahlobo. Futhi umuntu - lena nezincwadi okusekelwe kuzo yezandla. Kodwa kwezinye izimo, izingxenye ezithile zalesi sitshalo asetshenziswa njengoba izinto zokusetshenziswa womshini a nomuthi. kuvame kakhulu ukuba kusetshenziswe i-chestnut ku itheku. Nokho, womshini ingasetshenziswa, akuzona zonke izinhlobo zezitshalo. Excellent izakhiwo eqeda ukuvuvukala has kuphela ihhashi onsundu.

Kumele kuqashelwe ukuthi le isitshalo isetshenziswa kwemithi amashumi eminyaka. Izinto zokusetshenziswa for the imikhiqizo, njengoba umthetho, kukhona amagxolo, amaqabunga, izithelo nezimbali ihhashi onsundu.

izindawo izitshalo

Kungani ihhashi onsundu usetshenziselwa sinusitis? Izithelo zalo muthi aqukethe isitashi namaminerali, kuhlanganise i-magnesium, i-calcium, i-sodium, phosphorus, i-potassium ne-ayoni. Ngaphezu kwalokho, chestnut anamavithamini uC no-A, kanye fibre. Isakhiwo izithelo iqukethe izingxenye eziphila abakhuthele uyakwazi:

1. Isekela ithoni pooling eyeqile kunomthelela igazi labo supply.
2. It kwehlisa umfutho viscosity.
3. It kuvimbela ukwakheka amahlule.
4. Ithuthukisa ukusebenza capillary.

Kufanele kuqashelwe ukuthi ezikhishwe of izitshalo ngokuvamile asetshenziselwa hhayi kuphela ngoba impatho sinusitis, kodwa futhi ekwelapheni hemorrhoids, izitsha varicose igazi, thrombosis, isilonda we umlenze aphansi, kanye iziyaluyalu wokugaya ukudla, ezingamahlalakhona egqoke.

Odinga ukukwenza ngengqondo

Chestnut ku itheku kumele kusetshenziswe ngokuhlakanipha. Osokhemisi zenziwa izidakamizwa ukuthi kungenziwa iqondiswa ngaphakathi hhayi kuphela, kodwa futhi wasebenzisa njengenhlangano agent yangaphandle. Ngokuphathelene iseluleko abelaphi bendabuko, batusa adle isithelo izitshalo zokusetshenziswa yabo futhi kuphekwe. Kodwa kukhona ngaphezulu original zokupheka. Abanye abaphulukisi bathi ukuthi ukugqoka izithelo onsundu ephaketheni lakho esikuvumela ukuqeda sciatica. Nokho, ubufakazi ukuba yiqiniso kwale ndaba. umbono ocatshangelwayo enjalo ayikho. Ngakho kanjani kahle zisebenzisa onsundu kanye sinusitis?

ukwelashwa Izici

Ngakho njengoba chestnut ikhambi sinusitis? Ngaphambi ukwelashwa kuyafaneleka ukucabangela ukuthi le ndlela has izici zayo siqu. Ezimweni eziningi ukwelapha izifo ukuvuvukala esetshenziswa uwoyela izithelo izitshalo onsundu. Ngosizo le nto ukwenza massage and ephefumula.

Into eyinhloko yokuzuza izinto zokusetshenziswa ngendlela esifike ngesikhathi. Chestnut ku itheku ukusiza, izithelo kumele eqoqwe kusuka July kuya ku-August. baqala uvuthwe ngalesi sikhathi. Ekupheleni kuka-July, izithelo zomuthi uqale buthelela izinto eziwusizo okungase kube nemiphumela ethile eqeda ukuvuvukala. Ngokuvamile, okwandisa lokuhlushwa amavithamini C no-A, fibre, magnesium, potassium, phosphorus nensimbi.

Ngikanye namalungu athile izidakamizwa esekelwe ihhashi onsundu ngokuqapha. Ngokwesibonelo, uwoyela kungabangela ukucasuka okukhulu. Ngemva ukuxhumana izidakamizwa kusukela amavesi acinene chestnut ezinye izingxenye uqale zibulale Amagciwane. Nokho, nezinye izinto ezibangela sneezing. Ngenxa sinuses maxillary bayakhululwa ka isikhwehlela zanqwabelana. Nokho, uma kwenzeka yokucasuka okukhulu, ukungakhululeki, ukulunywa nokwelashwa evutha kufanele ayeke.

Indlela ethandwayo

Abaningi ukubeka onsundu yabo ekhaleni kusukela sinusitis. Le ndlela ithandwa kakhulu. Kulokhu, sebenzisa izithelo fresh kuphela. Uma kungenjalo, ingasetshenziswa yomiswa. Noma kunjalo, kudingeka ulungiselele kahle. Ukuze izithelo onsundu avuvukile, kuzomele uwafake emanzini abilayo isikhathi esithile. Ngemva kwalokho, chestnut kufanele ikhasi futhi sibe yimichilo mncane. usayizi sawo kufanele sibe lincane ubukhulu le ndima acinene. Ngenxa yalokho, izithelo okufanele afakwe emakhaleni. Ngemuva kwemizuzu engu-5, indlela okufanele asuswe amavesi acinene.

Ngemva le nqubo, isiguli uqala thimula, ukukhulula isikhwehlela kusukela sinuses. Le ndlela ulula. Feza inqubo Kunconywa zonke izinsuku ezimbili.

Indlela ukuqhuba ephefumula

Chestnut ingasetshenziswa ngokumelene sinusitis ngu ephefumula. Kulokhu, ukulungiswa izithelo ayisetshenziswa ukulungiselela isitshalo, namafutha awo abalulekile. Lungiselela ingxenye asebenzayo kusuka imbewu ihhashi onsundu. Kufanele kuqashelwe ukuthi amafutha abalulekile has nomphumela eqeda ukuvuvukala.

Ekwakhiweni uyakwazi ekuqedeni sanoma yisiphi ukuminyana kuleli sinuses. Ngakho lapho ephefumula ingasetshenziswa abandayo nje kuphela kodwa futhi amafutha abalulekile efudumele. Indlela yokugcina ithandwa kakhulu. Ukulungisa isixazululo kumele amanzi ukufuthelana epanini, bese kukho amaconsi ambalwa amafutha abalulekile. Isiguli sibe ugoba amandla okumelwe uphefumule futhi ukhulume imizuzu 10 nge umusi, embozwe ithawula.

Kuyinto ephawulekayo ukuthi lo mshumayeli indlela yokwelashwa kuyinto contra - sinusitis ubovu. Ngaphezu kwalokho, phakathi naleyo nqubo kufanele igcinwe namehlo avaliwe, kusukela umusi kungabangela ukusha nezinkophe lwamafinyila.

ephefumula Cold olwenziwa kancane ehlukile. Aphatha esinjalo isiguli kufanele donsa ngokuqondile ibhodlela. Uma wayefisa, ungakwazi lehle amaconsi ambalwa uwoyela kwi gauze ngendwangu uphefumulele ke. Le nqubo ihlala akukho kuka engu-10, kodwa nsuku zonke. Uma ukululama ephelele, yokwelashwa ingatholakala inqanyulwe.

massotherapy

Ingabe onsundu kusuka sinusitis? Izibuyekezo abonisa ukuthi ngaphezu izindlela eziyisisekelo ukuphathwa akufanele akwenze acupressure. Lapho efeza inqubo enjalo kuyadingeka ukuze usebenzise i-chestnut kubalulekile uwoyela. Nokho, izidakamizwa kumele kusetshenziswe hhayi ifomu okumsulwa. Ukuze ukwelashwa Kunconywa ukusebenzisa ingxube. Ukuze ekuwulungiseleleni ukuthatha 40 namamililitha amafutha isizinda. Ngokuvamile, lokhu zemifino ezivamile. Kuyadingeka ukwengeza 8 amathonsi onsundu kubalulekile uwoyela.

Massage kufanele kwenziwe ngokuhlelekile a motion isiyingi endaweni ebusweni, baphi sinuses maxillary. Usuku lonke, ochwepheshe batusa ukuchitha okungenani 3 nezinqubo. Kufanele ulandele, hhayi ukuze uthole amafutha ulwelwesi lwamafinyila noma amehlo. Kepha lonke inani imihlangano iqhubeka, kuyisikhathi ngokwanele kuyoba izinqubo 12.

Yini ebangela ukuphathwa okungalungile

Horse onsundu kusuka usizo olukhulu sinusitis, uma ukugcina konke imithetho yokusetshenziswa kwawo. Nokho, ochwepheshe musa batusa self-medicate. Ngemva ukwelashwa okungafanele kungabangela eziyingozi ezingaphezu kuka sinusitis. Ngokuyinhloko abathintekayo mucosa. Ezinye izingxenye onsundu kungaba kanzima umonakalo. Ngaphezu kwalokho, imiphumela elandelayo kungenzeka:

1. Uma ukuluma ezinzima kungenzeka ukuvuvukala ulwelwesi lwamafinyila. Ngenxa yalokho, lokho kuyoholela yokujama tsi we ukuvuvukala. Ngenxa yalokhu, lesi sifo angase abe ezingamahlalakhona.
2. Ngesikhathi ukwelashwa engafanele kungabangela ukusha mucosal. Ngenxa yalokho, izinguquko lendwangu ilahlekelwa imisebenzi yayo eziyisisekelo.
3. Ukutheleleka uma esetshenziswa ngendlela engafanele-chestnut ungasakazekela kwezinye izicubu sinuses kanye therapy engalethi imiphumela emihle, futhi isikhathi siyaphela.

Ekupheleni

Manje ngoba sewuyazi ukuthi ungayisebenzisa kanjani i-onsundu ku itheku. Nokho, umphumela omuhle kusukela kule ukwelashwa kungenziwa kuhambisana yonke imithetho kanye nemibandela. Ngokuhlanganyela izindlela eyenziwe onsundu, kuyafaneleka ukusebenzisa izakhiwo amavithamini namaminerali, kanye ukuphuza imithi immunomodulatory, omnene futhi ngokuvamile go ngaphandle. Uma ufuna ngokushesha balahle izifo ezifana efana sinusitis, kungenzeka ukuhlanganisa izindlela ngenhla uhlambulule. Kulokhu, sebenzisa Iziphungo chamomile, zikagamthilini, marigolds nezinye amakhambi kanye nezimali kwezokwelapha. Chestnut ungakwazi balahle lesi sifo ngaphandle kokungena ezindlekweni futhi ngaphandle elwa namagciwane.