Ukudla kanye iziphuzo, Yiqiniso main
Izithelo Rambutan, ngaphandle sethusa futhi amahle ngaphakathi
Ngiyakuthanda ukuzama izithelo ezingavamile? Khona-ke qaphela futhi ungaphuthelwa rambutan - isithelo usayizi encane, ngenhloso hhayi kakhulu mnandi ngenxa ikhasi layo enoboya. Kodwa lokhu nje kuyinto igobolondo, ukufihla ngaphakathi uginindela ezithambile namanzi, okuyinto hhayi kuphela amahle ulwanga, kodwa futhi unalo izakhiwo ewusizo. Funda kabanzi mayelana nalokhu izithelo engavamile niyolazi ngemva kokufunda lesi sihloko.
Rambutan - onjani izithelo?
Labo abake baya emazweni eNingizimu-mpumalanga Asia, cishe wezwa ngazo zonke izakhiwo ezinhle yilezi rambutan ocebile. Izithelo esiye kuqhathaniswa apula wasezulwini futhi bendawo bathi: "Noma ubani oke wazama rambutan, wadlulisela ukuphila kwakhe." Kukholakala ukuthi unika intsha nobuhle, amandla nenjabulo. Ngakho-ke, it is ngakho othandekayo Indonesia, eThailand, eMalaysia kuwo empeleni lapho evela khona. Igama layo lihunyushwa ezinhlamvini Malaysian - "enoboya", futhi ngokuyinhloko njengoba kwabaningi ukuthi waziwa "izithelo enoboya." Yini kunjani rambutan? Isithombe kuyokusiza ubone ukuthi umbono ke - okuthile okunjengesizwe onsundu, nje lowehlukile kusuka ophuzi kuya kokubomvu amnyama. Ngaphansi isikhumba lifihliwe ibuthaka mass gelatinous elimhlophe, cishe okusobala. Ngo phakathi izithelo has a mgodi ezidliwayo, kodwa ngokuvamile iningi isuswe phakathi ukusetshenziswa. It has a ukunambitheka ethize futhi kungaba anobuthi in inqwaba. Ngaphandle kwayo, inyama emnandi kakhulu, elimnandi futhi elinambitheka sashukela.
izakhiwo awusizo isithelo ipharadesi
Kufana 'inhliziyo "rambutan (ingxenye yayo omhlophe) iqukethe sebuningini izinto ezuzisa: amavithamini B, C, insimbi, i-calcium, phosphorous, niacin. Futhi e ngezithako zawo (nakuba izinto eziningi ezincane) sodium, i-potassium, manganese, ne-zinc. I rambutan uginindela amumethe amaprotheni kanye carbohydrate, futhi okubaluleke - Imicu yotshani ukudla. Njalo ukudla izithelo izithelo, kungenzeka ukuba kakhulu kugayeke futhi ihlanze umzimba izinto eziyingozi.
Rambutan udle kahle
Indlela ukuze adle rambutan ezweni lakubo? It is lisetshenziswe ehlukahlukene nososo, ukupheka kuwo Jams, jellies futhi marmalades, engezwa iziphuzo kanye ice cream. Kodwa kuyinto esihlwabusayo ufana nje, njengoba injalo iluhlaza. Okudingayo ummese usike ngokucophelela ikhasi ukususa uginindela esithambile. Kungcono ukususa ithambo bese kuzoba zinambitheke ngaphezulu. Rambutan - nesithelo ungaba kuze kube phakade. Ngakho-ke kuhle. Nokho, ukuthenga enqolobaneni akudingekile, ngoba egcinwe isikhathi esingaphezu kwesonto in the esiqandisini.
Ukukhetha rambutan ephelele
Ukuya emakethe, ngaqonda ngokwami imithetho embalwa ezidinga ukuqondiswa lapho uthenga. Yini okufanele ibe okumnandi kakhulu, elimnandi futhi ezivuthiwe rambutan? Isithelo kufanele abe umbala obomvu ezijulile, futhi izinwele inkemba yakhe - liluhlazana. Uma ubona ukuthi umbala omnyama kakhulu, kungenzeka lokhu kakade rambutan sesivuthiwe - akukuhle ukuthatha. Futhi, ukugwema ukukhanya, izithelo aphuzi - bangase babe angavuthiwe futhi ngenxa yalokho, esidi hardish.
dessert Rambutanovy
Ufuna ukupheka i-dessert angavamile? Nansi iresiphi of ithenda izithelo ibhotela ukhilimu. Indaphundaphu rambutan kanye uphayinaphu cubes usike bese ugoba epanini, uthele ukhilimu emuva ekubhaxabulweni futhi engeza ibhotela kancane. Imizuzu imizuzu 5-7. Khona-ke cool phehla in a blender kokuncinyane sitrobheli jamu esitolo in the esiqandisini. Khonza nanoma iyiphi amajikijolo. Lokhu dessert isindala kakhulu, emnene futhi kulula. Ujabulele ukudla kwakho.
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