Izingane zaseValerian: imiyalelo nesilinganiso. Ngingayinika i-valerian ezinganeni?

Ngezinye izikhathi kunezimo ezinjalo (ukulala okubi, amahlaya, ama-whims, ukucindezela okukhulu), lapho ingane idinga ukuguqula. Ngakho-ke, abazali bacabanga ukuthi imiphi imithi okufanele bayikhethe, ukuze iqede inkinga futhi ngesikhathi esifanayo ayilimazi ingane. Kulesi sihloko, sizozama ukuthola ukuthi kungenzeka yini ukunikeza i-valerian ezinganeni ukuzinzisa isimo.

Izici ezijwayelekile zokulungiselela

Lesi sidakamizwa sisekelwe ku-valerian ye-herb, enomphumela wokudambisa nesipasmolytic. Isidakamizwa "I-Valerian Extract" asigcini nje kuphela, kodwa futhi ikhulula ubuhlungu. Kodwa, njengoba kuyaziwa, ngisho namakhambi omuthi anemiphumela emibi nemibono yokuphikisa, ngakho-ke akudingekile ukuba uwasebenzise ngaphandle kwezidingo ezikhethekile.

Kuyadingeka nini ukuguqulwa?

Ingane idinga izidakamizwa, uma ingalali kahle, ingasebenzi kahle, ihlezi intukuthelo. Nokho, ukwelashwa okuzimele akumukeleki. Kubalulekile ukuxhumana nodokotela wezingane kanye neurologist. Okokuqala, imbangela yalokhu kuziphatha kanye nesimo somntanakho kuzokwembulwa, emva kwalokho ochwepheshe bazobeka ukulungiswa kwemithi ephumelela kakhulu, okungaba ne-valerian.

Imingcele yobudala

Emfundisweni yokulungiselela kukhonjisiwe ukuthi i- valerian ezibhebhethelweni ezinganeni ezingaphansi kweminyaka emithathu iyaphikisana. Uma lokhu kuyi- tincture ye-valerian, khona-ke umuthi ungathathwa kubantwana kusukela ngonyaka. I-Valerian ezinganeni ezingaphansi konyaka owodwa iyaphikisana nganoma yiluphi uhlobo lokukhululwa. Ikakhulukazi iphathelene nokulungiselela ngendlela ye-tincture. Njengoba ukwakheka kwezidakamizwa kuhlanganisa utshwala, okungabangela ukulimala okukhulu esibindi somntwana.

Imiphumela emibi engenzeka

Ngokuvamile i-valerian ingaba nethonya elihlukile kulindeleke. Kungase kubonakale izimo ezinjengokukhala, ukuklabalaza, ukukhathazeka okukhulu nangokwengeziwe okukhulu. Ukusabela okunjalo, njengokubusa, kwenzeka ezinganeni ezincane, ngokuvamile kudlula iminyaka. Ukukhuphuka okukhulu - lokhu akuwona kuphela umphumela ohlangothini ongavusa i-valerian. Izingane Lesi sidakamizwa kufanele sinikezwe ngokucophelela okukhulu. Njengoba umuthi ungabangela ukusabela okunamandla kakhulu (ubomvu, ukuvuvukala, ukuqhuma, ukucasuka), okungaba yingozi enkulu. Kufanele wazi ukuthi ukungena okulawulwa okungavunyelwe kwe-valerian kungabangela i-nausea, ikhanda, ukuqunjelwa, ukubola, ukuphazamiseka kwesistimu yokugaya yonke. Abanye odokotela bakholelwa ukuthi uma imithi enjalo njenge-valerian inikezwa izingane isikhathi eside, lokhu kuholela ekubambezelekeni ekuthuthukisweni. Bashukunyiswa yiqiniso lokuthi ngemuva kwesidakamizwa, umsebenzi wezobuchopho obangela ukuthuthukiswa kwengane kunciphile. Noma kunjalo, lo mphumela ungaba nesidakamizwa. Le mbono ayiqondi kahle futhi ifakazelwe, kodwa ayikho isisekelo. Kuye kwaphawula ukuthi izingane ezikhuthele kakhulu zithuthukisiwe kangcono kunezontanga ezingathandeki.

Umphumela omuhle

Akunakusho ukuthi lesi sidakamizwa silimaza ingane kuphela. Yiqiniso, lokhu akunjalo. Ezimweni ezithile, lisebenza ngokucophelela kwisimiso sezinzwa, kuzinzisa ukulala, kuqede amahlaya. Ngakho-ke, umbuzo othi "Kungenzeka yini ukuthi izingane zibe ne-valerian?" Iphendulwa yini ku-affirmative. Ukulala okuqinile, okunempilo kungenye yezinkomba eziyinhloko zezempilo jikelele yengane, futhi ukungakwazi ukulala nokucindezeleka njalo kungaphazamisa ukuthuthukiswa ngokomzimba nangokomzwelo kwengane. Ngendlela efanele yokusetshenziswa nokulinda, kungenzeka ukuthi i-valerian ezinganeni izoba usizo kakhulu. Ngokwemvelo, ngaphambi kokuba unikeze lesi sidakamizwa emntwaneni, kanye nanoma yimuphi omunye, kubalulekile ukubonana nodokotela wezingane. Kumele futhi ukwazi ukuthi zonke izingane zihlukile, futhi wonke umuntu unesimo esihlukile sokulala. Ngezinye izikhathi abazali bacabanga ukuthi ingane yabo ayilali ngokwanele, kodwa le mqondo ivame ukuphutha. I-crumb ingakwazi ukuphumula ngokugcwele futhi ithole amandla esikhathini esifushane kunaleyo, isibonelo, ontanga. Futhi lokhu akuyona ukuphambuka, kuyisici ngasinye somntwana. Kule nkinga, imbangela yezinsana zezingane nezidumbu kumele zifunwe kwenye.

Kungakanani ongayinika i-valerian kwengane?

Uma uhlobo lomuthi liphilisi, bese uthatha ithebhulethi eyodwa ngaphambi kokudla kabili ngosuku. Indlela yokunikeza i-valerian ezinganeni uma kukhona i-tincture kwikhabhinethi yomuthi ekhaya? Kulesi simo, umthamo owudingekayo wezidakamizwa uncike eminyakeni yobudala bomntwana. Uneminyaka emingaki ubudala, amaconsi amaningi anganikwa yona. Njengoba umkhiqizo unomsoco wokunwa utshwala, umthamo odingekayo kufanele uchitheke emanzini amancane. I-tincture ye-valerian ithathwa isigamu sehora ngaphambi kokudla kathathu kuya kwesine ngosuku.

Herbal Inhalation

Ukwamukela ngomlomo akuyona indlela yodwa yokusebenzisa lesi sidakamizwa. Isibonelo, ungabeka uboya bekotini olufakwe ku-valerian eduze nesilwane somntwana. Kanti futhi, ukuze uvuselele umshini womuthi wokwelapha, kungenzeka ukuthi usebenzise imifino efomini elomile, ulibeke ngaphambilini esikhwameni somzimba. Ngenhloso efanayo, isitsha esinamanzi ashisayo kanye ne-sprig ye-valerian ifakwe ekamelweni labantwana. Nokho, kulokhu, qaphela ngokucophelela futhi uqaphele. Ukuze uthole i-aromatherapy enjalo, ungathatha i-valerian eyodwa noma uyihlanganise namanye amakhambi ane-sedative effect (motherwort, chamomile, thyme).

Amabhati nge-valerian

Indlela ephumelelayo yokuthatha imithi ukugeza ingane ekugezeni nge-add valoan decoction. Ukuze ulungise i-decoction, udinga ukuthululela isipuni se-isitshalo seglasi lamanzi abilayo. Njengoba nje uma kwenzeka, ungazisebenzisi i-valerian kuphela, kodwa futhi uhlanganise nama- herbs okuphunga ukulungisa i-decoction . Kubalulekile ukwazi ukuthi noma yikuphi amakhambi anomphumela wokomisa, ngakho-ke emva kwemigomo yamanzi, isikhumba somntanami kufanele siboniswe ngamafutha omntwana noma ukhilimu.

Sifaka ukusabela okulindelekile

Ukwamukelwa kwezidakamizwa kuhlale kudingekile ukuqala ngokuhlolwa kokusebenza. Isidakamizwa kufanele sinikezwe umntwana ekuseni ukuze sikwazi ukugcina ingane. Nganoma yikuphi ukushintsha okungalungile ekuziphatheni (ukukhushulwa okukhulu, ukhathazeka ngokweqile) noma ohlangothini lwezempilo (izikhalazo zamabuhlungu esiswini), kufanele uyeke ukuthatha i-valerian. Kanti futhi, ukusabela okubangelwa ukwelashwa kungabangela amabhati nge-decoction yamakhambi. Futhi noma yikuphi ukungezwani komzimba kungashukumisa ukungezwani komzimba. Ngakho-ke, uma ingane ijwayele ukubhekana nokugula, kunconywa ukuthi uqale nge-one-component decoctions kumanani amancane.

Ukudlula ngokweqile kwalesi sidakamizwa

Uma ingane ingadla ngephutha ngaphezu kweyodwa ithebhulethi ye-valerian, khona-ke izinto ezinjengobuthongo, ikhanda, ukuphuka kungavela. Uma isimo somntwana sidlulela, ngokushesha shayela i-ambulensi.

Khumula ngaphandle kwezidakamizwa

Ngokuvamile, ukushintsha isimiso esivamile sosuku, ungashintsha ukuziphatha kwengane. Zama njalo kusihlwa ukwenza umbala wokuphumula ophumuzayo, ngaphambi kokulala, ugeze emanzini afudumele, ebusuku uhlabele ingoma ezolile, ezolile. Hlela ingane yakho ukubusa okulungile kwosuku kanye nokudla, ukulala kufanele kube umkhuba omuhle. Futhi khumbula ukuthi ukwelashwa okuyinhloko kuzo zonke izifo kukhona uthando olungenamkhawulo, olungenamthetho olungokwenyama lomama nesisa. Zama ukulandela lezi zincomo bese umbuzo: "Ngingayinika yini i-valerian ezinganeni?" Izoyeka ukuthi zifaneleke kuwe.