Ithiphu: Yini ongayenza Nails Sloyatsya

Ekuphileni kwethu kwansuku zonke, cishe wonke umuntu, kungakhathaliseki ukuthi owesilisa noma owesifazane, izinkinga ubuso uyaxebuka izipikili. Okokuqala, kumelwe kukhunjulwe ukuthi into enjalo kungaba yangezinkathi ezithile, ezifana ebusika komnyaka, kusukela umzimba womuntu udinga amavithamini efanele ukudla yemvelo. Abaningi abantu Cela umbuzo: "izinzipho exfoliate futhi wenzani?". Ngaphambi kokuthi uqale ukubhekana nale nkinga kumele owayinaka mbuzo: "exfoliate izinzipho kubangele", ngakho ukuze ezipikili isixha izici ezahlukene lelo thonya, ngisho ukugaya ompofu. Lapho izinzipho exfoliate, isizathu kungase kungabi kancane nail ukukhula. Isizathu sesibili kakhulu uyaxebuka izinzipho, kungaba ukudla futhi kungabi nekudla lokondla umtimba njengoba amavithamini abalulekile ungatholi emzimbeni womuntu ukudla ezimbi. Uma owesifazane ithobela ukudla, enqaba ezifana imikhiqizo, okuyizinto ezidingekayo ukuze impilo umzimba womuntu, it okungukuthi isib ukhilimu omuncu, ubisi, ushizi, amaqanda, inyama kanye nabanye. Delamination nail fragility kubonisa ukushoda amavithamini C, E, A, kanye izakhi trace ezifana selenium, insimbi, i-calcium, i-zinc. Lapho Hocks inkinga izinzipho exfoliate futhi yini okudingeka, ngaphezu kwakho konke, ukuletha ubufakazi e kwakho kwansuku zonke Ukudla. Nsuku zonke, imenyu kuzomele sifake yobisi emabhontjisi imikhiqizo, amakhiwane, ama-alimondi, ukolo wonke isinkwa, iklabishi, kanye nezinsuku, kanye nokudla okune-beta-carotene no-vithamini A - amaqanda, isibindi, izaqathe, amafutha, ulwandle lalesi sihlahla, amaqanda isikhuphasha, ithanga, pepper ababayo namnandi. Ezinjalo ngokuthi ama-calcium isithako ingasetshenziswa amaphilisi, lapho ngokuhlanganisa uvithamini A uwoyela, njengoba okumsulwa calcium ugxile sibi kakhulu.

Abantu abavame bathi izinzipho exfoliate futhi yini okufanele uyenze, bazama izindlela eziningi ukuze silwe le nkinga, njengoba nje kuphela ibonakalisa umzimba, kodwa futhi umbono ebukekayo kuthabathela ecaleni. Ukulandela ukupela zokupheka ethandwa, batusa ukuthatha gelatin kanye ngosuku ngenyanga. Indlela ukulungiselela liqukethe ukuthi 1 isipuni lwenkomo olufakwe amanzi nge efudumele amanzi futhi bagcizelele 10-15 imizuzu, ngalo lesi siphuzo.

Kwangaphandle okubuyisela izingoma ukuthi ngokunenzuzo usizo futhi isenzo uma exfoliate izipikili ukuthi Angazi Nina ningusawoti, amafutha omnqumo, iodine nabanye.

Olive oil okungukuthi omunye ethandwa kakhulu amathuluzi, aqukethe zonke ezibalulekile micronutrients namavithamini. Ngaphambi silisebenzise nail, ukuhlanza isikhumba izandla zakho ngensipho kanye ukuhlanza ebusweni izinzipho kusukela nail. Khona-ke bushelelezi, massage ukunyakaza kudingekile ukuba uwuhlikihle base amafutha omnqumo nail. Lapho exfoliate kakhulu izinzipho okwenza kahle kulezi 'buso "ku izinzipho, kahle ukuthonya okugeza ne ukwengeza kalamula.

Lapho eqinile izinzipho exfoliate ukuthi yenzeni, ukusiza ngempumelelo zokugeza efudumele, okuyinto isakhiwo kuhlanganisa usawoti. Kudingekile litre amanzi ngamunye chaza 2 wezipuni usawoti bese ubamba izandla lapho imizuzu 20-30. Le nqubo kuyadingeka ukuze bachithe amasonto amabili nsuku zonke kuze kube yi Uzibona, kanye nokuvinjelwa izikhathi ngesonto kwanele. Lokho umphumela yikona okungcono, ungakwazi ukwengeza 10-15 amathonsi iodine, ngoba kuqinisa izinzipho, ebanikeza look yemvelo.

Futhi ungakhohlwa mayelana namathuluzi ukuthi asuse nail sula kanye nail ngokwabo. Kudingekile njengoba njalo ngangokunokwenzeka ukuze uwasebenzise, ngoba zibulale ukuthungwa nail. Kungcono ukusebenzisa uketshezi Washout ukuvenisha ngaphandle acetone.

Lapho izinzipho exfoliate yini okufanele uyenze ungazi, kumane kudingekile ukufunda lesi sihloko ukuthi kuzokusiza ukubhekana nezinkinga izinzipho zakho futhi esikhathini esizayo kuyokusiza ukuba umnikazi noma umnikazi sezipikili yemvelo futhi unempilo. Uzokwazi ukukhohlwa ngenkinga ngokuthi "exfoliate kakhulu izipikili."