Ithimba imidlalo: imithetho yalo mdlalo we-volleyball

Ngokuqinisekile wonke umuntu okungenani kanye empilweni yakhe kudlalwa volleyball. Ngokuvamile it udlalwa esikoleni ngokomzimba Ezifundweni. Kodwa kukangaki eseluphele enjalo ithenda, thina lokumba imithetho ecacile umdlalo? Volleyball, kubonakala kithi, has imithetho emibili kuphela: ukushaya ibhola ngezandla zakhe futhi ungavumeli it kuwele phansi ngaphakathi insimu yalo. Empeleni, imithetho yomdlalo okuningi. Kusobala ukuthi i-volleyball - ezemidlalo iqembu uhlobo, futhi ngokuvumelana nemithetho, iqembu ngalinye kufanele ifake kubantu 6 ehlanganiswa no-6 in isitokwe. Game olwenziwa kusayithi kokuba simise elingunxande, ubude 18 amamitha kanye ububanzi 9 amamitha, okuyinto ihlukaniswe halves ezimbili ngumuntu net. Abadlali eqembu ngalinye kudlule nomunye ibhola, eshaya izandla zakhe ezama ukushushumbisa ke kugridi welulela ukuze abaphikisi abakwazanga ukubamba naye beziphindiselela Awenzanga iphutha.

Imithetho umdlalo volleyball kuyinto kangangokuthi iqembu ungathola kuphela bakhe ukukhonza e iqembu lakhe, kodwa kuphela uma nabaphikisi wenza iphutha. Uma, behambise ibhola, iqembu lenza iphutha, leyo ndawo ilahlekelwa ilungelo iphimbo esilandelayo, okuyilokho, eqinisweni, umdlalo uqala. Ilungelo ukukhonza ibhola kunqunywa eziningi, okuletha umahluleli nezinduna womabili amaqembu. Noma ubani iwina, uthola ilungelo lokukhetha noma ukuhlinzekwa kwendawo. Kahle ibhola wakhonza kumelwe ngiwele net, futhi ningathinti ke, ngaphakathi kwemingcele ethile.

Banikezwe imithetho yalo mdlalo we-volleyball, iqembu ngokuvamile ilahlekelwa kwesokudla ukuze ufake kulezi zimo ezilandelayo:

• ibhola wathinta inetha noma hit ke waya ngaphansi noma ngaphandle antenna kumagadango amateyipu;
• ibhola wathinta umdlali noma into angaphandle;
• ibhola landizela aphume play wawa lapho;
• ukuthengisela azenziwanga endaweni, ngezandla ezimbili, aphume ithuba, ungawujikijeli ngezandla zakhe.

Ukuqaphela imithetho volleyball, ibhola uvunyelwe ukushaya izandla zakhe hhayi ningi than kathathu. Noma yimuphi umthelela, ukudluliswa noma reception ukuze kwenziwe touch staccato. Uma umdlali wahlupheka isandla phezu inetha futhi ngesikhathi esifanayo wathinta ibhola ohlangothini abaphikisi sika, kubhekwa iphutha, ngaphandle uma ivinjelwe. Akukho Ukuvinjwa avunyelwe ukuba asondele kunkosikazi ibhola ohlangothini abaphikisi sika ngaphambi kokuba ulithumele ohlangothini elinye iqembu. Block supply akuvunyelwe. Iklabile ibhola igridi ngaphakathi opholile nokukhawulela angabhekwa kulungile uhlala umdlalo. Nokho, uma umdlali wathinta igridi, leli yiphutha.

Kukhona ezihlukahlukene okunjalo imidlalo efana -volleyball yasolwandle. imithetho yayo zihluke kakhulu yakudala. Ngokwesibonelo, umdlalo ebibanjelwe indawo embozwe isihlabathi, ibhola has a ububanzi emikhulu. Ngokungafani classic, we-volleyball yasolwandle kungavunyelwe esikhundleni abadlali. Okusho ukuthi, uma umuntu elimele ngenxa ngalo ayikwazi ukuqhubeka ukudlala, ithimba lakhe yahamba ukuhlulwa. Ngaphezu kwalokho, abadlali abakwazi sizakhele ukuhambahamba yesikhulumi nakanjani free. Ukulethwa ibhola kungabuye kwenziwe ngesikhathi okungahleliwe: buhlungu kusuka ngenhla noma ngezansi, ibhodi lemisindo noma uhlangothi, noma kusukela ukweqa indawo. Beat off the ball, awukwazi kuphela izandla, kodwa futhi nezinye izingxenye zomzimba. Ivunyelwe abadlali abathathu ngokuthinta ibhola ngesikhathi esisodwa, kodwa, touch wesine zizobalwa njengoba iphuzu wokulahlekelwa.

Uma i-volleyball yasolwandle mdlalo uhlanganisa izinhlaka ezimbili kuphela, ngamunye okuyinto idlalwe 21 amaphuzu, ezejwayelekile kungaba kusuka ezintathu kuya kweziyisihlanu, futhi yena iwina lo Team lokushaya amaphuzu 15 zokuqala. Uma amaphuzu uyalingana, ake sithi 14:14, umdlalo ihlala nje kwakukhona umehluko amaphuzu amabili (17:15; 16:14; 18:16, njll). Ikhaya anqobe unikelwa iqembu ukuthi iwine ezimbili imidlalo kwabathathu noma ezintathu kwabahlanu. Nokho, zikhona imithetho yalo mdlalo we-volleyball, kokubili zakudala beach, evame ukubuzwa yibo bonke: abadlali kumele uziphathe ngokufanele futhi ngobuhlakani futhi maqondana nomunye, futhi iqembu. Lokhu kufanele ukuzibonakalisa hhayi kuphela ngokuhamba lo mdlalo, kodwa futhi ngemva kwalo. Uma ubufakazi ukuziphatha unsportsmanlike ezinye abadlali, kuzokwenza isexwayiso noma sichithiwe. Futhi, abadlali abanayo ilungelo inselelo isinqumo yabahluleli ngibenze amazwana.