Isifo sikashukela: izimpawu, uphethwe, ukuphathwa

Isifo sikashukela - isifo esithinta umzimba ngenxa amazinga kashukela egazini lenyuke. Glucose kubalulekile empilweni nasekukhuleni, ke uyasondla amaseli amandla okwenza umsebenzi ubuchopho. Ushukela Idlula igazi ku amaseli by insulini - hormone, okuyinto unomthwalo ukukhiqizwa kwamanyikwe. Lapho akwanele, kukhona olwenzeka ngokweqile glucose, okuholela emiphumeleni engathí sina.

Isifo sikashukela singenzeka kunoma izinhlobo eziningana noma izigaba:

• Oku-sikashukela - isimo lapho ushukela egazini ingaphezu kwe-ke kufanele kube ukuthi, kodwa phezulu ngokwanele ukuze uhlukanise sifo.
• sikashukela sokukhulelwa kungenzeka ngesikhathi sokukhulelwa uma kukhona ukukhiqizwa by placenta hormone ezithile ezikwenza kube lula amaseli livikela kakhulu nge-insulini. Ngokuvamile, esimweni esinjalo, amanyikwe kwandisa ukukhiqizwa ayo ukuba anqobe leli ukumelana. Kodwa ngezinye izikhathi namanje akwanele ke igazi glucose eningi kakhulu.
• Isifo sikashukela Uhlobo lokuqala, eyaziwa ngokuthi ukuqala engamahlongandlebe noma insulini ancike sikashukela - isifo esingelapheki lapho kwamanyikwe wenza insulin nengcosana kakhulu noma akukho edonsa. Lokhu kungenxa yokuthi amasosha omzimba ukuhlaselwa nemabhuloki insulini-ukukhiqiza amangqamuzana. Ngenxa yalokho, ushukela aqoqana igazi.
• Isifo sikashukela soHlobo II (omdala, noma nge-insulini ancike sikashukela) - isifo esingelapheki lapho umzimba noma umelana imiphumela insulin, noma ukhiqiza ke imali enganele.

izimpawu

Izimpawu zesifo sikashukela incike kashukela kanjani eziphakeme. Abantu abanesifo sikashukela noma prediabetes Uhlobo lwesibili ku esigabeni sokuqala awukwazi ngokuvamile uhlangabezana izifo. izimpawu ezivamile isifo zihlanganisa:

• anda ukoma;
• sizibona indlala;
• ukuncipha komzimba ngokungenasizathu;
• khona ketones umchamo;
• ukukhathala;
• umfutho wegazi ophakeme;
• angaboni kahle;
• yizifo njalo.

ukuhlola

Ukukhomba sikashukela, igazi test -hemoglobin glycated, ekhombisa ngokusobala ukuthi yiliphi izinga (ngokwesilinganiso) glucose egazini ziye zenzeka phakathi nezinyanga ezimbalwa ezidlule. Nokho, akunakwenzeka ukwenza ukusazi ngokunembile isifo esikuphethe esekelwe walokhu test. Phela, ushukela egazini okusezingeni eliphezulu kungaba umphumela nezinye izimbangela. Ukuze imininingwane ngaphezulu kungadinga ukuhlolwa umchamo, ukuhlolwa igazi ngemuva ngobusuku obubodwa okusheshayo nezinye survey.

ukwelashwa

Le nkinga kungase kuhlanganise insulin reception izidakamizwa ehlukahlukene. Kodwa impatho ebaluleke kakhulu ukuba silondoloze isisindo ungumqemane ngokudla ngendlela efanele kanye nokuzivocavoca.

Yini udla sikashukela? Ngokuphambene nalokho okukholelwa yiningi, akukho olukhethekile lokudla. Udinga nje udle ukudla okunempilo okusezingeni eliphezulu in fibre futhi aphansi e fat and kilojoule (isib, izithelo, imifino, okusanhlamvu lonke), kanye ukunciphisa ukusetshenziswa imikhiqizo yezilwane, ama-carbohydrate ocacile amaswidi. Ngaphezu kwalokho, abantu abanesifo sikashukela kufanele nsuku zonke enze ukuzivocavoca ukuthuthukisa insulini ukuzwela.