Iphalishi esiphundu futhi unempilo eyenziwe corn oluthile lokudla

Lapho kwazalelwa corn - Melika. Homeland ezihlukahlukene okusanhlamvu - emazweni Slavic. Ekhulwini XVI, ngemva kokutholakala Melika, imikhiqizo "India", njengoba babeyibiza kanjalo le zwekazi American, liqala ukuzungeza kwayo okunqobayo yonke indawo kule planethi. Manje abaningi cuisine kazwelonke we kwabantu baseYurophu musa avela ngaphandle amazambane, utamatisi kanye corn .... Sasizigqokele corn safinyelela ekhulwini XVII, uma lokhu kwezitshalo kwaba mbewu iDanube elisezansi. Ummbila kahle bazivumelanisa yilesi simo, Ngaqala izivuno ezinhle futhi ukhule abantu bayo waqala ukudayisa isivuno sisiningi kakhulu khona layo emazweni angomakhelwane. Kuyaqondakala ukuthi indlela esiphelweni zommbila indlela kulungiselelwa esikhulu izici zamasiko ukupheka okusanhlamvu. Emazweni Slavic ukuze iphalishi XVII ekhulwini senziwa Pshenko. Kodwa amabele ummbila kakhulu ilahlekelwa ukunambitheka, kunzima kakhulu ukuba isisu. Ngakho-ke, ngokushesha okukhulu iphalishi elenziwe zommbila oluthile lokudla kancane ngelinye amabele. Nakuba indlela iphalishi ukupheka ummbila kwaba nsé nalezo ukulungele Pshenko okhokho bethu.

Ngakho, ake sibheke indlela ukupheka corn iphalishi elidala indlela usuphelelwe. Kuyadingeka ukuba begeza le oluthile lokudla corn, kuze amanzi uhlanzeke wonke. Khona-ke udinga utshekisa wokudla e colander nangemva amanzi abakhwabanisi, ngelulela ithawula ukwenza kube zome kancane. I thick-asezinhlangothini imbiza thumba amanzi, usawoti kuso. Kancane kancane futhi ngokucophelela, ukuze ngingasebenzisi ukuba Clumps kwakhiwa, beka one ibhali imbiza, ukunciphisa ukushisa kuya medium bayigubungele isivalo imbiza. Akubalulekile evame ukuvula imbiza futhi kuvimbele lokudlela. Lapho liphalishi sikhula, ukunciphisa ukushisa kuya ongaphakeme. LwamaSlav efana ubisi nemikhiqizo yalo. Ngakho-ke, esikhathini lokudlela (ngaphandle uma iposi) kwanezelwa ubisi. Uma ubona ukuthi iphalishi okuphekiwe (croup Akunzima), engeza ukuba ibhodwe phambili sishisiswe 50 ° C ubisi wafaka ucezu ibhotela. Vumela iphalishi ukubilisa, uvala ekushiseni, kodwa imbiza isivali sivalekile bopha into efudumele ukuze lokudlela kwalokho. Ngasekuqaleni esithandweni isiRashiya, kwakulula ukwenza, ke manje inkosikazi ukubeka imbiza kuhovini kancane evuthayo noma zamsonga ngengubo.

Kunezindlela eziningana indlela ukupheka corn iphalishi umntwana. Kungaba iphathwe ukudla okuqinile ukuqala at 8 izinyanga ubudala. Kodwa okokuqala udinga ukusebenzisa ubisi yesikimu, hhayi osindayo obucayi ingane ventricle. Nge ubisi, ungakwazi ukwengeza kwengcosana kashukela. Izingane ezindadlana uthande lokudlela ubisi olujiyile, uju, amajikijolo, kumasayiraphu ahlukahlukene. Kakhulu iphalishi esihlwabusayo eyenziwe corn nokusanhlamvu izithelo ezomisiwe. Badinga ukuba wageza, steamed bese yengezwa iphalishi ubisi noshukela.

Ungakwazi ukuboleka sokuba nomuzwa angavamile zokupheka corn iphalishi kusuka nezinye cuisines. Ngokwesibonelo, ukulungiselela baseMoldova / Romanian hominy Abkhaz abystu, polenta Italian noma Western Ukrainian banosh. Kodwa, ngokungafani iphalishi Russian wenza kusuka corn, zonke lezi izitsha ayihlelwa kusuka okusanhlamvu kusukela nofulawa wombila indawo. Ufulawa ukuze uthole ezitolo zethu kunzima kakhulu ukwedlula croup, okuyinto ezitolo yonke indawo. Ngakho-ke, uma une kuphela corn oluthile lokudla, kancane sauté ke kuze brown golden futhi iphunga eyethile eyosiwe - ngaphandle evuthayo! - okusanhlamvu. Khona-ke akuqede okusanhlamvu esiku ikhofi grinder (ongekho powder, futhi isimo semolina mncane). Banosh kwenziwa ngesisekelo ukhilimu omuncu noma ubisi unexpunged. Esikhathini imbiza nge abilayo ukhilimu usawoti kamnandi ukusakaza mncane, uthele ufulawa futhi bahlale bengenela ngesipuni sokhuni kuze kube namandla kakhulu obukhulu. Iphalishi eyenziwe corn oluthile lokudla kubhekwa eqeda lapho isisindo iqala eyanyatheliswa ngalo kusukela odongeni imbiza. Banosh wakhonza njengephayona dish side nge ushizi noma inyama ukuba nesikhunta.

Kasha corn hominy oluthile lokudla uhlobo polenta abilisiwe amanzi, polenta kodwa kumele kube uketshezi ezingaphezu kuka hominy, okuyinto more like a isinkwa. ukusabalala Hominy ipuleti lokhuni bese usike ngommese, efana isinkwa futhi tincetu polenta Kusengenzeka Fry emafutheni ezijulile, efana amazambane athosiwe.

Ummbila iphalishi ewusizo izakhi futhi ecebile amavithamini B1, B2, C, PP. Akhipha ubuthi radionuclides, iqukethe carotene ne amino acid lysine futhi tryptophan. Kufana okunama-kilojoule amancane futhi labo ukudla.