Indlela ukupheka isinkwa lwesinaphi kuhhavini?

Mustard namafutha lwesinaphi, futhi kusukela ngaleso sikhathi zaqala ukuze ungeze izimpahla wabhaka labadala. Babekholelwa ukuthi lezi amakhambi ahlukile ukuphulukisa, futhi ngaphezu kwalokho, wenze amaqebelengwane Fluffy futhi zibe nephunga elimnandi. Ngenxa izinto eziqukethwe lwesinaphi, izimpahla wabhaka abe nombala omuhle segolide eside engakutholi endala. Mustard isinkwa ngokwesiko okulungiselelwe ngesisekelo uwoyela lwesinaphi ubhake kuhovini. Kodwa abanye besifazane bafunde ukubhaka kube umshini isinkwa, esikhundleni ngokungeza uwoyela lwesinaphi yomile. zokupheka edume ngokuba lwesinaphi isinkwa okwethulwa kulesi sihloko.

Umsoco nokuqukethwe caloric of lwesinaphi

Mustard kanye namafutha lwesinaphi, angenzele isinkwa ewusizo kokuba okusezingeni eliphezulu a umsoco. Caloric baking ezinjalo kuba 269 kcal 100 grams ngasinye, lapho-ke iqukethe 7.1 g amaprotheni, 4.8 g fat and 48,3 g carbohydrate.

lwesinaphi isinkwa iqukethe semali amavithamini. It sakhiwa ephelele cishe zakho konke amavithamini B, kanye A, D, PP, E, i-K, F. microelements e isinkwa liqukethe okungenani potassium, i-calcium, i-magnesium, i-sodium, phosphorus, selenium nethusi. Ukwakheka lwesinaphi baking kuhlanganisa eminingi ebalulekile ekuthuthukiseni evamile amino acid ezifana lysine, leucine, glycine, tyrosine, nabanye. Ukweseka lokhu isinkwa emzimbeni akungatshazwa.

inzuzo

izakhiwo ewusizo lwesinaphi ukuze umzimba kunzima overestimate.

• Okokuqala, liwumthombo oyinhloko carbohydrate, esheshisa motility emathunjini bese neqhaza ukuzinza of microflora ayo.
• Okwesibili, uwoyela lwesinaphi, okuyinto ingenye baking izithako equkethwe acid linoleic futhi linolenic. Lezi izinto ukuqinisa imikhumbi futhi kujwayeleke inhliziyo, kulawula umzimba futhi ibhalansi hormone, ngcono ukungatheleleki womuntu.
• Okwesithathu, uwoyela lwesinaphi kuyasiza ukuba ukhiphe ubuthi futhi izinsimbi ezisindayo kusuka emzimbeni.

Mustard isinkwa lapho esetshenziswa ukulinganisela ikhuthaza ukuphulukiswa wonke umzimba. Kuyadingeka ukukufaka ekudleni izingane, abesifazane abadala futhi ukhulelwe.

Indlela ukubhaka lwesinaphi isinkwa kuhhavini ngokuvumelana GOST

хлеб по ГОСТу, такой, каким его готовят на хлебозаводах. Izithako ezihlongozwayo ngezansi ingalungiswa ngokuhambisana GOST isinkwa, njengalokho angaphumelela ulungiselela amabhikawozi. Kodwa kuvela kuba tastier okuningi, kanye zonke amakhekhe okuzenzela: a aluhlaza, soft futhi flavorful kakhulu. Isinkwa ilungiselela isipanji indlela. Inani ukupheka isikhathi kwaba 4 h.

Indlela ukupheka wohlamvu lwesinaphi? Ukungaguquguquki kuleli cala, isenzo simiswe ngalendlela lelandzelako:

1. Ulungiselela nhlama ebilisiwe. Ukuze lokhu amanzi (250 g) usuhlakazekile imvubelo osheshayo (4 g) kanye noshukela (30 g), okuyinto ke batheleka esitsheni kafulawa sifted (250 g). Khona-ke inhlama Waya endaweni efudumele ukukhulisa amahora 1.5-2. Phakathi nalesi sikhathi, wathwala kulindeleke anda inani izikhathi 5.
2. Uxove inhlama. I phisa wasondela amanye amanzi ngaphezulu (80 ml) nofulawa sifted (250 g). usawoti yalo iqondiswa kungakapheli imizuzu 20 (5 g). Inhlama wabe esenikwa wayixova usebenzisa hook mixer umlomo wombhobho. Phakathi nomkhombe kancane kancane, wathela namafutha lwesinaphi (30 ml). Lapho inhlama iba nokunwebeka, it is sigudluke ibe isitsha ahlanzekile, izindonga zazo nivame ngamafutha. Inhlama uzoza kabili, okokuqala ngemva kwemizuzu engu-60. Ngesikhathi esifanayo kufanele obmyat.
3. Okuhlola. Okulandelayo inhlama ngesibhakela ezingalweni zakhe futhi aqale ukwakha kobujamo obusaqanda ngesivalo. Ngaphambi kokuthumela kuhhavini, kuyoba rasstaivatsya 30 amaminithi.
4. Ukubhaka. Isinkwa wabhaka imizuzu 25 ngaphansi ikhava noma utyatnitsu gusyatnitsy (okuyinto wasibeka proofed) ezingeni lokushisa 240 degrees. Ngemva kwalokho, kungenziwa izimo lokushisa sehliselwe 220 degrees futhi niqhubeke ukupheka bayobhaka imizuzu 25, kuze kube uqweqwe akusho baba kuphekeke.

isinkwa Zezıhlabane kuphole ku yokubeka wire, khona-ke kungenziwa uthathe yizicucu a la Carte.

Mustard isinkwa phezu imvubelo onomfutho

Ukulungiselela lezi ekhaya baking omangalisayo iqala nge nhlama ebilisiwe. Ngenxa yale njongo, omunye isitsha exhunywe imvubelo onomfutho (20 g), ushukela (. Tbsp 1 Spoon) nofulawa (2 tbsp.). ke batheleka ezomile izithako amanzi (400 ml). Inhlama elele endaweni efudumele amahora amabili.

Indlela ukupheka lwesinaphi isinkwa kuhhavini? Ngenxa yale njongo, ikhofi ngokomfanekiso Kumele wengeze lwesinaphi sigqoka kusuka ubisi (50 ml), lwesinaphi imbewu (1 tbsp. Spoon) futhi itafula lwesinaphi (1.5 v. Spoons). Khona-ke wathela yemifino (mhlawumbe lwesinaphi) uwoyela (4. Tbsp wezipuni) futhi kuxutshwe kahle. Manje kungenzeka ukwengeza ufulawa (3.5 v.) Futhi usawoti (1. Tbsp Spoon). Inhlama eqeda kufanelekile ukufudumeza test emahoreni amabili. wabe esebuya futhi, kodwa manje esitsheni baking. Baked isinkwa imizuzu engaba ngu-40 bese namanje iza imizuzu engaphezu kwengu-15 ngaphansi ithawula.

Sinkhwa kusukela lwesinaphi ngobisi

Lokhu incazelo yaleli yasekhaya bendabuko iresiphi lwesinaphi isinkwa. Inhlama ke wonke efanayo isipanji indlela, kodwa ngesisekelo ubisi, bese yengezwa akusiyo uwoyela lwesinaphi, futhi abavamile ithebula lwesinaphi.

Ilungiselela inhlama ngendlela yendabuko. Okokuqala, ubisi sekuqala ukufudumala (270 ml) ingezwe ku-ushukela (20 g) nemvubelo (4 g noma 1/3 ye-10 igremu sachets). Ngemva kwesigamu sehora inhlama is wayixova. I phisa is kancane kancane busuka ufulawa (800 g), usawoti (0.5 h. Spoons), yokudlela lwesinaphi (1 ihora. Spoon) futhi amafutha sunflower (30 g). Zameshennoe nhlama kufanele bavuke okungenani isikhathi esingu-1. Khona-ke sandile isidlo baking ku proofed imizuzu 20.

Mustard isinkwa kubhakwa kuhhavini imizuzu 40 at lokushisa 220 degrees. Ngo isinkwa esisha uqweqwe kuba ngempela obukhulu, ngakho-ke Kunconywa ukuba moisten nge ibhulashi usebenzisa amanzi Culinary abilisiwe bayigubungele ithawula angu-10. Emva lwaluyophola, isinkwa kungenziwa usike futhi sikhonze izifundo zokuqala noma ubisi.

Indlela yokwenza lwesinaphi isinkwa umenzi isinkwa

Ngokuba ukulungiswa isinkwa okubabayo ku umshini isinkwa zonke izithako udinga ukulayisha esitsheni bese ukhetha uhlelo olufanele. Izandla nomkhombe azidingi lutho.

Mustard isinkwa umenzi isinkwa ibhalwe ngezithako ezifana namanzi (300 ml), ubisi powder (1.5 h. Spoons), ufulawa (0.45 kg), imvubelo (5 g). usawoti Ngaphezu kwalokho, inhlama is added (4 g), ushukela (30 g), ufulawa lwesinaphi (ihora. 1 Spoon) namafutha lwesinaphi (2 tbsp. Spoons). Ukuhlola umsungulo nobukhazikhazi ukuze izithako, ungakwazi ukwengeza ibhotela kancane (20 g). Khona-ke kudingeka ukhethe uhlelo elihambisana mthandazo oyisibonelo, umshini isinkwa bese ukhetha uhlobo uqweqwe "ngokwesilinganiso". Isinkwa liphole indebe yokuqala, bese phezu hlupha.

Mustard isinkwa nobisi ku umenzi isinkwa

Pheka isinkwa umenzi isinkwa lula kunalokho kuhhavini. Akubalulekile ukulungiselela ikhofi ngokomfanekiso futhi nomkhombe inhlama. Simply ulayishe zonke izithako endishini, khetha uhlelo ezifanele bese ucindezela inkinobho "Qala". Isisindo kuyinto 700 g isinkwa

Indlela ukubhaka isinkwa lwesinaphi isinkwa umenzi? Ngenxa yale njongo esitsheni kumele alternately engeza ubisi (280 g), ibhotela (20 g), ufulawa (0.45 kg) u buhlanjululwe ngamanzi lwesinaphi powder (1.5 h. Spoon), usawoti (4 g), ushukela (2 v. spoon), imvubelo (4 g). Manje kudingeka ukhethe uhlelo "White Isinkwa", ngohlobo uqweqwe, "okulingene" futhi uchofoze ukuqala ukubhaka. isikhathi cishe kulungiselelwa isinkwa amahora 3.5. Ukulungele uthole isinkwa kusukela isitsha, epholile futhi uthathe yizicucu a la Carte.

Mustard isinkwa nge Thyme futhi Dijon lwesinaphi

Lokhu engavamile lwesinaphi kwenza wabhaka elimnandi kakhulu futhi okubabayo. Zonke ngalolu daba izinongo ezomile ukuthi kunezelwa at the stage of ukuxuba inhlama. Ezinye izindaba zika-inqubo batch ukupheka akuyona okuningi ezahlukene kusukela zokupheka ngenhla.

amanzi Okokuqala (1 st.), Ushukela (2 tbsp. Spoons), imvubelo (2 amahora. Spoons) ukulungiselela inhlama. Bese wengeza ufulawa (3 st.), Salt (3/4 h. Spoon), lwesinaphi acute (3 tbsp. Spoons), ezinye amafutha yemifino, kanye Thyme isipuni kanye Tarragon. Inhlama ngaphambi baking kufanele kube kuhle ukuba ahambe amahora 2-3. Khona-ke shift kube isesimweni for okuhlola.

lwesinaphi isinkwa kubhakwa imizuzu 50 ezingeni lokushisa 200-220 degrees. Ngokushesha ngemva balikhipha nasezinguqulweni kuhhavini imizuzu 10 embozwe ithawula.

lwesinaphi isinkwa

Ukubhaka isinkwa lwesinaphi 500 g, uzodinga eziningi izithako efanayo ekulungiseleleni isinkwa STATE. Nokho, ukulandelana nomkhombe futhi ukubumba isinkwa kuyoba ukuhluka.

ufulawa Okokuqala (130 g), amanzi (100 ml) nemvubelo (0.5 h. Spoons ezomile) wenza inhlama. Kufanele kube efanelekayo 3-4 amahora kuze kube nokwenyuka ezibalweni ezigcwele inani izikhathi okungenani 3. Khona-ke, isipanji yethulwa ufulawa ezisele (230 g) namanzi (100 ml). kwakhiwa ibhola inhlama is okuyinto sigudluke endishini izindonga nivame futhi kufanelekile ihora elilodwa. Ngemva kwalokho inhlama sengezwe ushukela (20 g), usawoti namafutha lwesinaphi (25 ml). Inhlama is wayixova futhi washiya etafuleni ukuthi siphakamise emaminithi la-15. Ngemva kwalokho, kungenzeka kwakhiwa kusuka isinkwa.

Ukuze wenze lokhu, Roll inhlama ibe kwesigubhu. Khona-ke, ekupheleni ngamunye, badonswa, baphuma kuwe, kubalulekile ukuthi unikezele maphakathi. Khona-ke, lo kuphumele umphetho zaschipyvaem futhi isinkwa selibekiwe phansi ukwakha umphetho. umkhiqizo Rasstaivatsya kuyoba ihora elingu-1, ngemva kwalokho-ke kuzodingeka ukuthi wenze ezine ukunquma idayagonali. Isinkwa wabhaka imizuzu 10 ngesikhathi 235 degrees, bese imizuzu engu-15 ngesikhathi degrees 200.

Indlela ukugcina lwesinaphi

Ngenxa uwoyela lwesinaphi isinkwa isikhathi eside ihlala aluhlaza futhi fresh, futhi kuvela kuba okumnandi ukuze kudliwe ngokushesha okuningi kunalokho endala. Noma kunjalo, kunconywa ukuthi uwabeka evamile isinkwa imigqomo, ukhuni noma plastic. Ngesikhathi esifanayo, ukwehlisa umswakama kutuswa wakufaka ucezu ushukela elicwengisiswe nocezu apula.

Uma indlu akuyona breadbox, ingagcinwa wabhaka kucwazi. Into esemqoka ukuthi kwaba-off omunye futhi kahle umoya. Ukwenza lokhu iphasela nesidingo sabo ukwenza izimbobo ezincane ezindaweni ezahlukene. Futhi efanelekayo ukugcina epanini evamile ngesivalo, okuyilona elidingekayo hhayi kuphela ukuthi kubekwe isinkwa lwesinaphi, kodwa futhi wonke apula. Nge isitoreji ofanele bayobhaka isikhathi eside kungonakele futhi zibe nephunga elimnandi.