I iphathwa estrogen ukuntula

ukuphila sowesifazane sihamba nezinguquko gqwa hormone. Eminyakeni engaba ngu-amane nanhlanu iqala premenopausal kungenzeka. Kuze kube sekugcineni esikhathini kungase kube ngisho neminyaka, futhi hormone zishintshile. Sizwele umzimba female ukuba izinguquko, elibangela i-estrogen ukuntula. Kwezinye izimo, izifo izifo zabesifazane noma ukucindezeleka ngokwengqondo avuse izimpawu zokuqala ezibonisa menopause , engakayihlanganisi iminyaka engu amane.

Izimpawu estrogen ukuntula emzimbeni

• Ukubukeka imibimbi esemncane ngokuvamile kubangela ukuntuleka estrogen. Izimpawu kuthinte isimo sesikhumba. Skin iba ezomile futhi mncane. Ukulahlekelwa kuyaqina zemvelo. A marker ecacile amazinga ayehla estrogen kubhekwa ukwakheka papillomas entsha esifushane esingaba izinyanga eziyisithupha.
• Umfutho wegazi ke ewela ke liphuma esithubeni nje. Kungazelelwe ukuphahlaza abandayo washintsha ukufudumeza. Owesifazane haunted ukuhlaselwa ukunqabela amabutho. Ukucindezeleka kubonakala isimo ezingamahlalakhona ezimbi. Ukungakhululeki endaweni inhliziyo alternates nobuhlungu. Kukhona ukwehliswa ingozi amakhono bokusungula phakathi kwabadala. Nzima ukugxilisa ingqondo. Ngokuvamile kuletha inkumbulo.
• Amashwa lobukhulu kunabo bonkhe bekutsi has estrogen ukuntuleka kwamavithamini, ukungezwani kuba kwamathambo. ukulahlekelwa Rapid-calcium kuholela thinning ithambo izicubu. Kubonakala propensity esikhohlisayo ukuba waphuka indlu ukunyakaza zokunganaki. Ezinye waphuka ahambisana nemiphumela engathi sína ngesimo nonunion, hip zamanga.
• Kwesitho sangasese odongeni yoma kuhambisana evutha ukuzwa, ukoma, ukungakhululeki kanye ukuqothulwa umsebenzi zocansi. Futhi ubuhlobo bobulili musa zijabulise, futhi bavame ukubanga ubuhlungu. Lwamafinyila abalimala microcracks, yiziphi kulula ukutheleleka uthola.

Imithi yesintu: ukwanda estrogens

Ukulungisa hormone amazinga emzimbeni kufanele kube ngaphansi kokuqondisa udokotela wezifo zabesifazane. Ukusetshenziswa imithi zokupheka kungenzeka kuphela uma azikho Izimo.

1. Imbewu broccoli iklabishi, Uqothukile ngamafutha linseed. Oku-imbewu kufanele sikhule amanikiniki ezimanzi. Base ochotshoziwe futhi uthele ngesigamu ilitha uwoyela. Vele kudingeka ezimbili wezipuni imbewu broccoli. imbewu Amafutha wafaka izinsuku ezingu-10. Umthamo for ekwelapheni nezinkezo ezimbili wafaka amafutha nsukuzonke. Yefilakisi kuyinto fitoestragenov omthombo broccoli unika fitoprogestiny.
2. Ngo iminqumo iqukethe isitshalo estrogens eziningi. Ngo nomjikelezo wokuya esikhathini, isitho sowesifazane somile, izinwele ziyaqothuka nezinzipho Kunconywa ukuba adle 100g leminqumo nsuku zonke.
3. Tincture mountain ash. A ingilazi amajikijolo fresh mountain ash gaya futhi uthele ilitha likagologo. Tincture ripens amasonto amabili esitsheni ingilazi, isivalo uvalwe ivaliwe. Khona-ke tincture kuyadingeka ukuze some. Inkambo yokwelashwa kuyinto isipuni kathathu ngosuku ngamanzi noma itiye. Okubalulekile! Phakathi ukwelashwa kubalulekile ukuhlola isimo endometrium.
4. Tincture oyster mycelium yamakhowe isilinganiso esihle zokuvimbela ukugwema estrogen ukuntula yavela. Umthelela siyenzeka uma ukusebenzisa izidakamizwa ngaphambi kokuqala ukuya esikhathini. Mycelium ingilazi uthele isigamu ilitha likagologo. Wafaka izinsuku 10 ebumnyameni. It yokutholwa isipuni kabili ngosuku. Umhluzi kusukela mycelium is abilisiwe imizuzu engu-30, ama-mycelium ingilazi ilitha, is selehlile bese licwengwa. Thatha isigamu inkomishi umhluzi ngosuku.

amafomu Isikali hormone esikhundleni

Estrogen esikhundleni yokwelapha esingamahlalakhona iphathwa kusukela eminyakeni emi-2 kuya ku-4.

• Tablets ezibhekwa ifomu elula kakhulu imithi buhlungu. Umthelela esiyitholayo ngokushesha.
• nezimagqabhagqabha medicated nama-gel kuthiwa wagcoba esikhunjeni.
• Ukufaka izimila ongama wenziwa kanye ngonyaka.
• Ayikho imiphumela emibi babe amafomu lwesitho sangasese sowesifazane hormone.

Lapho ukulungisa ibhalansi hormone kubalulekile. Ngakho-ke, ukwenza ushintsho ukuze imithi amazinga estrogen, kufanele acabangele ukukhinyabezeka kwayo ngakolunye, amahomoni kungekho ezingabalulekile kangako.