Indlela ukuhlanza izinso ekhaya?

Izinso kukhona uhlaka ebalulekile emzimbeni wethu. Ukuvuvukala eduze amehlo futhi ubuhlungu inkulumo ngezinkinga emzimbeni. Uma kungekho sina isifo uhlelo kwezinso, ukugula lihlotshaniswa Skopje ku slag umzimba. Ukuze uthole ukwaziswa sendlela ukuhlanza izinso, futhi kuyofeza.

Elingcolisa izinso?

Izinso ukusebenza nsuku zonke, edabula omningi woketshezi, ukuhlanza igazi ubuthi. Endabeni ka ukwephulwa of zabo nokusebenza kwezinso buthakathaka. "Ukusingathwa" buthelela ukhalo kwezinso. Ifomu isihlabathi namatshe.

Imfundo e izinso avele ngenxa ukusetshenziswa okweqile inyama, elibangela ekuqongeleleni ubuthi. Odla uhlelo kwezinso kuthinta ukungawuvivinyi umzimba, imikhuhlane, kanye nezici zofuzo kanye nemvelo.

Kubi umsebenzi izinso kubangela yokujama tsi uketshezi emzimbeni. Kwephula esimiso senhliziyo nemithambo yegazi kanye apharathasi ezibukwayo. It kuholela edema.

Ukuze uthole ukwaziswa sendlela ukuhlanza izinso, kuyothiwa ebhaliwe, futhi manje ake sixoxe ngalokho unika le nqubo. Ngemva wokuhlanza kude uketshezi ngokweqile. Umsebenzi we inhliziyo iphampa igazi. Kuthuthukisa umzimba. igazi Jwayelekile nokucindezelwa intraocular. Shiya isisindo esengeziwe. Amalunga abe pliable kakhudlwana futhi ukunyakaza kulula. umsebenzi olususwe we nezinso kususa puffiness nezikhwama ngaphansi kwamehlo. Kuthuthukisa isimo sesikhumba.

Izimpawu izinso slagging

Ngisho noma azikho izinkinga izinso, nokuvimbela kumiswa itshe isazodinga ukuhlanza nezinso. I-signal ukuze ukufunda indlela ukuhlanza izinso yilezi:

• ukuvuvukala Isivalo nasemilenzeni;

• ubuhlungu esifundeni lumbar, isisu, esifundeni i-sacrum futhi imbilapho;
• ubuhlungu bamalunga;
• njalo futhi kubuhlungu ukuchama;
• Kwabiwa ezingavamile futhi okuncane ngesikhathi ehambele ethoyilethi;
• umchamo esinamafu ngegazi admixture;
• ukujuluka ngokweqile;
• ukusinda imilenze;
• abantu abaningi abasinaki futhi ukungabi namandla;
• Ukuwohloka uhlelo ezibukwayo futhi ubuhlungu iso;
• ikhanda njalo.

Lezi zimpawu zingase zithathe ukukhuluma hhayi kuphela mayelana nokuba khona ubuthi emzimbeni, kodwa futhi kwezinso uhlelo izifo.

Indlela sokulungiselela nokuhlanzwa

Kubalulekile ukwazi ukuthi indlela ukuhlanza izinso, kodwa futhi nendlela yokulungiselela inqubo. Ngaphambi lo mcimbi kufanele uvakashele udokotela futhi uqiniseke ukuthi akukho amatshe e nezinso ukuvuvukala. Ukuze wenze lokhu, lokho kuhlolisisa ultrasound umiselwa futhi umchamo for ukuhlaziya.

Hlanza uhlelo kwezinso ngemva ephelele wamathumbu ukuhlanzwa. Ngesikhathi inqubo, landela ekudleni. Kukhona isidingo ngaphezulu izithelo eluhlaza kanye nemifino. Kufanele bayakhohlwa omisiwe izithelo, isinkwa, amantongomane, ushokoledi, Muffin kanye namakhekhe. Ngenxa isiphuzo ketshezi lwemvelo isibambo ijusi, itiye eliluhlaza ngaphandle kokwengeza ushukela, isisu Iziphungo amakhambi, amanzi ahlanzekile. Beka umkhawulo ukusetshenziswa inyama, ubhontshisi. Ukudla Kunconywa ukwengeza nesinamoni, u-ginger, u-garlic, onion, pepper okunoshukela futhi kushisa, clove.

Kulezi zikhathi wokulungiselela futhi yokuhlanza kufanele ukuhambisa ngangokunokwenzeka.
izinso kuhlanzwa kwenziwe kungakhathaliseki ukuthi isikhathi sini sonyaka. Isikhathi elihle kunawo kubhekwe maphakathi ukuwa noma kwentwasahlobo.

Izici ukudla ekuhlanzeni izinso

Indlela ukuhlanza nezinso akusho ukulimaza umzimba? Ukuze wenze lokhu, indlela ukulungiselela inqubo. Esikhathini inkathi yokuhlanza kuyadingeka ukuze uhlele usuku lokuzila ukudla phezu kwamanzi. Yidla ngangokusemandleni ukudla thermally kusetshenzwe. Uncamela imifino eluhlaza kanye izithelo.

Lapho ukuhlanza izinso kudingeka siphuza neziphuzo kakhudlwana. Lokhu kungaba: amanzi, ayo fresh, ujusi, itiye eliluhlaza. Udinga ukudla izingxenye ezincane - ngakho ukudla kugaywe ngokuphelele. Awukwazi sinezele ebusuku.

Phakathi nale nkathi, ngaphansi kokuvinjelwa kuyinto okubabayo, elimnandi, okunosawoti nokudla okunamafutha. Ungaphuzi utshwala kanye nemimoya. Non-ukubhema.

Imikhiqizo engcono ekuhlanzeni sezinso nesinkwa esingenamvubelo bran nosawoti, isobho yemifino umhluzi, inhlanzi nenyama engenamafutha, umusi Burgers, meatballs, imifino iyisitshulu, okusanhlamvu, i-pasta kanye namaqanda. Kuvunyelwe ubisi nobisi imikhiqizo, ezihlukahlukene zezinkambi engamakhambi, amafutha zemifino.

Indlela ukuhlanza izinso izindlela ekhaya abantu

Ukuhluka uhlanzekile izinso sebuningini izindlela zesintu. Izindlela ethandwa kakhulu zihlanganisa uhlanzekile:

• Cranberries nama-lingonberry. Imikhiqizo aqukethe eningi izinto eziwusizo. Yiba isisu nomphumela eqeda ukuvuvukala, evimbela kumiswa amatshe. Ukuhlanza izinso indlela ethandwa, uzodinga 3 kg cranberry noma cranberry. Ungathatha amajikijolo abandayo. Usuku kufanele adle 200 amagremu izithelo. Inkambo ihlala izinsuku ezingu-15.
• Ukumnika rose okhalweni. Five wezipuni okhalweni badabula grinder. Beka thermos futhi uthele ezimbili izinkomishi zamanzi abilayo. Phikelela ebusuku. Omunye ingilazi isiphuzo ekuseni esiswini esingenalutho, kanye nezinye ngesikhathi sokulala. Course - ezinsukwini ezingu-14.
• Watermelon. Kusukela amahora 17 kuya ku-20 ngosuku udinga ukudla ikhabe kuphela. Ngemva abatholako ikhabe uginindela kudingeka ahlale okugeza hot futhi ahlale lapho kuze nesifiso sokufuna kuqala yangasese. Course - izinqubo kahlanu ngosuku.

• Flaxseed kanye namakhambi. Saba izingxenye ezinhlanu imbewu yefilakisi kuyadingeka ukuthatha izingxenye ezine amahlamvu birch, ingxenye eyodwa horsetail kanye knotweed efanayo. Three wezipuni iqoqo sithululelwe ezimbili izinkomishi zamanzi abilayo. Phikelela imizuzu 40. Ezithathwe ekuseni nakusihlwa esiswini esingenalutho. Course - izinsuku ezinhlanu. Le ndlela kusiza ukuhlanza izinso masinya.
• Oats. Lapha sisebenzisa oatmeal lihambisana akhiphe herbal. Whole oat okusanhlamvu engeza amanzi futhi imizuzu phezu ukushisa low amahora 2-3. I ashisayo ifomu okusanhlamvu uwuhlikihle ngokusebenzisa ngesihlungo. Kukhona jelly badinga nezinkezo ambalwa 3-4 izikhathi ngosuku. Ekuseni nakusihlwa ukuthi uphuze decoction we amakhambi isisu.
• Iparsley dill. Amakhambi - 40g ihlukaniswe yaba izingxenye ezinhlanu. Shoe ihlala usuku olulodwa kuphela, futhi lutho kodwa oluhlaza ngalolo suku ngeke ibe khona. Yidla iparsley dill njalo ngemuva kwamahora amathathu, ukuphuza apple juice. Phakathi ukudla njalo ngemva kwemizuzu engu-60 amanzi okuphuza.
• uwoyela Pine. Lungiselela 30 g lamafutha zikaphayini futhi oregano, wort iSt John sika, namafutha, sage futhi knotweed. Amakhambi e isamba 50 g ukuthi ezixutshanisiwe futhi ihlukaniswe yaba izingxenye ezingu-12. Omunye ibekwe endaweni thermos wathela izinkomishi ezintathu amanzi abilayo. izinsuku eziyisikhombisa ukusebenzisa ukumnika kathathu ngosuku. Kusukela ngosuku lwesishiyagalombili baphuze isigamu ingilazi ne ukwengeza 6 amathonsi uwoyela zikaphayini. Ngakho-ke, kufanele ukuhlanza umzimba kuze Ngosuku lweshumi nambili kukonke. Le course izinsuku ezingu-12.

Izindlela ukunikela izinso ahlanzekile amakhambi abantu, abaningi, kodwa ngempumelelo kakhulu.

Ukuhlanza nangemva kokuphuza

Utshwala kungabangela ukudakwa kabi umzimba. Lapho ethola inso, yakhelwe ukuhlanza igazi asuse ubuthi kwesinye isikhathi kungangenzeki angabhekana ngayo umsebenzi wabo. Vela ubuhlungu, umonakalo kwezinso glomerular, ubuthi ehlungiwe wokuhlanza igazi. Uma lesi sifo iqhubeka ngesikhathi, ingaqala izinso ukonakala.

Ubuhlungu ngemva kokuphuza utshwala bangakhuluma kokunqotshwa kwe tubules kwezinso. umthwalo Ikakhulukazi esindayo izinso ubhiya.

Uma uhlangabezana iqolo, nawu umbuzo kubantu: indlela ukuhlanza izinso ngemva kokuphuza? Okokuqala, ayeke ngokuphelele ukuphuza. sebuhlungwini obunzima, ishq mhlophe umchamo noma igazi kubonisa izinkinga ezinkulu izinso, lapho udinga ukubona udokotela.

Ngaphambi nokubuyiselwa ohlelweni kwezinso kumele athobele ukudla usawoti-free, ungadli inyama, kanye nokudla abukhali, okunosawoti, ngibhema futhi amnandi. Kuyadingeka ukuba athobele embhedeni ukuphumula, gwema ukunyakaza kungazelelwe, ukuzikhandla hypothermia.

Phuza amalitha angaphezu kwamabili ngosuku. Kuyasiza itiye izinso, izidakamizwa antispasmodic futhi plant-based, ezifana "Kanefron".

Ngemva babuyele ngokugcwele umsebenzi kwezinso angasebenzisa noma iyiphi yezindlela zokuhlanjululwa kuchaziwe ngenhla.

ukuhlanzwa amakhambi

Lapho slagging komzimba zingase zihlanzwe herbal efihlekile. Izitshalo for izinqubo eziningi, nazi ezinye zalezi zizathu:

• nemiqumbe futhi amaqabunga birch;
• black umdala;
• amahlamvu lingonberry;
• oregano;
• izimbabazane;
• lemon namafutha;
• zokhuni;
• parsley;
• isilimo esidliwayo esinamagatsha anamanzi impande;
• smartweed wezilwane (knotweed);
• bearberry;
• dill;
• violet tricolor;
• horsetail;
• esikweyoku;
• Erwa mammoth.

imbiza ngalinye libhekene impahla yayo. Omunye possesses isinyathelo eqeda ukuvuvukala, kanye nezinye kunomphumela isisu. Futhi ke kukhona labo abachotshozwa amatshe nesihlabathi kusukela umzimba okukhiphayo.

Ukuze ahlanze isidingo ukuthatha amakhambi ezimbili noma ezintathu kusuka ohlwini. Hlanganisa nabo amanani alinganayo. Beka thermos bese ugcwalisa izinkomishi ezimbili amanzi ashisayo. Phikelela imizuzu 40 futhi kuthathwe kabili ngosuku - ekuseni nakusihlwa esiswini esingenalutho, 3 amahora ngemva kokudla isidlo sokugcina. Inkambo yokwelashwa luthatha izinsuku 21.

ukuhlanzwa zokugeza

Ngenhla yayibizwa echazwe okusheshayo izinso kanjani sihlanzekile ekhaya. Manje, ukugxila ngokuhlanza izindlu zokugezela umzimba. I ofanele amaningi abhekwa njengokudla okugeza herbal and horsetail.

Ngaphambi inqubo, ukulungiselela decoction herbal amahlamvu birch, knotweed kanye sage, esithathwe ngezabelo elinganayo. izinto Vegetable engahleliwe isamba 200 wathela amalitha amane amanzi abilayo futhi bagcizelele amahora amabili. I ukumnika is batheleka umzimba ngamanzi afudumele. Ubude amaminithi -15. Tinchubo ukwenza Njalo ngemva kosuku olulodwa amasonto ayisi-9.

Horsetail okugeza angenza wonke umzimba nasemlenzeni. It hhayi kuphela uyawathena, kodwa futhi kususa colic kwezinso futhi cystitis ezingamahlalakhona. Utshani (350 g) wathela amanzi abilayo futhi wafaka ihora elilodwa. Batheleka umzimba ngamanzi afudumele.

Ukuhlanzwa by usawoti

Hlanza izinso masinya kusukela usawoti kanye isihlabathi ngezindlela eziningana.

Indlela ethandwa kakhulu kuyinto ukuhlanzwa isithombo. Yemifino fake yashizi ngawakhamela out ijusi kanye ukuwaphuza ku isipuni izikhathi 4 ngosuku izinsuku ezingu-21. Ungakwazi mix it nge isipuni uju.

Awu kususa usawoti kanye isihlabathi bearberry. A isipuni utshani obomile uthele amanzi abilayo (200) futhi kudle kathathu ngosuku kuya 25 amagremu amasonto amabili.

Uma yokuhlanza siyenzeka ubuhlungu esifundeni lumbar, kubalulekile ukugeza ngamanzi afudumele. Kuzosusa spasm imithambo yegazi, okuyinto eyenzeka lapho ukudedelwa amatshe amancane esihlabathini.

Izidakamizwa izinso Ukuhlanza

Uma kungekho isifiso sokuphishekela inqubo elihlanza ngokwakho, ungavakashela udokotela. Odokotela inqubo enjalo ngokuvamile belulekwa ukuba izidakamizwa ezifana:

• "Uro Lax." Ifanele ekwelapheni izinso, kanye nokuvinjelwa kwezifo of lelo lungu. Phuza okungenani kabili ngosuku.
• "TsistoTranzit". I umuthi plant-based, okubandakanya: ensimini horsetail, chamomile izimbali knotweed, Goldenrod futhi cranberry. Lokhu kuwukhulula ukuvuvukala bese ebhubhisa amatshe.
• "Gorteks". Iqukethe empandeni hydrangea. Ikhipha zokuzikhukhumeza, ukuvuvukala. Uhlanza nezinso.

Lapho ethola izidakamizwa oshiwo ngenhla kokubonisana yezokwelapha liyadingeka.

Indlela ukuhlanza kwesibindi

Isibindi, kanye izinso, rids umzimba ubuthi. Lapho umzimba aqoqana semali izinto eziyingozi, umzimba akusho ngaso sonke isikhathi ukuphatha umsebenzi. Kulokhu, udinga ukuhlanza kwesibindi.

Hlanza isibindi ngokuvamile besebenzisa amalungiselelo cholagogue, nazi ezinye zalezi zizathu:

• "Allohol". It ezizokhuthaza ukukhiqizwa kwamangqamuzana Bile, ukukhiqizwa juice emathunjini motility odongeni wamathumbu. Inkambo yokwelashwa - ngenyanga.
• "Nicodin" has choleretic, izakhiwo eqeda ukuvuvukala futhi elwa namagciwane. Course - ezingu-21.
• "Sorbitol" oyenza ukukhululwa 10% Bile. Ukusetshenziswa 50-100 ml 3 izikhathi ngosuku. Inkambo ihlala kufika ezinyangeni ezintathu.

Okuhle ahlanzekile isibindi amakhambi: .. Dandelion, Mint, Chicory, Thyme, peppermint, rose okhalweni, njll ukwandisa ukugeleza Bile, ukunciphisa ukuvuvukala bese ususa spasm.

Kungenzeka ukuba uhlanze isibindi usebenzisa lamanzi esiphethu ( "Essentuki № 17", "Essentuki № 4", "Izhevskaya", "Smirnovskaya"). Babe ngcono ukudedelwa Bile futhi Ziyancibilika ke. Baphuza isigamu inkomishi kane ngosuku.

imiyalelo uhlanzekile

Ukuze uthole ukwaziswa sendlela ukuhlanza izinso ekhaya, liye wawulotshwe ngenhla uthi, futhi manje izikhathi ezihambisana ne inqubo.

Lapho ukuhlanza umchamo kungaba brown bungacaci udedele iphunga lamafutha zikaphayini. Lokhu isihlabathi okukhipha, futhi akudingeki ukuba sikhathazeke ngokuthi lokhu, njengoba inqubo iyasebenza ngendlela efanele.

Gxila ekuqiniseni izinso uthi izinhlungu ababuthakathaka ukubelesela, a ukuluma kancane. Ukuphungula izimpawu massage mnene kusiza isiguli ubeka isikhafu efudumele noma okugeza hot. Ngemva wokuhlanza wonke ubuhlungu zinyamalale.

Uma yokuhlanza Kwenziwa okokuqala, khona-ke kufanele kwenziwe kathathu ngonyaka, bese-ke kuyoba okwanele kanye.

Izimo

Akunakwenzeka ukubhekana izinso ukuhlanzwa nge urolithiasis. Ban icijiwe isinyathelo pyelonephritis, cystitis, glomerulonephritis, futhi khona izinhlumba ku izinso. Awukwazi babe Sokuzivikela kuya inqubo kwabesifazane abakhulelwe kanye lactating futhi esesikhathini. Ban kukhona state nasezinkingeni ezilandela ngemva kokuhlinzwa, adenoma ezingabantu, idluliselwe senhliziyo kanye nesifo sohlangothi.

Izindlela, kanye kuka ukuhlanza nezinso isibindi, ziningi. Wonke umuntu angaba bazikhethele efaneleka kakhulu, isekelwe izici umzimba. Vele qiniseka bonana nodokotela wakho kuqala ngaphambi kokuqala nezinqubo. Hlala uphilile!