Impilo yabesifazane: Kungani ulele esiswini phambi ngokuya esikhathini?

lady ngalunye lunamandla izici of premenstrual syndrome, okuyinto sincike hormone, isimo esingokomzwelo ngaphambi isifo noma ubudala. Ngokuvamile kuphakama umbuzo kungani esiswini eqolo ngaphambi kokuya esikhathini.

Kuyadingeka ukuba ukhumbule, ukuthi hormone kuthinte isimo se abesifazane ngesikhathi umjikelezo wokuya esikhathini. Lokhu i-estrogen, esikhuthazayo, kuthuthukisa kwemizwelo futhi kusiza nokuvuthwa neqanda. Kanye progestin - ikakhulukazi progesterone, okuyinto engcono kakhulu kunanoma iyiphi enye nomthelela kungani inflates esiswini phambi kokuya esikhathini. Ekuqaleni, ezingeni estrogen liphume bese uwela ngempela ngokucijile, futhi lona wesifazane angase asabele eziwohlokayo isimo esingokomzwelo, ulaka kanye nobuhlungu. Ngaphezu kwalokho, isikhumba kuba ukuqubuka khuluphele avele, kungase wehlise izinga jikelele Ukuvikelwa mzimba.

Ukukhululwa ngosuku Iqanda liqala isigaba premenstrual, lapho umsuka zonke izinguquko ezingafuneki njengoba amazinga elikhulayo progestogens. Phakathi kwezinye izinto, kungenzeka isisindo somzimba, ukuzwela anda nokuvuvukala nezindlala mammary, ukuqunjelwa, isisu ulele ngaphambi kokuya esikhathini. Ukuvuvukala kanye ukusinda esiswini, edonsa futhi ubuhlungu usizo okuhlaselayo umsolwa "kulezi zinsuku."

Izinqubo eziyinkimbinkimbi ukuthi ibone ukuthi kungani ngaphambi kokuya esikhathini ulele esiswini, kuhlanganisa umphumela progesterone ku ipheshana wokugaya ukudla, i-uketshezi of juice esiswini. Kunciphisa uketshezi of Bile, kungehlisa motility emathunjini, futhi eqinisweni ngisho namaphutha elincane okuphakelayo, futhi exacerbation nakakhulu pathologies ezingamahlalakhona kungaholela ukuqunjelwa, ukubuyisa kanye ukuvuvukala. Ukwazi izimfanelo umzimba wakho, zama lezi zinsuku ukuqeda ubhontshisi, ama-carbohydrate digestible, kuhlanganise juice kwamagilebhisi kanye noshukela. Lokhu kwehlisa kakhulu kabi. Cebisa ekudleni kwakho nge amavithamini, uma kukuhlupha ukuqunjelwa, zama ukudla imifino.

Kodwa la ma-hormone nomthelela kuphelile. Ezinye izici kungenzeka kungani inflates esiswini phambi kokuya esikhathini, siwukulungisa kwesibeletho ukuthatha amaqanda, ukuvuvukala yayo futhi ngakhula ukugeleza kwegazi. Kwesibeletho has a Yakha kwemisipha eyinkimbinkimbi futhi sathuthuka ngaphezulu esigabeni lomjikelezo, ebizwa ngokuthi luteal. Imvelo, ngakho-ke, iqinisekisa ukuphepha iqanda, kunciphisa tigameko izisu kusaqalwa ezinjalo. Progesterone ngakho kuthinta izinqubo umzimba ukuthi unawo amanzi emzimbeni, okuholela ukubambezeleka kwesisu sayo.

Kubalulekile ukuqonda ukuthi kungani esiswini eqolo ngaphambi kokuya esikhathini. Ngakho ungakwazi masinyane sizakhele ngcono ezempilo, ukwandisa ubungqabavu. Kodwa ungakhohlwa: uma uqala ukuphazamisa ubuhlungu eqinile noma abukhali ohlangothini lwakhe nesisu ephansi, kubalulekile ukuba siqambe appendicitis nobuhlungu ovulatory nge apoplexy wesibeletho. Kulokhu, kungenzeka ukuvuvukala kanye ukucasuka besisu ultrasound luhlolo kuthola oketshezini ingaphakathi okhalo.