Ezemidlalo nokuPhephaEzemidlalo zamanzi

I-Pool "Dynamo" (Izhevsk): kubantu abadala nabantwana

Imidlalo yamanzi iyinto ejabulisayo futhi ejabulisayo, kanye nendlela enhle yokulungisa umzimba wakho futhi ugcine imisipha yakho ikhohliwe. Emadolobheni amakhulu, ukukhethwa kwezakhiwo ezinhle zezemidlalo ngamachibi okubhukuda kungafinyelela amashumi namakhulu. Nokho, naphezu kokuthi i-Izhevsk njengamanje ifakwe emadolobheni angu-20 amakhulu kunawo wonke eRussia, ayikho ukuhlukahluka okunjalo. Mhlawumbe, yingakho ipulazi elithi "Dynamo" lidume kakhulu phakathi kwezakhamuzi. I-Izhevsk iyidolobha elisezindaweni eziphazamisayo, kodwa izimo zezulu azihambisani nemidlalo yamanzi emanzini avulekile.

Incazelo emfushane

Le complex complex yezemidlalo ihluke kakhulu. Kunezindlela ezinhle kakhulu zokuqeqesha, i-yoga kanye ne-pilates, kukhona nenani elikhulu lemibuthano nezigaba ezinganeni nezingane ezisencane, kune-stadium enhle kakhulu ethululelwe e-ice rink ebusika, futhi ichibi eliphelele likaDynamo (Izhevsk) ngumqhele walo konke. Amahora wokuvula: kusukela ngo-7: 00 kuya ku-20: 00. Uma ufuna ukugebha ngokuthula nangokuthula, bese ukhetha amahora ekuseni, kusukela ngo-7: 00 kuya ku-10: 00. Kule nkathi ku-attendance pool kuncane kakhulu, ngoba wonke amathrekhi akhululekile.

Amakilasi abantu abadala

Lapha ungaba nesikhathi esihle noma ufunde ukubhukuda nomfundisi oqeqeshiwe. I-pool yokubhukuda "iDynamo" (Izhevsk) ekuqaleni yenzelwe abantu abadala, ngakho-ke kunesitsha esikhulu samamitha angu-25 ubude namamitha amabili ejulile. Lapha, abadobi abadobayo bafundela, kanye nabaqalayo abanqoba kuphela into yamanzi. Isifundo esisodwa sithatha amaminithi angu-45, cabanga ngalokhu uma uhlela ukuvakasha - ekuqaleni kwehora ngalinye iqembu elisha lingena. Uzophumula ngamaminithi angu-10, ulinde ihora elilandelayo.

Izindleko zezifundo

Idiza lokubhukuda elithi "Dynamo" (Izhevsk) lihola amaqembu amaningi okuqeqesha, futhi wena ngokwakho ungakhetha ukuthi ubani osondelene nawe. Ukuqeqesha abantu abadala ukubiza ama-ruble angama-340 ngokuvakashela isikhathi esisodwa. Ukubhaliselwa kwezifundo ezingu-4 ngenyanga uzonikeza ama-ruble angu-1130, ngezigaba eziyisishiyagalombili - ama-ruble angu-2070. Kukhona ukubhalisa kwamakilasi angu-12, kuzokubiza ama-ruble angu-2950.

Ngokuhlukile kuyadingeka ukuqaphela i-aqua aerobics yabesifazane abakhulelwe. Namuhla, le nsizakalo iyathandwa kakhulu, abesifazane bayajabula ukuya emsebenzini "ku-Dynamo" (echibini lokubhukuda, i-Izhevsk). Ukuqeqeshwa emvelweni wamanzi kubonakala kungekhona njengokusebenza kanzima, kodwa njengenjabulo, futhi ngenxa yalokho kusiza ukuhlala ngendlela efanele zonke izinyanga eziyisishiyagalolunye. Umsebenzi ongashadile wabesifazane abakhulelwe ubiza ama-ruble angu-350.

Izifundo zokubhukuda kanyekanye

Uma usuvele unayo ikhono elithile lokugijima, futhi ufuna ukulungisa amakhono akho, khona-ke nawe ulindele ngokulangazelayo "ku-Dynamo". Igumbi lokubhukuda (Izhevsk) lihola iqembu elikhethekile lokuqeqesha lokubhukuda okuvumelanisiwe. Ukubhaliselwe kwesikhathi esisodwa akukhona ukuze ukwazi kahle lokhu lobuciko, amakilasi avamile azodingeka. Ukubhaliselwa kwezifundo ezingu-4 ngenyanga kudinga ama-ruble angu-800, lokhu kuyindlela kulabo abafuna ukuhlanganyela ezingeni le-amateur. Uma ufuna ukubamba iqhaza emincintiswaneni yemidlalo ebalulekile, khona-ke kukhona okubhaliselwe amakilasi angu-8 ama-ruble angu-1450 namakilasi angu-12 ama-rubleki angu-20150.

Imisebenzi yezingane

Kodwa ethandwa nakakhulu kunalowo omkhulu kwakuyi-pool encane "iDynamo" (Izhevsk). Kwavulwa maduzane, futhi lo mcimbi wawulindelwe ngabombili abazali nabazali. Ukuvulwa kwesitsha esincane sebhasi kwakuyisixhumanisi sokugcina ekuvuselelweni okukhulu kwalesi sikhungo sezemidlalo. Ukulungiswa kwaqala ngo-2011. Abaqeqeshi bakhe bajabule ngokungenakuqhathaniswa, futhi manje banethuba lokuqeqesha abadobi abancane kunazo zonke, izingane zasenkulisa, okuzoba yingxenye yokuqinisa impilo nemimoya. Ubukhulu besitsha esincane sinamamitha ayi-10 ngamamitha ayi-10, futhi ukujula kungamamitha ayi-1 kuphela. Lona ngumkhathi wangempela kulabo abaqondisisa izinto eziyisisekelo zokubhukuda. Eqinisweni, lena yi-pad yokuqalisa yokusebenza namathimba angomuso. Izindleko zokufundisa izingane zokubhukuda yi-ruble angu-270 ngehora. Ukubhaliselwa kwamakilasi angu-4 kubiza ama-ruble angu-800, izifundo ezingu-8 - ama-ruble angu-1450, amakilasi angu-12 - ama-ruble angu-2050.

Ungafika kanjani lapho

Uphi idiza lokudoba "Dynamo" (Izhevsk)? Ikheli lakhe: Svobody street, 202. Uma kungcono ukuba ufike ku-tram, khona-ke ume endaweni yeKrasnoarmeyskaya Street. Izinombolo ze-trolley 2, 3, 4, 5, 10, 12 zizofanelana nawe. Ngokuthatha amabhasi 19, 26, 28, 39, ungahamba esitokisini "Krasnoheroeiskaya". Futhi uma usufanele izinombolo ezingu-12, 24, 26, 32, 40, bese ushiya esitolo "Izingane Zomhlaba". Ama-trolleybuses inombolo engu-1, 5, 7 izokuyisa ekumiseni eLenin Street. Njengoba ubona, ungathola ngezindlela ezahlukene, ukhethe okukufanelayo.

Izibuyekezo zabavakashi

Futhi abahlali bomuzi bathi ngani echibini elithi "Dynamo" (Izhevsk)? Ukubuyekezwa emaforamu edolobheni kuhanjiswa ngenani elikhulu kakhulu. Ngesikhathi esifanayo, konke okuphathelene nezifundo zezingane kuhlolwa kahle. Ukuqeqesha kwenziwa ngabaqeqeshi abaqeqeshiwe, leli damu lihle kakhulu futhi lihlanzekile. Abantu abadala, ukwahlulela ngezibuyekezo, bayajabula nokubhukuda. Okokuqala, baqaphela indawo enkulu echibini, yilapho ukugeza khona ngenjabulo. Ejabulisa ukuhlanzeka kwamanzi, lokhu kunikezwa yizinhlelo zokuhlanza ezisha futhi ukungahlali okuphelele kwephunga le-chlorine. Amakamelo okushintshayo ahlanzekile futhi ahlanzekile, emvula enkulu, konke lokhu kufanele kuqinisekiswe ukuthi uvakashela echibini njalo.

Izimpendulo ezifudumele kakhulu ezivela kubahlanganyeli bamaqembu e-aqua aerobics. Amakilasi athakazelisayo, alula futhi alula, kuyinto enjabulo, ewusizo kulolu hlobo. Uma usuku lwasebusika uqala ukuthukuthela ekhaya, fikela echibini elithi "Dynamo". Izindleko zokuvakashelwa ziphansi. Lapha unesikhathi esihle futhi uzokungabaza, ushintshe isimo ngenzuzo yezempilo.

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