Futhi niyazi ukuthi biocenose?

Esikhathini evamile umqondo biocenosis - iqoqo eziphilayo efanayo imvelo ethile. Ukuze umzimba womuntu kuholela ukuphazamiseka ushintsho ekusebenzeni olinganiselayo zonke izinhlaka. Ngokwesibonelo, abesifazane babe Ukungadli esinjalo siholela ukuthuthukiswa of dysbiosis lwesitho sangasese sowesifazane. Ingabe ngidinga aphathe biocenose? Siyini-ke?

Kuyini biocoenosis kusukela Ngokombono ongokwesayensi

Biocoenosis (kusukela lesiGreki "ukuphila", "evamile".) - iqoqo flora eyohlobo, nezilwane nezinto ezincane eziphilayo ukuthi unokuxhumeka nomunye futhi imvelo bangaphandle. Ukwakheka qualitative kwezinhlobo zanqwabelana ukungenwa izinguquko ezihlelekile. Lapho Habitat ngoba amasethi eziningana kwelinye phakathi kunayo azixoshe abancintisana naye. Isethi eziphilayo kuyinto engokwemvelo - biocenose ezimfundeni, emifuleni - futhi yokufakelwa - ichibi engadini.

Kuyini biocoenosis ngoba umzimba female

Ukuze abesifazane, udaba embi kakhulu iyona microflora kwezitho urogenital. biocenosis sowesifazane sangasese - inhlanganisela acidosis acid amagciwane namanye amagciwane amanani miniscule - .. isikhunta, staphylococci, gardnerellas njll Njalo owesifazane ubumbe ngezithako zawo siqu esiyingqayizivele kwamagciwane, okuyinto kuyahlukahluka kuye ngeminyaka yokuphila. Waba yini umphumela wesibindi ukuhlaziywa microflora webhaktheriya sangasese kuzosiza ukukhomba ukuqala lesi sifo. Kuyini abesifazane abasha biocenose ukuthwala izingane? Lena uhlelo ezinzile, anabamemezeli abangaphezu izinhlobonhlobo eziningi zezinto eziphilayo ezibangelwa amagciwane yibona ku (kuka 90%) Lactobacillus. Lezi nezilwanyana ezincane yakha biofilm phezu kobuso epithelium lwesitho sangasese sowesifazane. Ukuvikelwa okunjalo - zemvelo isithiyo zemvelo, ekhuthaza amasosha omzimba zendawo, isekela imisebenzi zokuzala, ivikela ezifweni.

Izizathu ushintsho kule microflora sowesifazane sangasese

Kuyini biocenose? Kuyalingana. Ukungadli indlela yokwakheka microflora kuholela ukuthuthukiswa dysbiosis. Ngezikhathi, lokhu isimo kwenzeka kuzo zonke abesifazane ngenxa yezizathu ezilandelayo:

- ukushintsha kwama-hormone - sokukhulelwa, ukuthomba, menopause isisu, imithi, njll;..

- kwesimo sezulu;

- ngezilapha magciwane (eside noma reception ESP);

- Ukucindezeleka, ukucindezeleka kwemizwa;

- zokuvimbela inzalo - amadivayisi intrauterine;

- hypothermia ;

- amavithamini;

- ngokobulili ubulili - amaningi ubulili abalingani;

- ngihlaliswa amasosha omzimba;

- ukuqunjelwa, dysbiosis emathunjini;

- douching njalo, izingubo zangaphansi Friend, izimonyo obuseduze.

Ukwakhiwa kabusha biocenosis sowesifazane sangasese

In the ukungabikho izimpawu ungalinda ukuze ayokwelashwa, ukunikeza omzimba bebodwa ukubuyisela ibhalansi microflora. ukwelashwa okuyimpoqo liyadingeka uma uhlela ukukhulelwa. Ebibanjelwe ukwelashwa dysbiosis liqukethe:

- ukuqedwa lwegciwane (ngoba isicelo nezokusigcoba babelwa elwa namagciwane okhilimu lwesitho sangasese sowesifazane kanye yokugcoba, ngomlomo - amaphilisi kanye isikhathi yokwelapha ezinjalo - izinsuku 8);

- andisa amasosha omzimba (Yiqiniso olwenziwa yokwelapha immunomodulatory);

- ukubuyiselwa microflora evamile e sangasese (omogayut eubiotics - izidakamizwa ukuthi nama-bacterium bukhoma, baqale ukwelashwa kuphela ngemva kokubhujiswa ukutheleleka, kungenjalo amabhaktheriya ngeke basinde emzimbeni).

Ngakho, biocoenosis - ukuba khona zemvelo esimweni sempilo begazi imvelo. Ukwephula yakhoibrium zemvelo kuholela Ukungadli. Ukuze umuntu indlela eya ekubhujisweni, isifo. Qaphela - abhubhise amagciwane kalula, futhi ukubuyisela microflora, kufanele ngisebenze kanzima ukuze.