Falafel: iresiphi okuzenzela

AmaRashiya amaningi, njengoba sengike eholidini eGibhithe, Israyeli, Jordan nezinye eMpumalanga Ephakathi noma eNyakatho Afrika, bayimilutha elimnandi futhi okubabayo cuisine Mediterranean. Couscous, kebabs kanye nezinye izibiliboco nzima nokuzala emakhishini ethu, ngokungabi bikho imikhiqizo eyiqiniso emashalofini. Muscovites kuze kube muva nje ukulondolozwa okukhethekile yokudlela "Inkosi falafel", kodwa manje seyivaliwe. Yini okumelwe uyenze? Indlela ukupheka Pudding imifino, kukhona amabhola amancane okugazingiwe iphuphu uphizi, eyaziwa nangokuthi chickpeas?

Ake sizame ukwakha bebodwa kusuka edayisa izinto isidlo eduze falafel. Njengoba kuyaziwa emazweni amaningi, ukuthi, ngokufanele, kukhona Lebanese, Israeli, Jordan kanye nezinye izindlela. Ukupheka Middle Eastern ngokuvamile isebenzisa njengesisekelo ezihlukahlukene imidumba ukudla. Ngo sezulu tamoshnem ikhula izinhlobo eziningi kubo: udali, chickpeas, kannellini. Kodwa thina, ezimweni zethu nokhahlo enyakatho, kungathatha ipea elula (owodwa ucezu noma ukuhlukana).

Indlela ukupheka falafel? Indlela uncoma ukuthatha chickpeas ngenani izibuko eyodwa nengxenye futhi cwilisa ngobusuku obubodwa (ungakwazi ukwengeza inani elincane ubhontshisi emihle). Khama off amanzi angadingeki emabhontjisi evuvukele wayichoboza okuhle blender ukwakha slurry. Ngo izimakethe zethu akuyona inkinga ukuthola ezomile izinongo asempumalanga. Thatha isipuni ikhumini, coriander, turmeric, ingcosana ginger, nucleoli amaningi iyiphi nati, i-gazinga kancane epanini ukuthosa ngaphandle uwoyela ugaye e-grinder ikhofi. anyanisi amabili amaphakathi, ezintathu clove sikagalikhi kanye sprig of parsley (noma cilantro) oqoshiwe.

Xhuma nge uphizi, u-anyanisi, amakhambi nezinongo, usawoti, iqanda isando, eshukumisayo, engeza wezipuni amahlanu kafulawa nge-slide. Uthole inhlama kuma a falafel. Indlela kudinga izandla ukwakha amabhola elincane ke bese Fry kwabo amafutha yemifino, ngakho kuphekeke ngaphandle kodwa musa ubhake kuze kwenziwe. Uma inhlama ngeke liphuke, engeza ufulawa kancane kuwo. Ngokwemvelo, lokhu kusho amabhola kufanele njalo Pheqa, ukuze babe brown ngokulinganayo segolide. Khona-ke bayibeke ithawula iphepha ukuqeda fat ngokweqile. Nombala ubuhlalu wabantu ku ugqoko bese efakwa kuhhavini at naphakathi ukushisa dopekayut ngaphakathi imizuzu 20.

Nge yini abayidlayo falafel? Indlela kakhulu belulekwa ukufaka ngayo sauce tahini. A nokunamathisela wenza kusukela sesame empumalanga (Sesame). I tahini engeza oqoshiwe garlic, usawoti kanye kalamula. Ubani wakwazi ukuthola lo mkhiqizo exotic angapheka makeready eyiqiniso ukuze isidlo sakhe. Labo akakwazanga ukufika elibiza kakhulu sokuzama ukwakha avale "ngesiRashiya." Ukuze balithatha isigamu imayonnaise ingilazi kanye ukhilimu, dill, marjoram, clove garlic eziningana, izinongo (turmeric, paprika oyingozi noma paprika), phansi nati, usawoti uhlanganise zonke izithako ngokusebenzisa le nkundla. Bese wengeza amaconsi ambalwa kalamula, ngoba oxalis. Hlanganisa falafel iresiphi uncoma fresh zemifino isaladi Pita isinkwa - uma kuyinkambo main. Uma ufaka isicelo ipea amabhola afana isidlo noma isiphuzo esigeza inhliziyo, kungenziwa abeke endishini ahlukene iminqumo ezahlukene, ushizi, hummus.