Bangaki ngemva kokubeletha uzoqala nyangazonke: izici umjikelezo wokuya esikhathini uwubufakazi

Lapho umntwana ezalwa, lona wesifazane acabange ninodwa ngaye. Kodwa ngemva kwesikhathi esithile umama osemncane uthi ngaye ngokwakhe, ngempilo yakhe. Ikakhulukazi abanesifiso sokwazi ukuthi mangaki, zingaki emva kokubeletha aqale ukuya esikhathini. Ake uyithole.

Kwenzeke kanjani?

Sizozama ukuqonda ukuthi kwenzekani ngemva kokuzalwa imvuthu. Ngakho, ukulethwa - lena sina Shake-up, okwaphumela hormone ngesikhathi esithile yaphulwe. On ekululameni kwakhe okugcwele Kungathatha 6-10 amasonto.

Kodwa uma ufuna ukwazi ukuthi zingaki nyangazonke emva kokubeletha usungaqala owesifazane evamile, ungakhohlwa ukuthi zingadla ibele lakhe imvuthu. A ukukhiqiza ubisi ezithinta i-hormone ikakhulukazi - prolactin. ubunjalo Ngakho esingokwemvelo ukuthi suppresses ukukhiqizwa kwamaqanda. Mhlawumbe, kubalulekile ukuqinisekisa ukuthi owesifazane wakwazi ukuletha up ingane, bese kamuva uzozala nezinye. Ngakho ukuthi kokuya esikhathini kungase ngingekho phakathi lactation, kuba yinto evamile.

Imibandela

Ngakho, bangaki ngemva kokubeletha uzoqala nyangazonke? Cabangela lezi zimo ezimbalwa ezedlulele:

• Uma usana ngemuva kokubeletha ngomzuzu wokuqala isifuba, futhi nje athole ubisi ngokufunwa futhi ngokuvamile ngokwanele (okungenani izikhathi eziyisithupha ngosuku, kuhlanganise ebusuku), isikhathi sokuqala zifike ngesikhathi lapho isibalo feedings uzokwehla (isib yokudla lapho zaphathwa noma ukumisa kancane kancane lactation).
• Uma imvuthu kuya wamabele ngo zikhathi yokuqala kakhulu ekuphileni kwakhe, kodwa yokudla okuxubile, umjikelezo nyangazonke ngemva kokubeletha ungalulama e mayelana izinyanga ezimbili kuya kwezine.
• Lapho Udla ekwelapheni ukukhiqizwa prolactin iphazamisekile, ukuze emva kwezinyanga ezingu-3-5, singalindela kokuya esikhathini okokuqala.
• Uma imvuthu kuya webele emva kokubelethwa, kodwa umama wayeka ukuba siphe ukudla, umjikelezo ongeza evamile ngemva kakade 1-2 izinyanga kusukela ngosuku ukumisa lactation.
• Uma ingane enamathiselwe esifubeni sakhe ngasekupheleni, feedings ukungasebenzisi esesikhathini ungase uqale ngaphakathi izinyanga ezimbili kuya kwezine.
• Bangaki ngemva kokubeletha kuzoqala ngenyanga, uma owesifazane uye wanquma bangadli nhlobo? Lokhu kungenzeka nje nengxenye kuya ezinyangeni ezintathu.

Lapho uya kudokotela?

Uma ufuna ukwazi ukuthi zingaki emva kokubeletha kuzoqala ngenyanga, kufanele uqonde ukuthi izici ezithile emzimbeni, futhi, ezingase zibe nethonya endabeni, kanye nezinye izinto. Ngokwesibonelo, ezinye izifo (ngisho umkhuhlane) Kungenzeka liyochukuluza ukwehluleka. Izingcindezi Zempilo kuthinte ibhalansi hormone esikhathini.

Kodwa uma ngisho izinyanga ezimbili kamuva (futhi, ikakhulukazi) akukho nezikhathi, kubalulekile ukuya wezifo zabesifazane emva kokuphothulwa egcwele lactation.

Futhi amazwi ambalwa mayelana kokuya esikhathini okokuqala. Ukuchithwa kwamanzi kuyochichima, isikhathi ngokuya esikhathini ngokuvamile lenyuka. Lokhu kungenxa yokuthi kwesibeletho ayikahlanganiswa bekhululiwe ngokuphelele kusukela izinsalela izicubu esinomhlapho, okuyinto uphumile lochia. Kodwa ukopha esindayo ehlala izinsuku ezingaphezu kwezingu-7-10 - ke kuba yisikhathi ukuya wezifo zabesifazane.

Qaphelani njalo umjikelezo! Lokhu kubalulekile ikakhulukazi uma ungafuni ayakhulelwa esikhathini esizayo esiseduze noma, kunalokho, uhlela ingane yesibili. Nakuba noma kunjalo we ukuphambuka kusuka kuyinsakavukela (ezinkulu ikakhulukazi) kufuze batjheje.