Amathumbu, ekwelapheni dysbiosis futhi IBS

Medicine uyazi eziningi izifo emathunjini kuphakama ngenxa yezizathu ezihlukahlukene. Abantu esekhala ubuhlungu besisu, ngokweqile igesi ngokuhlukana, situlo engazinzile. lesi sifo ngokuvamile okungamahlalakhona, impilo yonke ukuletha umuntu usenkingeni, ngoba ingxenye kuphela iziguli isikhathi nethuba ukubona udokotela ukuze uthole usizo.

Amathumbu, ekwelapheni dysbiosis

Ngokuhamba kwesikhathi, cishe yonke isifo wamathumbu kungenzeka iphazamise ibhalansi yemvelo phakathi microflora ezuzisayo futhi pathogenic. Izimpawu dysbiosis babevame ezingafinyeleleki ekuxilongeni izifo ezingathi sína kwababhemayo mhlophe. Okokuqala, kusukela ngaphakathi izinqubo zokuwohloka, okwehlisa izinga lokugayeka kokudla emzimbeni, kukhuphuke ukubuyisa, ke amathumbu avuvukele. Ukwelapha udokotela ekunika ngemva nemiphumela laboratory eqinisekisa uphethwe presumptive.

Against isizinda olukhethekile lokudla olwenziwe imisebenzi kukho ukubhubha flora pathogenic. Kusukela Ukudla is sebekubeke ayifakiwe izintandokazi Culinary, igxile okunamafutha, okuthosiwe, ukudla okubabayo. imenyu izinto eziza kuqala shift ubheke ukudla okune-fibre, kanye acidosis acid, ukudala indawo evumayo ukuphindwaphindwa amagciwane adingwa umzimba. Inkambo yokwelashwa kuhlanganisa amavithamini enzyme akhethekile.

Amathumbu, ekwelapheni dysbiosis probiotics futhi prebiotics

• Probiotics kuthiwa seeded flora oyifunayo emzimbeni. Zokwelapha, imiphumela emihle eyatholakala emva kokwelashwa Bifidumbacterin, Bifidumbacterin Fort Lactobacterin, kolibakterin.
• Probiotics Prebiotics azisafani ukuthi awanalo imbewu, kanye inhlabathi ligcwele izinto okuyinto ukusheshisa zizalela amakoloni bifidobacteria, lactobacilli. Ukulungiselela "Lactusan" kuyinto yisibonelo prebiotic ngempumelelo.
• Iqembu ahlukene izidakamizwa bakha kuhlanganiswe kusho okuqukethwe probiotics futhi prebiotics. Isigaba kwezidakamizwa ngokuthi iqala ubuhlobo bokubambisana. Ububanzi amalungiselelo kuhlanganiswe ethulwa Biovestin-lacto, Maltidofilyusom, Bifido-tank.

Amathumbu, ekwelapheni IBS

Isimiso sokugaya ukudla bungene uchayeke izifo ezingathi sína kwababhemayo ku ngemuva yokukhathala kwemizwa. Engaphathekile wamathumbu syndrome iyehlisa izinga lempilo iziguli, kodwa umsuka engqondo. Kwabanye abantu, kukhona sensitivity high emathunjini hhayi izinguquko yangaphakathi futhi ezintweni ezenzeka ngaphandle. Lesi sifo libhekene ukungabi khona substrate. Lokhu kusho ukuthi isiguli kungekho izilonda noma ukuvuvukala, kodwa ekhathaza mayelana konke, ngisho nomncane kunabo, kungase kubangele isifo sohudo noma ukuqunjelwa.

Indlela esiphatha ngayo amathumbu nge kahle motor amakhono

1. ukwelashwa ngamunye iqala kokulungisa akuthandayo zabo. udaba Ukudla ezinzima kakhulu, uma isifo kuziwa ipheshana wokugaya ukudla. Lapho ebekiwe engaphathekile wamathumbu syndrome igunya ekudleni ukudla nge inhlanganisela kahle fibre. Qiniseka ukuba banamathele emihlanu-isikhathi sakusihlwa ngaphandle kakhulu uma sezidla. Imenyu ngesikhathi ukufana sohudo Ukudla №4, №3 kanye ukuqunjelwa.

iziguli IBS ilondoloza amarekhodi abo, ephawula ukuthi yiziphi imikhiqizo kubangele isimo isifo ngamunye.

2. Ngaphambi ekwelapheni emathunjini, kufanele imiphumela ukukhetha imithi ukuqinisekisa ukubuyiselwa microflora.

Inkambo yokwelashwa ka IBS eside kuhloswe ukuthuthukisa umsebenzi contractile emathunjini.

3. ukulawulwa isimiso sezinzwa wokuphila emkhakheni wamuva wezokwelapha, kusetshenziswa izindlela ezihlukahlukene ukwelashwa kwengqondo. Njengoba imbangela isifo ngokuvamile imizwa esingashiwongo, ezidliwayo yokucasukela imfihlo futhi kuthule inkinga, umsebenzi sokusebenza kwengqondo iqhutshwa umugqa ukukhululwa zanqwabelana ukungezwani sezinzwa.