Amanzi lymph ezisonga ekhaya. Ungadliwa Izingxube Izimo

amanzi lymph - a inqubo yezimonyo yezokwelapha, lokusho ukukhuthazwa ezicutshini zomzimba ezithambile. Ngenxa yalokho, kukhona outflow imikhiqizo umzimba kanye uketshezi ngokweqile.

Kuyini ukusebenza ngempumelelo kwalezindlela amasu?

Uma sithola lymph amanzi ezisonga ekhaya, ongayifinyelela miphumela:

1. Ukulungiswa isisindo okweqile.
2. Ukususa nemilenze zokuzikhukhumeza, izikhwama ngaphansi kwamehlo.
3. Nokwelashwa kwezinkinga varicose emithanjeni ngaphandle esigabeni oyingozi.
4. ukususwa cellulite.

Izinqubo kwenziwe njalo, uvumele ukuthonya izicubu obukhulu we epidermis, lapho kukhona ukuminyana. Ngaphezu kwalokho, Izingxube izithako ezisebenzayo of zokwelapha isebenze amafutha ongama. Uma uchitha isikhathi esiningi ukusebenzisa lymph amanzi ezisonga ekhaya, ungakwazi ukuphoqelela umzimba ukuhoxisa yonke ezinobuthi ukuthi ngiyoba nethonya elihle esimweni esasivamile nokusiza uvuseleleke ngaphandle izindleko ezinkulu zezimali.

Yini Kuyothatha inqubo

izindlela Classical ezihilela ukusetshenziswa ukudla ifilimu noma amabhandeshi ekhethekile nokunwebeka. Zonke izinto ezikhona emakethe evulekile futhi eziphansi. Ukusetshenziswa amabhandeshi evumela ukuba iphumelele kakhudlwana umthelela izikhathi eziningana.

Okulandelayo ukuthola yezimonyo amalungiselelo afanelekile. Lymph amanzi ezisonga ekhaya abazenzi ngesisekelo si ekhethekile, udaka, ulwelwe, izithelo kanye berry puree. Ukuze kuhlanzwe isikhumba isidingo khuhla. Esimisweni, ke Kunconywa ukuba asebenzise ibhulukwe efudumele noma ngengubo ukwakha Isivuvu.

ukuqhutshwa komsebenzi Jikelele

Lymph amanzi ezisonga ekhaya abazenzi ngendlela elandelayo:

1. isikhumba ukuhlanzwa. Lesi senzo wokulungiselela kuhloswe ekususeni zesandulela epidermis keratinized, kokuvula ikhule ezimbotsheni. Ochwepheshe batusa usebenzisa ikhofi khuhla nosawoti noma usawoti omnqumo ezisekelwe.
2. Isicelo kusho ngokuvumelana iresiphi ekhethiwe.
3. Flushing.

amanzi lymph ezisonga ekhaya: zokupheka

izingoma zokwelapha kungase kusekelwe izingxenye ezihlukahlukene. Ukwakheka izinto ethandwa kakhulu ezibalwe ngezansi.

Seaweed noju

Ochwepheshe batusa ukudweba for ulwelwe inqubo laminaria, olutholakalayo iyiphi inethiwekhi ekhemisi. Isithako i elingu-100 g pre-ofakwe amanzi abilayo imizuzu 10, is selehlile bese exutshwe 100 g uju liquid.

ingxube ekwelapheni lasetshenziswa ezindaweni ziphathwe, phezu okuyinto ifilimu sisetshenziswa. Esimisweni, kangcono ukugcina ukuthula kanye nendawo yokuhlala ingubo efudumele imizuzu 30-40.

udaka zokwelapha

Izingxube Dry axutshwa ngamanzi afudumele noma Iziphungo yamakhambi ukufeza ukungaguquguquki alube. I unama sisetshenziswa esikhumbeni: emathangeni, izibunu, ephansi esiswini - futhi wambozwa ucwecwe. Ukuze uthuthukise ezishukumisayo ungakwazi bopha ezindaweni iphathwa amabhandeshi nokunwebeka futhi ukugqoka ibhulukwe efudumele. Esimisweni, ungenza imisebenzi yasendlini.

izithelo ezisonga

izingxenye ezisebenzayo kukhona izithelo kanye amajikijolo, ezifana imbewu yamagilebhisi akhiphe. isithako ekhethiwe sichotshozwe uginindela futhi wasebenzisa inhloso yazo. Labo izithelo aqukethe imbewu, uvumele eliphathisa owengeziwe.

ushokoledi ukugoqa

Kusekelwe nenye nokhokho oyimpuphu kokuba nethonya elinamandla anti-cellulite. Isithako buhlanjululwe ngamanzi afudumele ukuze ukuminyana ngokulinganisela. Ngemva izikhathi isikhumba Velvety nokuzuza umbala enhle. Inqubo ngokwaso limnandi kakhulu, njengoba kuvumela ukujabulela iphunga elimnandi ushokoledi. Lokhu esiyingqayizivele lymph amanzi ukugoqa.

"Amahhashi"

Indlela uhlanganise salokhu inqubo? zokukhwabanisa engeziwe liyadingeka. Ijeli iqukethe wonke izithako ezidingekayo. Ubekwe umzokwe akhiphe ihhashi onsundu ukuthi uphelele kuseshini. Beauticians ukuncoma alternate ukuchayeka ashisayo nabandayo. Okokuqala ijeli lisetshenzisiwe isikhumba futhi ngaphansi ifilimu-enamathela emaminithi la-15. Ukuze wesibili isikhathi ukulandelana kuyafana, kodwa ukushisa eyengeziwe (Ukushisa pads nezingubo zokulala) kufanele ihlelwe.

amanzi lymph ukugoqa "amahhashi" kusekelwe ezimisweni ejwayelekile: ijeli lisetshenzisiwe cellulite, endaweni otokshie, okufaneleyo ukusebenzisa ibhulashi ayisicaba bristles kanzima. I kumqhubezela kufinyelelwa emizuzwini engu-30. Phakathi nalesi sikhathi, ijeli i-lymph amanzi ezisonga isikhathi ukuncela.

izincomo ezengeziwe

Beauticians belulekwa ukuba njalo afeze nezinqubo. Ukuze kuzuzwe elamukelekile, kuyinto efiselekayo nokuqalisa okungenani 10-15 izikhathi. I elikhulu ukuchayeka umfutho - izikhathi ezimbili ngesonto.

amanzi lymph ephumelela kakhulu sinombono umsebenzi ngokomzimba esitebeleni. umthwalo Lokulingene esandisa outflow uketshezi ngokweqile kanye izinto eziyingozi. Ungakwazi ukuhamba, ukuqina.

Abesifazane abafuna balahle cellulite, kungcono ukuba bayihlole kabusha ekudleni kwakho. yokudla efanele isekelwe isilinganiso elikhulu amaprotheni, ama-carbohydrate, amafutha, ukudla okunothe amavithamini namaminerali. Asikwazi bayakhohlwa imodi efanele isiphuzo - okungenani 2 amalitha ngosuku. Ngaphambi kweseshini is hhayi Kunconywa ukuba adle.

Ngenxa abesifazane

Kungakhathaliseki ukuthi kubalulekile ukusebenzisa inqubo efanayo? Ukuze lokuziphendulela umbuzo, kutuswa ukuba ufunde izibuyekezo abesifazane.

Iningi ladies bathi emva ukwelashwa ezimbalwa zokuqala ukwehla isisindo okweqile, ngenxa ukulahlekelwa okusheshayo ketshezi. Ngaphezu kwalokho, kwandzisa izingoma zokwelapha nge ezisawolintshi amafutha abalulekile bangalwa ngempumelelo cellulite. "Orange ikhasi" iqala igcwale amanzi emva ukwelashwa ezinhlanu.

Ochwepheshe ukuqinisekisa ukusebenza yokuchayeka yasekhaya, kodwa waxwayisa ngokuthi amaseshini asikwazi ukwenziwa ngokuvamile kakhulu, ngaphandle kwalokho wena kungalimaza izicubu epidermis. Ngemva ukushukuma zingafundwa douches, eliletha ukuthula kwegazi futhi kuqinise imiphumela.

amanzi lymph ukugoqa "amahhashi" wathola Izibuyekezo okuxubile. Othile zindla it is isakhiwo engcono kakhulu yokuthuthukisa isimo isikhumba, abanye okunomkhawulo izitatimende ukuthi izindlela ayizwakali futhi usiza kuphela uma ufuna ukuqeda imilenze esindayo.

Izimo

amaseshini Ukwelapha kuthiwa nhlobo ukuba afeze ngaphansi kwale mibandela elandelayo:

• Noma yimuphi nail fungal kanye isikhumba.
• Ukulimala epidermis - ukuqubuka, izilonda, waphuka, imihuzuko.
• izifo dermatological, ezifana dermatitis, psoriasis.
• izinkinga gynecological, uma ukuvezwa wenziwa endaweni besisu.
• Ukukhulelwa.
• Umdlavuza izilonda.
• Umfutho ophakeme wegazi, isifo senhliziyo.
• Uhlelo endocrine, kuhlanganise i-hypothyroidism, isifo sikashukela.
• Izifo kwemigudu ye-lymph.
• Thrombophlebitis.
• Isigaba okukhulu varicose emithanjeni.

esikhundleni isiphetho

Lymph amanzi ezisonga, izibuyekezo ikakhulukazi omuhle, ungakwazi kuzuzwe imiphumela oyifunayo. Ukwelapha ngcono izinkomba zezempilo jikelele futhi inikeza umphumela okusezingeni eliphezulu yezimonyo.