Amakhambi Folk ngoba nezinduna ebusweni nezidakamizwa

Induna, noma induna - iyisifo dermatological libhekene ukubukeka nezinduna noma namaqhubu ebusweni, emuva, izingalo. isici Enje ngokuvamile kwenzeka ngenxa ukuvuvukala kule nezindlala sebaceous futhi uketshezi anda sebum. Namuhla sikhuluma izidakamizwa, kanye cabanga amakhambi lukaKhisimusi nezinduna ebusweni.

Izinhlobo induna

• Comedones - a amabala amhlophe. Babonakala ebusweni ngenxa odla we ikhule ezimbotsheni noma izinwele follicle ipulaki sebaceous. Zimbili izinhlobo comedones: ovulekile futhi ivaliwe. Bonke ibonakalisa isinyathelo sokuqala (omnene) induna. Vula comedones ngaphansi kwethonya lomoya-mpilo kushintsha umbala waso. Imiphumela iba yinhlanganisela yokukhandleka "ibala elimnyama." comedones Kuvaliwe encane emhlophe ibhola ngaphansi kwesikhumba.
• Papulopustuleznye induna comedones zenzeka ngenxa ukuvuvukala. Papules - a izindawo bluish noma obomvu. Uma uchofoza phezu kwabo, ubuhlungu esiyitholayo, kanye comedo avuvukele iba mhlophe. Pustules kukhona papules ihlukile khona ubomvu e induna imbobo. Ukucindezela iminwe ukuthi amakhefu okuqukethwe ngokusebenzisa izingqimba engenhla isikhumba futhi kuziwa kwamanzi. Papulopustuleznye izindawo Baziwa nangokuthi "izindawo abomvu".
• Nodular, induna fibrosis akhiwa kule izingqimba ezijulile isikhumba. Lesi sifo ingaqala ku eminyakeni embalwa. Nodular, induna fibrosis zidinga ukwelashwa letindzala.
• Umbani induna - inkinga engathí sina okudinga ukwelashwa eside.

Ubucayi lesi sifo

Izinga lokuqala libhekene ukuvuvukala ezindaweni ezithile zesikhumba. Ngenxa yalokho, kukhona comedones, ngezinye izikhathi kunezindlela papules ngezikhathi ezithile futhi pustules.

Encwadini yesibili isinyathelo induna cishe sonke isikhumba ebusweni. Papulopustuleznye avele comedones nezinduna emzimbeni.

Isigaba sesithathu lesi sifo libhekene ukuthuthukiswa ukuvuvukala. Futhi kungase kubangele ukulunywa futhi ububomvu kwesikhumba.

Ezikoleni ezintathu kulezi kushoda qophelo ukuvuvukala inqubo lingena singene izingqimba kwangempela dermis. Ngenxa yalokho, zikhona izindawo ibhola emise noma umbala bluish abomvu. Lesi sifo sidinga ukwelashwa letindzala.

Izimbangela induna

Isikhumba ebusweni kakhulu ekuthonyweni imiphumela yezinto endogenous futhi exogenous. Izehlo induna kungenziwa senziwa abonobangela abahlukeneko. Cabanga abathandekayo ezivamile:

• ukuphazamiseka kwama-hormone. Entsheni, kukhona kabusha zonke zomzimba. Ngalesi sikhathi, ke yenza amahomoni ngaphezulu ukufukula uketshezi of sebum nokuvuselela induna.
• Kwehliswe amasosha omzimba.
• Ukwephula umbuso kosuku, futhi nokudla okungenamsoco. ukusetshenziswa njalo ukudla okunamafutha, amaswidi, iziphuzo carbonated kuholele ukudakwa. Ngenxa yalokho ukukhiqizwa anda sebum, futhi phezu kobuso nezinduna.
• Ukuphazamiseka kohlelo endocrine.
• Izifo wokugaya ukudla.
• Ukungasebenzi kahle kwesibindi.
• yofuzo ekwakhekeni induna.
• Kubi inhlanzeko isikhumba.
• Ukucindezeleka ulusizi ngokomzwelo okubangelwa ukungasebenzi kohlelo endocrine, okuyinto kubonakala ukubukeka of induna emzimbeni.
• nesimo sezulu.

Ukudla ezibangela induna

isikhumba wezempilo eduze ahlobene nendlela yokuphila komuntu. Ukungondleki ngokuvamile iba imbangela izifo ezihlukahlukene dermatological, r. H., Futhi induna. Ngakho lokho kudla kufanele bungaveli ekudleni kwakho ukuze ugweme ukubukeka induna?

• Utshwala. utshwala abe nomthelela omubi umzimba. Ngenxa yalokho zokukhiqiza anda sebum, nezinduna.
• imikhiqizo ufulawa amaswidi Kufanele kusetshenziswe ngokuqapha. Abantu abaphethwe induna unomphela, kubalulekile ukuba aluqede ngokuphelele kusukela ekudleni kwakho kophudingi ezinjalo.
• imikhiqizo okunamafutha yobisi. Ngokuphelele ngakususi lokhu kudla kusukela ekudleni akukwazi nje ukunciphisa izinga osebenzisa yabo.
• imikhiqizo Semi-siphelile futhi ukudla okusheshayo ayingozi hhayi nje ngobe kutawutfutfukisa isisu, kodwa nezalo isikhumba.
• Too okunamafutha kanye izitsha okubabayo kuphakamisa isiyaluyalu isisu ukuvuvukala isikhumba.

ukwelashwa induna

Ngo kusaqalwa ekwelapheni lesi sifo aphumelela amakhambi abantu ngoba namaqhubu nezinduna. Phakathi nale nkathi, kufanele uhlinzeke ukunakekelwa kwesikhumba lesifanele nekugwema izici ezibanga kwezulu.

Izigaba yesithathu neyesine zesifo zidinga ukwelashwa sina. Kuye imbangela kanye nohlobo induna, udokotela wakho angase antibiotic, imikhiqizo ekhethekile yezimonyo, ezihlukahlukene buso, si kanye okhilimu.

isicelo avamile sangaphandle isinyathelo wendawo izidakamizwa ngokuhlanganyela yokwelapha jikelele yezokwelapha unika imiphumela emihle emva ezimbalwa kuphela izinyanga ngemuva kokuqala ukwelashwa. Nokho, ukusebenzisa ejenti enjalo (antibiotic, retinoids) kufanele kuphela ngaphansi kweso lwezokwelapha.

Ngakho, indlela aphathe induna ne izidakamizwa?

imithi

ukwelashwa induna kuhilela ukusetshenziswa eqeda ukuvuvukala, elwa namagciwane kanye ejenti isinqandakuvunda.

Cabanga izinto eziyisisekelo eziyingxenye amalungiselelo anti-induna:

• Salicylic acid. Ingqikithi anezakhi isinqandakuvunda futhi elwa namagciwane, ngokushesha aqede ukuvuvukala. Ngaphezu kwalokho, bome le aphulukise isikhumba nangemuva induna (izindawo aseleyo ngemva induna).
• Azelaic acid. It has izakhiwo isinqandakuvunda ukuthi ngokushesha amabhlogo we foci ukuvuvukala. Kunciphisa inani khulula fatty acid phezu kwesikhumba.
• Retinoids - into efanayo isakhiwo uvithamini A. ekuphathweni ngezihloko ezihlukene mithi ivumela isikhathi esifushane ukuze balahle induna. Retinoids izinqubo kancane ukukhula nokuvuthwa amaseli kwesikhumba, inciphise sebum.

Cabanga antiseptics ethandwa kakhulu futhi ngempumelelo yokulwa nezinduna ebusweni.

amalungiselelo Antiseptic ngokumelene induna

• "Streptocide". Elwa Namagciwane zinikwa izifo zesikhumba ahlukahlukene, r. H. Futhi induna.
• Gel "Metrogil" - i ikhambi eliphumelelayo induna. Umuthi kunomphumela amagciwane. Gel "Metrogil" okunqunyiwe ekwelapheni induna kanye induna e intsha esikhulakhulile pink.
• Gel "Effezel" Kumiswe inqubo kumiswa comedones (evimbela ukukhiqizwa ngokweqile fat ongama), kunciphisa ukuvuvukala, kuba nethonya imithi elwa nawo.
• Ukumiswa "Tsindol" - eqeda ukuvuvukala foci, Usenza sizole futhi bome isikhumba.
• Cream-ijeli i induna "Skinoren". It kunciphisa inani comedones, kunciphisa ukuvuvukala kuyalithinta imithi elwa nawo.
• "Differin" - ukulungiselela retinoid banezimfanelo umphumela anti-induna. Eqeda emaphaketheni ukuvuvukala, bome isikhumba.
• Gel "Klenzit" Kumiswe inqubo isizukulwane amafutha ongama iphinde ivimbele kumiswa induna. It isetshenziswa izigaba ukukhanya lesi sifo, futhi kwezinye izimo, ingxenye yokwelapha eziyinkimbinkimbi amafomu okunzima induna.

imithi elwa namagciwane

Imithi elwa namagciwane ukusetshenziswa yangaphandle - kuyinto ikhambi eliphumelelayo namaqhubu futhi nezinduna ebusweni. Cabanga izidakamizwa ethandwa kakhulu abiotic esetshenziselwa ukwelapha izifo dermis:

• Wamafutha for induna kanye induna, "Zener". Ingqikithi asebenzayo wamafutha - erythromycin. Lihambisana zinc acetate, lokhu-antibiotic has elwa namagciwane kanye nomphumela eqeda ukuvuvukala. Ngaphezu kwalokho, "Zener" kunciphisa sebum uketshezi futhi kuvimbela ukwakheka foci entsha ukuvuvukala.
• "Dalatsin-T." Isithako asebenzayo zomuthi - clindamycin. "Dalatsin-T" lisetshenziswa ekwelapheni induna ukuvuvukala, abscesses, nodular induna fibrosis.
• Gel "Izotreksin" iqukethe erythromycin-antibiotic kanye retinoid isotretinoin. Isetshenziselwa ukwelapha amafomu okunzima induna. It has an umphumela elwa namagciwane, kunciphisa ukuvuvukala, kunciphisa uketshezi fat ongama.
• "Klenzit-C." Isithako asebenzayo zomuthi - clindamycin. Ama-antibiotic ngokushesha ibulala amagciwane adala ezibanga kumiswa induna.

Indlela aphathe induna ngosizo amakhambi abantu?

Ungadliwa imithi ehlukile kokusisiza ukuba sibhekane nesimo nge sibi induna. amakhambi abahlukahlukene ingasetshenziswa ukulungiswa Iziphungo kanye infusions, wokuthoba namafutha ngoba induna.

Yini izitshalo kufanele zifakwe ejenti eqeda induna?

• Calendula anezakhi isinqandakuvunda futhi eqeda ukuvuvukala. Ngesisekelo calendulakuva zenziwa imaski eliphumelelayo induna ekhaya.
• Aloe - isitshalo enemisebenzi indlela evame ukusetshenziswa for ekwelapheni izifo zesikhumba. Iqukethe ngaphakathi oyiyo inqwaba amavithamini ezuzisayo. Nale Aloe ikhuthaza ukuthuthukiswa amasosha omzimba wendawo futhi aqede comedones.
• Celandine kunomphumela amagciwane kanye analgesic, aqede ukuvuvukala upholisa isikhumba.
• Dandelion - uyasondla isikhumba nge izinto eziwusizo, kunemiphumela eqeda ukuvuvukala.
• Chamomile - a godsend yangempela kubantu abaphethwe yizifo ezihlukahlukene dermatological. Lesi sitshalo umnene esikhumbeni, uthulisa ke, kunciphisa ukuvuvukala ikhuthaza ukuqedwa okusheshayo ukuqubuka.

zokupheka Traditional esekelwe celandine

amakhambi Folk ngoba induna kanye induna ebusweni ngesisekelo celandine usizo ngokushesha balahle ukuvuvukala futhi anikeze isikhumba ukubukeka enempilo.

Ukuze silungiselele ephumelelayo protiugrevogo umhluzi nquma 4 tbsp. l. celandine amakhambi nigcwalise wona nge amanzi abilayo (isigamu ilitha). Bilisa ingxube imizuzu 5 futhi ushiye isivalo ku amahora ambalwa. Nsuku zonke, yenza cindezela uyalisebenzisa yini leli thuluzi.

zokupheka Traditional esekelwe calendulakuva

Ngesisekelo calendulakuva kungaba amakhambi eliphumelelayo induna ekhaya.

Ukulungisa tincture azithathe inflorescence izitshalo (1. Tbsp L.), Bangeze amanzi abilayo (isigamu ilitha) futhi ushiye endaweni efudumele for isigamu sehora. Daily ukwenza amagajethi zindlela.

Ngaphezu kwalokho, lo ukumnika ingalungiswa ngesisekelo marigold noju esesikhundleni izakhiwo eqeda ukuvuvukala futhi siduduze nangempumelelo ubhekana induna. Ukuze wenze lokhu, thatha 1 tbsp. l. tincture calendulakuva (kungenziwa ngokuzimela noma uthenge Pharmacy) ihora elingu-1. L. uju kanye ingilazi yamanzi. Ngokuphelele ukuxuba izithako. Nsuku zonke, yenza cindezela.

Buso kusuka induna

Ngosizo imikhiqizo elula ingalungiswa i imaskhi eliphumelelayo induna ekhaya. Cabangela izindlela ethandwa kakhulu:

• Kefir buso. Thatha oatmeal kanye ngokucophelela bazigcobe zibe impuphu. 1 tbsp. l. Hlanganisa oatmeal ne-yogurt (1 inkomishi) bese wengeza 1 iconsi lamafutha lemon. Ingxube yafakwa ezindaweni inkinga for isigamu sehora.
• Onion buso. Thatha 1 onion nquma it on a grater. Hlanganisa ihora elingu-1. L. slurry okuholela ngesipuni esincane ushukela. Khona-ke nquma insipho yashizi bese uyifaka anyanisi kanye noshukela ingxube. izikhathi 1 ngesonto, sisebenzise onion imaski izindawo inkinga imizuzu engu-15.
• Uju imaski ngempumelelo enqanda induna kanye pruritus edabukisayo. Ukuze ekuwulungiseleleni udinga uju (2 ch. L.), Asanda isibambo kalamula (amaconsi ambalwa) kanye isikhuphasha. Ingxube yafakwa ezindaweni inkinga imizuzu engu-15. Lokhu imaski Asigcini ngokushesha balahle induna, kodwa futhi amathoni futhi aqabule isikhumba, kuthuthukisa umbala waso.

isikhumba eziyinkinga Ikakhulukazi

• Shutheka izinduna akuvunyelwe nakancane. Lokhu ngeke kuholele isikhumba ukulimala, kodwa futhi nezilonda ngaphezulu.
• Awukwazi ugeza ezingaphezu kuka kabili ngosuku. I nezindlala sebaceous secrete sebum, esivikela dermis ekulimaleni futhi omiswe. ukuwasha njalo kungenzeka ukuphazamisa imisebenzi yaso. Yingakho nezindlala aqala ukukhiqiza amafutha ngaphezulu elibangela induna.
• Uma isikhumba sakho uthambekela induna, kubalulekile ukuba kulesetayelekile imodi kosuku nokudla. Kumele ngaphandle kusukela ekudleni ukudla amnandi futhi okunamafutha, futhi imikhiqizo ufulawa.
• Kanye ngesonto Kunconywa ukwenza uyaxebuka. Lokhu kuzosiza ukuba ahlanze isikhumba futhi ukuqeda ngokusebenzisa amangqamuzana esikhumba somuntu ofile.
• Gwema hypothermia.
• Kuyadingeka ukusebenzisa izimonyo ezikhethekile for isikhumba oily ezithandwa.
• Gwema ukuvezwa njalo ilanga.