Myostimulation zomzimba - kuyini? Myostimulation: contraindications izinkomba

Le nqubo uvele beauty salon kanye nemitholampilo isikhathi eside. Kodwa namanje eziningi imibuzo, zingayazi izimpendulo lapho, abantu besaba ukuya futhi kukhona okuthile ukhuthaze. Thina ngokuzithandela ukuba sixoshe izinganekwane ukukhulisa kwesihenqo ekusithekeni. Yabelana ngale nqubo njengoba myostimulation umzimba ukuthi kuyini, nokuthi ungakuthinta ukuxazulula ezinye izinkinga zakho.

Nasi yokuzijwayeza okwamavila

Miostimulation - Lokhu imiphumela inqubo izicubu usebenzisa amandla ongaphakeme zamanje kagesi ukuze babaqinise. Namuhla-ke asetshenziselwa ukulungiswa, ekulweni isisindo okweqile, ukubuyisela imisipha ithoni, esikhathini postoperative, njll

Ngenxa yokuthi isiguli Akudingi imizamo phakathi naleyo nqubo, futhi umphumela ngokuvamile idlula okulindele eliphakeme, myostimulation ngokuthi "umsebenzi okwamavila" (njengoba ukusikwa imisipha ngu okulingana lamanje ukuze umsebenzi umsebenzi wabo). Nokho, it is asesebenzisa le nqubo, hhayi kuphela labo bangamavila ngempela ukunikeza uhlobo bendabuko imisipha, kodwa futhi labo akunakwenzeka ngenxa yezizathu inhloso (ezempilo, isibonelo).

Kunezinhlobo ezimbili eziyinhloko of myostimulation:

1. kwamanyuroni - sivuselela imisipha ukuthi baye balahlekelwa amandla ngenxa, isibonelo, imisebenzi yezokwelapha emzimbeni;
2. transcutaneous - Kusiza ekudambiseni ubuhlungu.

Yiliphi ithonya kuyadingeka ngawe, kungcono ucele onguchwepheshe. Futhi, ngokuvamile, ukuze inqubo enjalo akufanele ibuswe ngejubane breakneck. Ukuze uqale, iya ku-ukuhlolwa, ngoba hhayi buzo kanjani nkulu kungase kube myostimulation umzimba, Izimo zikhona.

Izinkinga eziningi - ikhambi elilodwa: myostimulation

Myostimulation ibhekane inqubo akusho ubuhlungu, uma uzithola izinkomba ezilandelayo:

• ukhuluphele (ukukhuluphala);
• isikhumba flabby zomzimba noma ubuso;
• lipodystrophy;
• ezingamahlalakhona ukukhathala izinyawo;
• Isimo esibi izitsha;
• iziyaluyalu kwegazi.

Abantu abaningi bayazi ukuthi myostimulation umzimba ukuthi ingeyomzimba, futhi yiziphi yalokho okungase kulandele. Kodwa namanje, ngokweqile ngeke ulwazi olusha.

Ukulungiselela inqubo

ukuqeqeshwa okukhethekile kuyadingeka ukuze inqubo, kodwa ukuze kuzuzwe nomphumela omkhulu, kutuswa ukuba asebenzise amanxusa exfoliating kuya esikhumbeni, electrode abe ukubambelela okuhle.

Khuhla ingalungiswa ngokuzimela, usebenzisa uju kanye zekhofi. Esikhundleni uju, ungakwazi ukuthatha noma yisiphi ukhilimu noma eshaweni gel.

Idivayisi imilingo ngoba imisipha yakho

Inqubo wenziwa esebenzisa amadivayisi ezikhethekile. Lokhu apharathasi ngoba myostimulation umzimba. Ezisithintayo umzimba pulsed zamanje.

Myostimulator limelela iyunithi ne electrode enamathiselwe nalokho. Unit bese edonsa i zamanje kagesi ngefomu ishayela ke okulethwa electrode. Imitholampilo ikakhulukazi ukusebenzisa umkhiqizo miostimulyatory Bodyter, Slendertone, Vupiesse, Esma (Russia) nabanye.

Ngaphambi inqubo entsha ngayinye, electrode kumele disinfected ngezizathu zenhlanzeko kanye ukuze ususe noma ikuphi amasalela umjuluko futhi begcoba (i conductivity kangcono). Isibalo electrode exhunywe kwi-apharathasi kungenzeka ahluka 4 (e onobuhle yasekhaya) ukuze 56 (professional).

Kukhona elinye ukubhucungwa ngenxa umzimba. Ultrasound, myostimulation - zombili lezi imiphumela kabili kahle. Lezi amadivayisi ukunikeza imiphumela emihle kakhulu, kodwa ayabiza kakhulu.

ubude course

Wayevame siqukethe 5-10 ukwelashwa ngezikhawu 1-2 izinsuku. Kwezinye izimo, kuba avunyelwe ndima nsuku inqubo. Khona-ke, njengoba umthetho, baqokwa okuthiwa "ukwesekwa" amaseshini: 1-2 ukwelashwa njalo ezinyangeni 1.5-2.

ukunakekela okukhethekile unikezwa inqubo myostimulation ubuso, kuyasiza ulungise ukuma, ukuqeda izihlathi obvisnuvshih, imibimbi, tindilinga amnyama ngaphansi kwamehlo. Lolu hlobo myostimulation ihlala hhayi ningi than 20 amaminithi, futhi umphumela lidlula okulindele.

Uma ungakwazi ibhekane inqubo

Noma yimuphi inqubo ungaba nemiphumela enqala uma kwenziwa wonke umuntu. Iyathinteka nomzimba myostimulation, Izimo akha uhlu eside:

• izifo zesikhumba;
• zomdlavuza;
• izifo igazi;
• ukhulelwe;
• izifo kohlelo genitourinary;
• umshini wokulawula ukushaya kwenhliziyo;
• inhliziyo nezinso isifo;
• sinusitis (phakathi naleyo nqubo ebusweni).

Akunconyelwe myostimulation phakathi zezifo ezithathelwanayo namakhambi viral, kuhlanganise umkhuhlane ne-SARS. Ephambi kwezinduna iyiphi nezifo ezingamahlala khona kumele uxhumane onguchwepheshe. Ngaphezu kwalokho, udokotela uzokutshela kabanzi mayelana nokuthi iyiphi inqubo ewusizo (umzimba myostimulation), ukuthi kuyini, futhi kungakhathaliseki ukuthi uludinga.

Umthelela myostimulation

Inqubo inika umphumela eside ongenakuqhathaniswa nomsebenzi abavamile ngokomzimba. Empeleni ngo-myostimulation imisipha isakhiwo abathintekayo ngokuphelele, kuyilapho nemisebenzi eziphathekayo namaqembu kuphela kwemisipha (kuye ngohlobo lomthwalo).

Ngaphandle jikelele imisipha ithoni, ngcono kwegazi futhi umzimba jikelele. Etholakale ubuthi, ahlahlele amafutha. Myostimulation kusivumela ukuxazulula inkinga cellulite kubantu besifazane.

Le nqubo kungenziwa ukuthuthukisa elula izimpawu, ngisho ezidabula, kodwa lokhu kufanele kwenziwe ngokucophelela, kancane kancane ezithinta elula imisipha. ukuchayeka njalo uthuthumele kungasiza ngisho ukwakha yemisipha, miostimulyatory ngakho ethandwa, hhayi nje phakathi abesifazane kodwa futhi amadoda.

Kuphi lokhu inqubo

Myostimulation angaya imitholampilo yezempilo kanye kwezinye nokucwala ubuhle kanye nezempilo. Kuyadingeka ukuba ucacise kusengaphambili isikhungo esithile, uma inqubo enjalo ohlwini amasevisi, ukuze singathwesi ukuchitha isikhathi sakho ngeze. Qiniseka ukucela isitifiketi ukuze uqinisekise ukuthi uzobe ochwepheshe umshado.

Dlula myostimulation kungaba ekhaya. Kuyinto ngokwanele ukuba abe idivayisi ekhethekile.

Myostimulation lomzimba ekhaya

Ukuze afeze le nqubo bebodwa, kumele uthenge myostimulator homey ekhethekile (inamandla kancane kuqhathaniswa ne umshini professional). Kusenzima Kunconywa ukuthatha usizo ochwepheshe ukuze ugweme imiphumela emibi zokuzelapha futhi uthole usizo ngempumelelo.

Noma kunjalo, ukuthandwa ikhaya miostimulyatorov kulezizinsuku kuragela. Kungani uchitha isikhathi nemali ejimini, uma ungakwazi unciphise umzimba futhi letfutfukisa imisipha ngaphandle kokushiya kusofa. Ngakho ngokuqinisekile acabange abathengi eziningi zalezi amadivaysi. Phela, uma uthenga myostimulation apharathasi umzimba, intengo ngasinye ekhaya ngeke siyithole izindleko ngokuvakashela salon. Abakhiqizi, esikhundleni salokho, uzamile kakhulu: Muscle Ingqondo ingatholakala yonke ukunambitheka kanye isikhwama emakethe. Intengo kwamaselula ezahlukene - kusuka 2 kuya 800,000. Konke kuncike kuzinjongo yakhelwe myostimulator.

Kukhona amamodeli ngesimo esifushane, izimvemvane. Usebenza zinsizakuphila avame ibhethri noma amabhethri, elishajekayo kusukela amapayipi. onobuhle amakhulu, kuhlanganise professional, abasebenza igezi.

Iphuzu isinyathelo, amasu

Ukuze sibe abafundisi abaphumelelayo kakhulu akwanele ukuthonya zamanje zonke izindawo isikhumba libheke phezulu. Kubalulekile ukwazi emaphuzu labalulekile myostimulation umzimba. Nge ilungiselelo kahle electrode okudingeka usebenzele kuzo iphuzu motor imisipha, ungakwazi ukuchaza kubo usebenzisa etafuleni ERB.

Hlukanisa emkhatsini owodwa Induku ezimbili isigxobo umthelela. Esimweni sokuqala, umuntu electrode omubi esisogwini iphuzu motor kanye electrode lokhulu agudle maphakathi umzimba, esikhundleni ikhadi elihambisana.
Esimeni sesibili, lapho okuguquguqukayo ukushukuma eyodwa electrode ubekwe motor iphuzu kanti eyesibili - on the spot lapho umsipha ingena imisipha.

Myostimulation ikuvumela ukuthi usebenzise le misipha avame ngisele ngedwa, ngisho nemidlalo olunzulu (imisipha pectoral, kwamathanga kwangaphakathi).

Izincomo zokumiswa electrode futhi ufake umfutho owengeziwe wamanje:

• ukubeka eceleni le nqubo ezindaweni obuseduze, kungaba yingozi empilweni;
• imisipha myostimulation esifubeni abesifazane kungenzeka Kunconywa kuphela sekuhloliwe ngudokotela;
• Sebenzisa electrode okunempilo kuphela izindawo emzimbeni (ngaphandle kwezinso noma iziyaluyalu ubuqotho isikhumba);
• hhayi Kunconywa myostimulation ku emphinjeni nentamo;
• ngenkathi eqinisa imisipha le lesisu inqubo yenziwa kuka 1.5 amahora ngemva ukungenisa.

Sebenzisa Erba itafula electrode nesicelo esifanele, kodwa ukhumbule ukuthi umuntu ngamunye zisuswe, ukuze iphuzu butholakala ngamunye, kanye nomthelela akufanele ibakhathaze. Ngakho, wonke umuntu udinga ukuba ayothatha izikimu myostimulation zabo zomzimba.

imvamisa yamanje phakathi naleyo nqubo zazisuka 30 kuya 150 Hz. inqubo Ukuqala Kunconywa aphansi umfutho wamanje (imisipha okwadingeka bazivumelanise ngayo nemiphumela yayo), bese kancane kancane ukwandisa. Ngakolunye uhlangothi, ukuba myostimulation kwadingeka nomphumela ofiselekayo, imisipha kumele njalo uhlangabezana nomphumela okukhulu, kodwa musa ukujwayela, ngakho ngesikhathi inqubo okumelwe abe nomkhawulo imizuzu 30-45.

Amanani inqubo: Moscow, Ekaterinburg, Krasnodar

Uma udinga noma yikuphi myostimulation umzimba, intengo yale nqubo akufanele sibangele nokwesaba. E-Moscow, izinqubo eziyishumi myostimulation isikhathi imizuzu 45 (kunoma yisiphi isici) ka izobiza ruble ecishe ibe yizinkulungwane 17-19. Omunye-off sessions ezindaweni ezithile zomzimba ezibizayo - ruble 800 kuya 2500 (elifanayo 45 emaminithi). Uhlelo Anti-cellulite izobiza phakathi kuka 1 no 2.5 ayizinkulungwane ruble ukuvakashelwa ngamunye. Ngo eYekaterinburg, intengo inqubo eyodwa myostimulation - kusuka 750 ruble komunye amawaka, anamakhulu mahlanu. Ngo Krasnodar - ruble 600 kuya 1300 inqubo.

Izimo zethu zihluke kakhulu inani lentengo eliphezulu le nqubo (kusuka 600 kuya 4500 eRussia) buyafaneleka, ngoba imiphumela Akuthathanga sikhathi silinde: ngemva kokuvakasha ezinhlanu, uzophawula umkhuba omuhle. Kumelwe sikhumbule ukuthi myostimulation ngeke kuzixazulule zonke izinkinga zakho zempilo, kodwa lihambisana nezinye izindlela, it siyasebenza ngempela.

Manje ngeke okwesabisa nenqubo efana myostimulation umzimba. Yini-ke uwukuthi kufanele kwenziwe kanjani futhi kangakanani kwenzekani - manje bazi konke! Kodwa khumbula, inqubo eyodwa kuphela akwanele ukuba nemiphumela emihle. Doesnt ukuphoqelela ke ithemba kakhulu, kwase kuba wadumazeka.