12 amaphutha aye enziwa ababusi komzimba

Komzimba - kungcono kabi. ukuminyana acinene, amehlo zamanzi, ukukhwehlela, kanye nezinye izimpawu kungaba bahlupha. Kodwa ngezinye izikhathi abantu ngeke babhebhethekise isimo sabo. Okulandelayo 12 amaphutha ezivamile abantu abanomzimba ongezwani nezinto ezithile, futhi izindlela eziwukuhlakanipha zokugwema kubo.

Ushiya amafasitela evuliwe

Lapho isizini iqala eziqhakazayo, kwenze kube umthetho ukugcina amafasitela avaliwe air conditioning - kuhlanganisiwe. Ngisho noma emgwaqweni akuyona kushisa kakhulu, nje adalule conditioner emoyeni i lokushisa elikhulu ngokwabo. Futhi ukusetshenziswa air conditioning emotweni kunciphisa ingozi ephefumula nomzimba kakhulu ngendlela 30%. Okungenani, ngakho bathi odokotela of isikhungo sezokwelapha eCalifornia.

Wena ubeke imithi

Njengoba nje ushintsho zonyaka, izitshalo ngokushesha ulahle impova. Zama ukucabanga lezi zikhathi, hlale ukhumbula ngazo ukuze bakwazi ukuzivikela futhi isikhathi lokufeza zokuvimbela, ngaphandle kwalokho lesi sifo ngeke ngokushesha wazizwa. Futhi ungakhohlwa ukuthatha imithi, isibonelo, ngosuku olwandulela wokuvakashela umngane, onesifo ezifuywayo.

Odokotela bathi ikhambi komzimba umsebenzi ongcono kakhulu ngokuya izimpawu ekuvimbeleni esingayenza ngaphandle kokuthi siphathe kubo. Ngakho ungalindi kuze ukugula ngabe akubambe lingaqaphile, futhi uthathe izinyathelo.

Kunjalo yesifuba somoya. Kungcono ukuthatha imithi kunokuba ulinde kuze kube ngeke sikwazi ukuphefumula.

Ujwayele ukulahla impova off

Odokotela bathi abantu kufanele enze wonke umzamo ukugcina umkhondo kokuqala eziqhakazayo-nomzimba: elalele izibikezelo zezulu, ukutadisha izincwadi ezifanele, nokunye. Lokhu kusho ukuthi kumele uzilungiselele ngokugcwele lapho sikhathi uzoqala endaweni yangakini.

Ulwazi oluthe xaxa uthola on the subject, cishe esingaphansi ukuthi izimpawu ezingemnandi ngeke zikufice okwamanje esibi.

Nibonisa ngesikhathi esingafanele

Lena enye evame kakhulu iphutha komzimba. Odokotela bathi uma uthanda ukuzivocavoca endaweni evulekile kufanele kugwenywe le njongo ekuseni kwasemini amahora.

Utshani nemithi baqala "ukukhulula" impova ekuseni futhi emakamu isiqongo emoyeni kuyadingeka nje ekuseni nantambama. Odokotela batusa ukugijima abanemizimba ezwelayo ntambama.

Ungase ube nesizathu esizwakalayo sokulindela ukuba umoya purifier

air cleaner ikamelo futhi zonke izinhlobo izihlungi kuphumelela kakhulu ngesikhathi ekususeni impova, izinwele isilwane, uthuli evamile nezinye izinto ezixabana nomzimba eminingi ukuthi zivela ngaphandle kwendlu, hhayi kuphela.

Kodwa uma ukhohlwa ukuvala amafasitela nezicabha bengena endlini, bese idivayisi onjalo yalutho, ngoba ahlanze emoyeni ibanga esifushane emhlabeni kubo, kodwa hhayi endlini, futhi ikakhulukazi hhayi emgwaqeni!

Usuphelelwe izindlela "Epipen"

Uma ngaso sonke isikhathi ukuba baphathe 'Epipen "(ukulungiswa isinyathelo ngokushesha ngenxa yosizo izimpawu yokungezwani komzimba), njengoba ingozi ukuba ethunjiwe wasabela ezinzima nomzimba. Zonke isheke isikhathi ekukulungiseni, landela eshalofini yokuphila yalo futhi ungakhohlwa ukuthenga ithuluzi elisha, uma kudingekile!

Futhi, ungayigcini esifubeni ithuluzi umshini, ngakho lapho evuthayo, kuba ngempumelelo kakhulu kancane.

Qiniseka ukufunda kusengaphambili yokusetshenziswa, ukuze singathwesi ukwenze ukuthi uma kuyoba kubi kakhulu.

Wena njalo lokudlela

amathoyizi Soft Plush Yiqiniso, cute kakhulu futhi lovely, kodwa ngeshwa, zingabantu uzibuthe sangempela uthuli kanye nezinye izinto ezixabana nomzimba.

Uma ingane yakho ine kweqembu "abangane", futhi othile ekhaya kufanele komzimba, kungcono ukuqeda cuties kanokusho (isibonelo, ukuze ibanike siye endaweni yokukhosela noma ukunikela yemikhaya ehluphekayo).

Njengoba awukwazi ukubekezelela sokumukisa wonke amathoyizi, shiya ambalwa zezikhathi eziyigugu kakhulu futhi ongasoze kuwe, kodwa ungakhohlwa ukuhlanza kubo njalo.

Wena ebe engazinaki izimpawu zokugula

Noma yimuphi umuntu omdala kungaba "ukuthenga" yokungezwani komzimba nganoma isiphi isikhathi, ngisho noma wayengazange akhulume lutho ngakho.

Ngokwesibonelo, odokotela bathi uma udinga imithi elwa namagciwane ukwelapha sinusitis emithonjaneni yonke, kungaba bazitshela kuqala lesi sifo, okungukuthi, awukwazi ukubeka off uya kudokotela. Uma kungenjalo, ngeke nje ukuthatha le mithi ukuthi babe eminingi engemihle, futhi ezinhle-ke ngeke.

Awunayo ukubukela zokulala

Uthando ingubo yakho ethokomele, eyayigcwele ngezimpaphe? Futhi ungavula enkingeni, ikakhulu uma usebenzisa isikhathi eside.

Izimpaphe - a allergen enamandla kakhulu, okufanelekile nakulokho nolaka eminyakeni lapho ziwohloke. Ungesabi ukuba bangayeki feather yabo umcamelo noma ingubo, sengathi umgwaqo nokwamukela bakuphi. Zokwenziwa njengoba yamathebhu bekuyoba eyodwa ekahle komzimba.

Ingabe ukulala isilwane sakho

Yiqiniso, uyajabula kakhulu lapho ezithambile ibhola Fluffy (inja noma ikati) imibango efika kini ivela zilele ebusuku, kodwa ungakhohlwa ukuthi lena allergen enamandla kakhulu.

Futhi ngisho uma ungeyena iguliswa izilwane, angahlala zilethe izinwele impova yazo, uthuli, isikhunta nezinye "nezinjabulo." Kungcono ukugwema ukwangiwa ezifuywayo embhedeni.

Odokotela bathi lokulala - lena indawo ukuba hypoallergenic, kukhona okungcono ukuba ahambe yedwa, ngaphandle lezinto angaphandle, musa ukubeka amatshe khona.

Une isilwane hypoallergenic

Ngeshwa, kukhona isilwane ngokuphelele hypoallergenic, ngaphandle Yiqiniso, izinyoka noma izibankwa.

Futhi ake abantu bathi ezinye izinhlobo mancane imbangela komzimba kunabanye, izazi zithi isizatho isilwane izimpawu ezingemnandi ubuka, ngisho namakati hairless nezinja - nomzimba. Ethimula abantu bengayi ngenxa uvolo, kodwa ngenxa amaprotheni eziqukethwe ngamathe futhi umchamo kwezilwane!

Ucabanga ukuthi inyoni endlini - lokhu kungokwemvelo

Ngeshwa, lokhu kubuye i allergen. Odokotela bathi inyoni eyodwa kuphela ongaletha asemrarweni kumuntu, njengoba yokungezwani komzimba ukuze ubonakale ngokushesha, kodwa kuza kakhulu kamuva futhi ifomu ezinzima.

Odokotela ukubuza bonke abantu abanemizimba engezwani, hhayi afuye izilwane. Futhi uma usunesikhathi kanye nezimpawu ezingathandeki kungcono ukunikela umndeni abawuthandayo noma abangane.