Yini okufanele uyenze uma uthola udoti emntwaneni?

Cishe bonke omama bakhathazeka lapho ingane yabo igula ngisho nento engelutho. Kwabanye, ngisho nokuwa okujwayelekile noma ukukhipha kuyingozi. Kodwa kuthiwani uma uthola u-dandruff enganeni? Into eyinhloko akukhona ukwesaba futhi ulalele iseluleko esizokwenziwa kulesi sihloko.

Izimbangela zokudakwa emntwaneni

Kungani kungabonakali ukuthi ingane ivela emntwaneni? Into evame kakhulu kunciphisa ukuzivikela komzimba. Lokhu kungenzeka ngezizathu ezilandelayo:

1) Umsebenzi wesimiso se-nervous or endocrine uphazamiseka.

2) Umzimba awunakho amavithamini B.

3) Ukudla akulinganisiwe, noma uhlelo lokugaya luphukile.

4) Umzimba ugcwele ngokweqile umthwalo ongokomzwelo-wengqondo.

Uma ufuna ukususa ingane yengane, kufanele ubuye ucabange ngokudla kwakhe . Yenza umntwana adle izithelo eziningi, imifino, imifino futhi aqede ngokuphelele ukudla okuthosiwe. Kukhona isaladi elilodwa elihle kakhulu eligcwalisa umzimba nge-vitamin B. Ukuze wenze ukuthi udinga ukuthatha ingulube yesibindi, ubhontshisi, u-feta ushizi, ukolweni, isipinashi, iparski nemifino. Ingulube yesibindi nobhontshisi kumele ibiliswe kusengaphambili. Ukuze usebenzise imifino isaladi yemifino nemifino ye- orange. Ungase futhi wengeze usawoti omncane nopelepele ukunambitha.

Esinye isigaba esibalulekile salolu daba ukusetshenziswa kwezikhali ezikhethekile zokudoba, okuyinto esikhathini sethu emashalofini ezitolo ezithengisa imali enkulu. Ama-Shampoos - lokhu kuhle, kodwa akekho oye waqeda izikhambi zabantu eziphephe kakhulu futhi zisebenza kahle. Yenza ama-herb, i-parsley, i-mint, i-rosemary, i-nettle, i-sage ne-anise bese ugeza ikhanda.

Uma uthola umfanyana emntwaneni ongakafiki eminyakeni emibili, kungcono kakhulu ukugeza ikhanda lakho nge-foam enomsoco kanye namafutha. Amafutha agcizelela umsebenzi wezinhlayiya ze-sebaceous futhi avimbela ukugqweba kwe-scalp. Ngincoma ukwenza amafutha angenalutho. Kuye, sidinga: amafutha omuthi ashisayo, itiye elihlaza, ama-jasmine, amaqabunga ama-eucalyptus nama-marjoram. Sifaka izinsuku ezingu-14 ngaphambi kokusetshenziswa, i-tincture ixubene nsuku zonke. Uma umkhiqizo usulungile, sebenzisa izinwele imizuzu engu-15 ngesikhathi sokugeza.

Ukuvimbela ukulahleka kwezinwele enganeni, okuvame ukuhambisana nokuhamba, kuyadingeka ukuhlanza isikhumba somzimba nge-phyto-agents ekhethekile. Bangathengwa ekhemisi, noma bakhiqizwe ngokuzimela. Faka isicelo ngomkhiqizo ngokunyakaza okumnandi kwe-massage imizuzu engu-5-7. Ukuvikela izinwele ekudleni ngokweqile, emva kwalokhu inqubo kunconywa ukuthi ugeze ikhanda ngamanzi abilisiwe ngokungeziwe kweqhwa leqhwa leqhwa.

Nginike izindlela eziningana zokulwa nalesi sifo esingathandeki, kodwa uma ufuna ukususa inkinga ngokushesha ngangokunokwenzeka, sebenzisa zonke izakhiwo ezibalwe kule nkimbinkimbi. Isibonelo, ngosuku lokuqala usebenzisa ama-shampoos athengiwe ngemithi yokukhwabanisa, emasimini okhethekile - okwesithathu - izimali ze-phyto-funds nokunye. Futhi, ungayinaki imfutho efanele, udle ukudla okunamavithamini amaningi. Uma wenza konke okulungile, khona-ke ukuzulazula emntwaneni kuzonyamalalala.