Yini Okufanele Ngiyenze Uma Nginezici Ezifakiwe? Izimpawu zezifo

Mhlawumbe, yonke intombazane encane ithola iziyalezo ezivela kubadala ukuthi awukwazi ukuhlala efasiteleni, ngoba kubanda futhi ungabamba umkhuhlane njengowesifazane. Noma ukuthi kuyadingeka ukuthi ugqoke ukufudumala futhi ungangeni ebusika e-skirt encane kanye nejackethi emfushane. Ogogo nomama bethu bakhathazekile ukuthi sizokuthi sithuthukise izinto zethu, kepha thina, njengezilwane ezincane nezomoya, sasingenandaba nempilo yethu, futhi thina, ukweqa zonke izeluleko ezihlakaniphile ezindlebeni, sibheke kuphela ubuhlungu obuvele buvele ngendlela yobuhlungu obuphansi besisu.

Ukuvuvukala kwe-appendages kuyisifo esivamile phakathi kwabesifazane, kodwa akubona wonke umuntu owazi ukuthi angayibona kanjani futhi ayiphathe. Uma lona wesifazane ekhulile ama-appendages, izimpawu zazo ezibonakaliswa ngezinhlungu ezingezansi nasemaceleni kwesisu, ukukhuphuka kokushisa komzimba nokukhishwa okungavamile, okwakungakaze kube khona ngaphambili, kudinga ukuphuthuma ukuya kochwepheshe besifo somzimba. Lesi sifo sína futhi akufanele siqalwe, ukuze singabi siguli.

Kuthiwani uma ngabe ngiyilondolozile ama-appendages ami? Okokuqala, njengoba kushiwo ngaphambili, kubalulekile ukuphendukela kochwepheshe bamazinyo ochwepheshe ngokushesha ngangokunokwenzeka. Nguye lochwepheshe ozohlola futhi ethatha ukuhlaziywa kwe-swab, ozohlinzeka ngemithi noma iziringaniso ezizokulandela. Ukuzitholela kuyingozi futhi akunakwenzeka ukwenza lokhu! Isongela ukungabi nalutho futhi kaningi imbangela yokukhulelwa kwe-ectopic yukuthi lo wesifazane uphelile ama-appendages.

Izimpawu zokuvuvukala zixhomeke esimweni sesifo. Kunezinhlobo eziningana zalesi sifo esingathandeki besifazane - esiyinkimbinkimbi, esingapheli nesicindezelayo. Ngendlela elula, kunezinhlungu esiswini esingaphansi, okuvame ukuphenduka emlenzeni noma ukunciphisa emuva, ubuhlungu ngesikhathi sokulala ngokocansi, izinga lokushisa likhuphuka, ukukhishwa okungajabulisi kubonakala, ukungafani okuhlukahlukene kuvela emjikelezweni. Uma lesi sifo singelashwa noma singelashwa ngendlela engafanele, khona-ke ifomu layo elingapheli lingase livele kalula-ubuhlungu besikhathi esiswini esiswini esingaphansi, kuvame ukuphakama kuya kuma-degrees angu-37 lokushisa, ukukhishwa okuncane kanye nokukhathazeka okujwayelekile kanye nokwesaba. Isigaba esiyingozi kunazo zonke lesi sifo, lapho owesifazane ekhulile ama-appendages, izimpawu zazo eziyokwenza bazizwe bewuhlobo olutheni. Umzimba cishe awuqapheli futhi awusabele ngalesi sigaba, inqubo yokuvuvukala iqhubeka ngokungenakuqondakala, ishiya imiphumela yazo engozini emkhakheni wezocansi wesifazane - ama-spikes akhiwa ekuholela ekungenikeleni. Ngakho-ke, bonke abesifazane kudingeka bavakashele njalo, okungenani kanye ngonyaka, isazi sokubeletha esingenazo izikhalazo kanye nezimpawu zangaphandle, singabona izinkinga.

Yiziphi izici ezenza kube nzima ukuthi owesifazane ahlwithe ama-appendages, izimpawu zazo ezingamnandi futhi ezingenangqondo ngesikhathi esifanayo? Lezi zifo ezidluliselwa kumlingani ozocansi, nokungalingani kwe-hormone, nokucindezeleka kokukhathazeka, okukhona kakhulu empilweni yabesifazane besimanje, nezifo ezibangelwa amagciwane, nokuntuleka kocansi oluvamile. Kubuye kwenzeke ukuthi uziphathe njengendlela yokuphila futhi ugqoka ngokuvumelana nesimo sezulu, kodwa kusenzeka ukuthi sesilondolozile ama-appendages. Ukwelashwa kwalesi sifo esibucayi ngeke kuhlehliswe kuze kufike kamuva, ukuze kungabi nezinkinga esikhathini esizayo. Futhi iqukethe ukulwa namagciwane, anti-inflammatory and restorative, okhethiwe futhi okhethwe ochwepheshe. Ngemuva kwezinsuku ezimbalwa, izinzwa ezibuhlungu ezihambayo zihamba ngendlela efanele yokwelashwa, kodwa lokhu akusho ukuthi ukwelashwa kufanele kuphazanyiswe. Eqinisweni, inqubo yokuphumula idlule isikhathi eside futhi kubalulekile ukuhambisana nazo zonke izincomo zesiprofayli sezokwelapha. Ngokujwayelekile ama-antibiotic kanye ne-physiotherapy kuqala, okungafanele kungabikho. Uma ochwepheshe ekhomba ukuthi kukhona isifo esingapheli sesifo, khona-ke umzimba we-physiotherapy uzodinga ukuthatha enye nesigamu iminyaka emibili; Ngama-spikes aphethwe ukuhlinzwa okupheleleko kwenziwa ukuwachitha. Futhi, owesifazane unconywa ukwelashwa endaweni yokuhlushwa kwezinye izimo.