Yini ikhuphuka izinyawo nge lwesinaphi?

Mustard - omunye imikhiqizo esiyingqayizivele kunazo zonke emhlabeni wonke. Mustard powder isetshenziswa ukupheka, imithi, izimonyo kanye nakweminye imikhakha. Ngokuvamile abantu musa noma usola ukuthi isibalo esikhulu sezithunjwa izindlela kwesicelo ingatholakala into noma umkhiqizo.

Mustard isicelo ngisho omkhulu-nomkhulu bethu, futhi mhlawumbe abantu izizwe zasendulo. Ungadliwa kweziningi ezisekhona futhi kwalondolozwa, kusikisela ukuthi lwesinaphi ngaphambili powder yasetshenziselwa kuphela ngenjongo yokwelashwa.

Ngokwesibonelo, bonke ezaziwa kusukela ebuntwaneni lwesinaphi plasters abandayo. Eqinisweni, lwesinaphi plasters bokuqala nezimagqabhagqabha, kodwa iphepha elula ukuba afuthwe ngesibulali lwesinaphi powder, lapho ukufuthelana ngamanzi afudumele, powder isebenze futhi uqale ukwenza. Ngemva kwesikhathi eside, isitikha ekhethekile ngempela lapho futhi ukufudumala, lapho kuhlanganisa lwesinaphi.

Mhlawumbe wena ngiseyingane, ngemva uhamba ibanga elide esimweni sezulu esibandayo noma kokushona kukagogo imvula ophoqelelwe ukuba zikhulisa izinyawo nge lwesinaphi. Phambilini, besicabanga ukuthi kwaba ngokuphelele engenamsebenzi Nokho, isiko, konke has walo wokusanhlamvu weqiniso.

Ngisho nanamuhla kukhona inani elikhulu labantu abakhetha lalanda izinyawo nge lwesinaphi esikhundleni singagwinyi amaphakheji kwemithi ezibizayo imikhuhlane.

Ukuze hhayi ukulimaza impilo yabo, sibambe ezifana amakhambi abantu, kumele wazi ukuthi kungenzeka okugeza unyawo ne lwesinaphi izosetshenziswa lokushisa evamile kuphela. Uma une imfiva kwaba noma Ukugodola ke hambisa imilenze usesimweni esinjalo, kungaba ngisho nayingozi - kwesinda ke.

Ngenxa imikhuhlane uswidi ikhuphuka izinyawo nge lwesinaphi kudingekile izikhathi eziningana ngosuku. Ungakhohlwa ukuthi ngemva kokuhlinzwa udinga kudingeka ngihlale embhedeni noma amahora ambalwa. Ngaphambi kokwenza okugeza nge lwesinaphi, ukulungiselela zonke kunesidingo. Sidinga ukuthatha spoonfuls ambalwa lwesinaphi powder bese uyifaka kuzo amanzi ashisayo kakhulu efudumele kodwa hhayi. Iqiniso lokuthi isithako esebenzayo lwesinaphi uqala isebenze kuphela amanzi afudumele, kanye nezinga lokushisa eliphezulu kakhulu ongabhubhisa ke.

Kungenziwa oyi-ukungezwa amanzi, amafutha anephunga elimnandi noma amakhambi - lokhu kuyosiza uphumule umzimba wakho, futhi umphumela ukwelashwa kuyofika ngokushesha okungaka.

Ungakhohlwa mayelana efudumele itiye herbal, ufuna ukuphuza, ukufihla ngengubo efudumele, uma uthatha okugeza unyawo. Ngakho umzimba zizochichima hhayi kuphela ngaphandle kodwa ngaphakathi.

Emva inqubo usuphothuliwe, kumele ukugqoka ngezinyawo zabo efudumele yoboya amasokisi kanye ngengubo ukufihla. Uma une ukukhwehlela, lapho ke kwalokho ezinhle ukuphathwa emva okugeza kungaba usimende lwesinaphi esifundeni interscapular noma kwi sternum.

Ikhuphuka izinyawo nge lwesinaphi akuvunyelwe ukuba bonke abantu, ngoba abanye, le nqubo kungabangela nemiphumela ebuhlungu. Ngokwesibonelo, abantu abanezifo ezingamahlalakhona ukuvuvukala kule esiteji acute (okhalo ikakhulukazi), ne izilonda trophic ka nemilenze ephansi, isifo varicose, umfutho ophakeme wegazi, izifo igazi izimila. Ngakho-ke, ngaphambi kokuba ukusetshenziswa kuqhathaniswa ngokwabo noma abathandekayo babo ukusetshenziswa kwanoma yiliphi ikhambi Folk, ake ucabange ngakho: akunjalo ubuhlungu?

Njengoba kushiwo ngenhla, lwesinaphi powder is kabanzi manje izimonyo. buso abahlukahlukene futhi ezisonga ngokusebenzisa zonke lwesinaphi zishukumisa izicubu ukuvuselelwa kanye ukusheshisa izinwele zikhula zibheke ngakhona. Kodwa ikhuphuka izinyawo nge lwesinaphi unga for yobuhle. Ukuze wenze lokhu ku kubhavu nge lwesinaphi powder kufanele engeza kancane of baking soda uLwandle Lukasawoti. Bamba umlenze emanzini ezifana ngokwanele imizuzu mayelana 30-40, bese basihlikihle shayela anolaka - nasemilenzeni yakho efana entsha. Rough isikhumba stop ithambisa ngaphansi kwethonya lezi izinto, futhi ngenxa yokuthi lokho kwandisa igazi ligeleze izinyawo, kungaba zibuyiswe ngokushesha.