Wena ilinyazwe izimbambo? Ukwelashwa ilula futhi kungenzeka!

Ekuphileni kwansuku zonke, abantu ngokuvamile kakhulu, noma kunjalo, ubhekene ezihlukahlukene ukulimala. Lolu hlobo umonakalo kwenzeka kaningi kakhulu njengoba ukulimala ahlukene, kodwa futhi kungenzeka yalimala kabi - waphuka, dislocations nezinye ukulimala kwezitho ezingaphakathi. A eduze bheka izimbambo olimele. Ukwelapha echazwe ngemuva kwalokhu.

Izimbambo ayingxenye lwamathambo omuntu futhi ingxenye esifubeni. sici yabo eyinhloko - ukuvikelwa ezibucayi izitho zangaphakathi ekulimaleni zangaphandle.

Ubambo - ithambo flat sithambile eside, okuyinto has Curves e izindiza ezimbili. Isakhiwo ngasinye onqenqemeni ingxenye ingxenye cartilaginous futhi bony ihlukaniswe yaba izingxenye ezintathu: entanyeni, ekhanda nasemzimbeni.

imiphetho Ukulimaza kungenzeka ngenxa ewa ingane ukuphakama noma yimuphi umthelela ngento blunt. Ngesikhathi yokulimala, kukhona ubuhlungu kakhulu, okuyinto kancane kancane luyaphela. Kanye ubuhlungu iza zokuzikhukhumeza, hematoma eba kamuva bokuphefumula kungase kube nzima. Ezimweni ezinjalo, kubaluleke kakhulu has ukwelashwa esifike ngesikhathi.

Uma udokotela uye kwatholakala ukuthi unesifo "contusion we izimbambo", ukuphathwa uvamise ukunikwa kanje. Eyokuqala - ukuqinisekisa lonke isisulu. Khona-ke, endaweni yokulimala ngebhandeshi compressive sisetshenziswa, unikezwa isikhundla esiphakeme. Lokhu kukuvumela ukuba nigweme ukusaphaza ku izicubu zomzimba ezithambile. Esinye, hhayi ingxenye engaphansi ebalulekile ekwelapheni ukulimala ezimbanjeni ukusetshenziswa abandayo. Umkhuhlane Kunconywa ukusebenzisa kusenesikhathi, okungcono ngokushesha ngemva ukulimala. Ngokuvamile isicelo ice iphakethe, e ukungezwakali kwawo - ngamanzi abandayo ithawula ofakwe. Kulezi izinqubo, yashesha resorption ka nokopha, encishisiwe ubuhlungu. Ukubandisa sisetshenziswa phakathi nezinsuku zokuqala 2-3 ke usisebenzise ukulibopha ukufudumala. Endabeni ukulimala ezincane iphathwa esigulini esingalalisiwe esibhedlela. Ukwelashwa nokuvikelwa yokulimala kabi zidinga esibhedlela, ukuxilongwa okujuli- wokuthi yadalwa waphuka of the izimbambo nezinye sina ukulimala okungaphakathi.

Uma kungaphezu nje ilinyazwe izimbambo, ukwelashwa nge imithi yendabuko ke ngezinye izikhathi ngempumelelo kakhulu. Yingakho ekwelapheni nemihuzuko amakhambi abantu akuve kuvamile. Yakhetha usizo lwazo, ikakhulu ezimweni lapho ukwelashwa sinenkonzo yokunakekela iziguli emakhaya noma esibhedlela akunakwenzeka. Kuzo zonke izinhlobo of imithi yendabuko cabanga ezivamile:

- kunoma iyiphi nemihuzuko kusiza ngokuphelele isichibi nelineni. Thatha ngendwangu yelineni esihlanzekile, ochotshoziwe luthuli noma isimo powder. I kwaphumela particulate ingxenye oswakanyiswe ngamafutha yemifino isilinganiso 1: 4 ngase ngifaka isicelo sokuthuthela endaweni yokulimala;

- wagcoba endaweni yokulimala amafutha enesihlungu;

- emva kokususwa abandayo Kunconywa ukuthi uphuze decoction of arnica izimbali, basihlikihle endaweni yokulimala camphor utshwala;

- ukwelapha nemihuzuko kabili ngosuku ukwenza Cindezela ngento eshisayo. Sebenzisa isixazululo kanzulu of Epsom nosawoti isilinganiso 30-40 g ilitha lamanzi ngalinye;

- Fresh iklabishi amashidi zisetshenziswa isayithi yokulimala izikhathi 1-2 ngosuku;

- okuphekwe ubhontshisi okhamiwe wahlanganiswa ku amakhowe isicelo izikhathi 1-2 nsuku zonke ukulimala;

- indlela ephumelela kunazo - bodyaga. Its (wezipuni amabili) kumele ochotshoziwe zibe impuphu ke buhlanjululwe ezine iingobho zamanzi abilisiwe. Ukuphoqelela endaweni yokulimala. nomphumela omuhle kakhulu ekwelapheni nokulimala;

- kuya amathrekhi uthuthumele isicelo Aloe uju;

- a decoction noma ukumnika izimbali rosemary yashaywa indawo yokulimala kabili ngosuku;

- a osekukade ukulimala isicelo amazambane asikiwe, wenze ngebhandeshi wenziwe ngendwangu ukotini futhi bashiyele ebusuku;

- gauze oswakanyiswe fresh isithombo juice kanye isetshenziswa isayithi yokulimala izikhathi 4-5 ngosuku ihora elilodwa;

- wayevame ukusebenzisa ukhova, okuyinto kunciphisa ukushisa bese ubuhlungu ngesimo fresh. Ukuze isayithi yokulimala noma isicelo ishidi wayixova.

Futhi khumbula - e ukuhlukumezeka "izimbambo ilinyazwe" Ukwelashwa ilula, engabizi futhi ngempumelelo kuphela uma ukubhekana!