Uma ukuya esikhathini kungaqondi

Njalo girl nowesifazane kumele wazi ukuthi nezikhathi akuvamile okungajwayelekile angabhekwa kuyinsakavukela. Ngokuvamile lokhu ngesizathu esizwakalayo ukuze bayothola ukwelashwa kudokotela-wezifo zabesifazane. Kungani?

menses Irregular - yisimo bokuphila libhekene ukuqala kokuya esikhathini ngezikhathi ezahlukahlukene, ihlukile kuyinsakavukela khona, lapho ubude umjikelezo wokuya esikhathini uwubufakazi - cishe ezingu-28 (ziyahlukahluka kusuka 24 kuya 35). isimo onjalo uvamile kakhulu emantombazaneni asanda kuthomba abasanda kushintshwe nomjikelezo wokuya esikhathini, futhi abesifazane abadala esikhathini sangaphambi nambili kuya kwabadala. Norm uma ukuya esikhathini kungaqondi ezocatshangelwa abesifazane emva kokubeletha. Zonke lezi izizathu bokuphila angadingi ukwelashwa okukhethekile nokukhathazeka.

Nomjikelezo wokuya esikhathini kunqunywa khona hormone ocansini nowesifazane. Yilapho-ke ukungalingani hormone ocansini futhi kungenzeka uma ukuya esikhathini kungaqondi ukuthi kungahle kubangelwe izimo ezibalwe ngenhla nje kuphela, uhla evamile, kodwa kungenzeka kubangelwa yisiphi isifo. Kulezi zimo, ukuthi isikhalo kuchwepheshe ngezinye izikhathi ngisho ezibalulekile. Kuphela uzokwazi ucacise Imbangela nosizo isuswe.

uma ukuya esikhathini kungaqondi (non-amazinga version) kungadala:

v umsebenzi esindayo;

v ukucindezeleka, ukungezwani ngokweqile;

ukucindezeleka v;

v ukukhathala;

v nokungalali okugcwele ukudla (ikakhulukazi uma indlela yokudla ehambisana nempilo ezahlukene nendlala okunenjongo);

v ukubhema nokusebenzisa kabi utshwala, ukudla izidakamizwa,

v reception izidakamizwa psychotropic ;

v kushintsha isimo sezulu, isimo sezulu kanye nezinye izici zangaphandle (ezihambayo, ngokushintsha imisebenzi, njll);

v ngamakhemikhali.

Ukubuyela umjikelezo njalo kwanele ukuqeda lezi trigger (uma kunokwenzeka, impela).

v izifo ezithile kwezitho zesifazane zokuzala (i-endometriosis, polycystic isifo wesibeletho, fibroids futhi al.);

v ezithathelwanayo isifo umzimba;

v ukungenelela izifo zabesifazane;

v umonakalo wesibeletho.

Lapha Yebo, kudingeka ukwelashwa okufanele kusukela udokotela wezifo zabesifazane abafanelekayo kanye nezinye ongoti, okuyinto kunoma yiliphi icala ayikwazi imisiwe. Cishe, indlela yokuyelapha eziyinkimbinkimbi, unesifo kwangaphambilini (ukulungiselelwa kwazo zonke cwaningo kungenzeka, ultrasound izivivinyo kanye nokunye.), Futhi kulandele ekubizweni imithi, ukwelashwa noma ukuhlinzwa.

Ungalahlekelwa uma ukuya esikhathini kungaqondi, okungase kube uphawu ukwephulwa umzimba, kubalulekile ukuba banake ngenxa kule ndawo. Omunye umama kufanele ukufundisa indodakazi yakhe ukuze agcine amarekhodi eningiliziwe umjikelezo ngamunye. Engingakusho nje ukhombise isikhathi ngasinye encwadini noma ikhalenda usuku olukhethekile kokuqaliswa nomjikelezo wokuya esikhathini, ubude bayo, ubunjalo ukudedelwa (esindayo, aphakathi nendawo, mafutha, njll) esesikhathini nokunye. Esimweni esinjalo, kanye wezifo zabesifazane kuyoba lula ukuqaphela inkinga futhi impendulo efanele embuzweni isiguli mayelana nokuthi kungani uye nyangazonke noma kabili ngenyanga , noma, kunalokho, kanye ezinyangeni ezimbalwa.

uma ukuya esikhathini kungaqondi - mkhuba kunalokho edabukisayo. Babehlale kubonisani ubuhlungu aphansi besisu, ubuhlungu bekhanda nesicanucanu, ukushintshashintsha kwemizwelo, amehlo kanye nokwehla yayo ngaphandle ezintweni ezinkulu zangaphandle. Ukuze ugweme kwephula emzimbeni kufanele eduze ukuqapha impilo zonke izinhlaka futhi izinhlelo, ikakhulukazi emkhakheni ngokocansi, uvakashelwa njalo Ochwepheshe, gynecologists, ngokukhethekile; ungalokothi self-medicate; ukuyeka ukubhema, ukwehlisa esiphansi edonsa uphuzo oludakayo; udle ukudla okunempilo nokunomsoco; ukufunda ukuze siphumuze ingqondo, njll

Zama ukugcina indlela yokuphila enempilo - kuyindlela qiniseka nekusasa elijabulisayo futhi unempilo.

Yiba enempilo namuhla, kusasa kanye njalo!