Ukwelashwa Migraine kwa-Israyeli.

Migraine - i-acute sohlangothi olulodwa ikhanda paroxysmal uhlamvu. Kuvela ku-10% sabantu, ngokuvamile kakhulu phakathi kwabesifazane eqenjini kweminyaka emibili nengu-20 kuya 35.

Migraine Ukwelashwa e-Israel - Izimbangela

Migraine is senziwa ukunwetshwa zangaphandle cerebral semithambo iziyaluyalu e izinqubo kwamakhemikhali i umzimba elihlobene ne ukukhiqizwa-serotonin. Kukhona lezi zinto ezilandelayo anomthelela ukuvela migraine:

• Bofuzo isici: ngokuvamile impela migraine sitholakale abantu abaningi emkhayeni.
• hypotension Umhlinzi - kunciphisa umfutho wegazi, okuyinto abangela ongaphakeme ithoni semithambo.
• Ukwehluka kwi-ohlelweni endocrine: ingase ethola izidakamizwa umuthi; ukushintsha kwama-hormone ezihambisana nokukhulelwa, ukuya esikhathini.
• Yokungezwani komzimba ukudla uhlamvu - kutholakala 30-80% leziguli migraine.
• Ukucindezeleka.
• Ubuthi.

Migraine Ukwelashwa e-Israel - Izimpawu

Kunezinhlobo ezimbili zama-yalesi sifo: elula neyinkimbinkimbi. Ukuze ifomu elula ihlukaniswe izigaba ezimbili: harbingers zobuhlungu ubuhlungu ukuhlaselwa ngokwabo. ifomu Complicated migraine unezigaba ezintathu: kokumethemba, izimpawu zokungasebenzi kahle kwemizwa iziqephu ubuhlungu. Migraine landulelwa zimpawu ezilandelayo: ukukhathala, ukucobeka, ukucindezeleka, ukudangala, lokhu kushintshashintsha kwemizwa. Kungase kube isimo imfiva, "umgubuzelo" phambi kwamehlo akhe. Ngemva kokusho lokhu, sibangelwa ikhanda, ezisabalele kusukela kolunye uhlangothi ikhanda. Ngokuvamile ubuhlungu itholakala endaweni yethempeli yasebunzini, yeso. Ubunjalo ubuhlungu sifiphele, throbbing, ezimweni ezingajwayelekile, okuncane. Ubuhlungu zingaba khona cishe usuku 1 kuya ku-3 izinsuku, noma amahora angu-2 kuya ku-6. Ezimweni eziningi it has ukuqala ekuseni ngehora elilodwa ifinyelela isiqongo sayo, futhi ingenziwa kusukela amahora 4 kuya ku-24. Ngaphezu kwalokho, pallor ngokuphawulekayo, ukuhlanza, ngemva kwalokho kuba lula. Ngemva elele ulahlwa maqembu.

ifomu Complicated migraine kuhlanganisa zimpawu ezilandelayo izinzwa: iziyaluyalu ukuzwa (ndikindiki umuzwa "izikhonkwane kanye izinaliti", ukushoshozela) endaweni ebusweni emikhawulweni, inkulumo esilufifi, angaboni kahle, lube buthaka ukunyakaza yokuzithandela.

Ngokuyinhloko, ukuhlaselwa migraine avela izikhathi 2-4 ngenyanga. ukubonakaliswa Okuningi njalo kwenzeka ngaphansi nokucindezeleka ngokomzwelo.

Ukwelashwa e-Israel - Ukuxilongwa migraine

Ukuze ukuxilonga migraine kwa-Israyeli, inhlolovo ngesikhathi owelapha, ukuqoqa umlando. Imiphumela yaloku kuhlola okungenhla, echaza izimpawu ukuhlaselwa migraine embule izici ezibanga izifo futhi zibeka ukwelashwa okufanele.

Ukwelashwa migraine kwa-Israyeli

ukwelashwa migraine e Israyeli sisikisela izindlela ezahlukene ngokwelashwa nokuvimbela. Isiguli waziphatha Ochwepheshe eziningana: abelaphi, abelaphi ngokomzimba, neurosurgeons, neurologists. Ukwelashwa migraine uhlasela bona ngqo Israyeli eyenziwa usebenzisa imithi. Luhilela ukusetshenziswa nonsteroidal ukuvuvukala, antihistamine. Ngaphezu kwalokho, ukuphathwa migraine e Israyeli Kwenziwa ngomjovo botaksa, ukuvuselelwa izifundo ezikhethekile oLwandle Olufile.

Ukuvimbela isifo, odokotela e-Israel bayakhuthazwa ukuba alondoloze indlela yokuphila, ezihilela la maphuzu alandelayo:

• ubuthongo elizolisayo
• Ukuvivinya umzimba - ezemidlalo
• Ukususa imikhuba emibi: ukubhema nokuphuza
• Kukhethwa ekilasini professional, engeke neqhaza ekuthuthukiseni isifo sihlasela.
• ukudla Special

Kufanele kuqashelwe uhlelo ugesi. Kumele ngaphandle kusukela ekudleni ukudla equkethe tyramine. Ngenxa yokuthi wesenzo has ubunjalo vasoconstrictor, okubangela ukwanda wegazi, ezithinta excitation jikelele kanye okusithiyayo ku isimiso sezinzwa esiyinhloko. Tyramine kuyingxenye mikhiqizo: sauerkraut, ubhiya, amasosishi Imvubelo, ushizi (mozzarella, roquefort ushizi, njll), iwayini, soy, inyama, inkukhu, enosawoti futhi izinhlanzi ezomisiwe. Ngaphezu kwalokho, kufanele asuswe Ukudla, strawberry, izithelo ezomisiwe, amaqanda, ezisawolintshi, i-caffeine, ubhanana, amantongomane, ushokoledi, ummbila. Encishisiwe inani ethosiwe ukudla ukusetshenziswa.

Ngaphezu kwalokho, nethonya ezuzisayo on nokwelashwa yalesi sifo babe: ukulibopha ezahlukene, amakhambi (Capsicum, valerian, camomile, lavender), ukuzindla, lwezakhamzimba (Belladonna, magnesium citrate, kvartsetin, niacin), ukubhucungwa ekwelapheni.

Ngoba impatho migraine e Israyeli baphumelela ekusebenziseni Reflexology. Uhlelo ukuxilongwa kanye nokwelashwa, ngesisekelo okuyinto uxhumano mutual kwezitho zangaphakathi ne esishintshashintshayo izinyawo nezandla. Linalo isinyathelo izoni, kungenzeka okudambisa ubuhlungu, ukucindezeleka, ngcono umsebenzi nokuqiniseka. Ngaphezu kwalokho, ukuphathwa migraine e Israyeli osebenza ukutshopa, kuhlanganise ngenxa yobuhlungu.