Ukuzinakekela, ekupheleni kweminyaka emine

Nge kusondela menopause ngendlela umzimba besifazane asebekhulile izinqubo uqhubeke ngokushesha kakhudlwana. Ukuhlehlela engamashumi amane phesheya, izintokazi waphawula ukuthi ukuhamba kwesikhathi uma ngesivinini esikhulu. Manje entsha imibimbi avele njalo enviable, nokubengezela esibukweni akajabuli. Nokho, uma unakekelwa kahle ukugwema ushintsho ebonakalayo ngokubukeka. Ake sixoxe ngalokho imikhiqizo yezimonyo kanye nezinqubo kuboniswe kulonyaka.

Yilowo nalowo wesifazane ufuna ukugcina isikhumba abasha futhi nokunwebeka, kufanele angazenzeli isu ukusilandela ehlelekile futhi nsukuzonke. Akufanele sibakhohlwe ukuthi ukuzinakekela kuhlanganisa hhayi kuphela hydration, umsoco, isikhumba bahlanzwe, kodwa futhi umsebenzi, efanele, ukudla ukudla okunomsoco, uvakashelwa njalo ongoti - odokotela.

Balzac Ubudala - isikhathi esingcono ukuqala ukusebenzisa umzimba okhilimu, isandla nobuso ephakamisa umphumela. Iyahola isikhumba umsoco. Imini nobusuku okhilimu Buthani Lentulo, ecebile Antioxidants amavithamini. Ascorbic acid kanye Tocopherol kukhona izakhi esisemqoka izinhlelo anti-ukuguga ukunakekelwa. Retinol (uvithamini A) has a emelene ukuguga umphumela. Nokho, impahla ngokuvamile linikeza ukusabela iguliswa, ngakho-ke kudingeka ukuba kusetshenziswe ezinye ngokuqapha.

Kunconywa ukuba sihlanganise ukunakekelwa siqu ekhaya salon njalo ukwelashwa. Zinike okungenani 20 ukubhucungwa ngonyaka we-beautician professional, futhi iminyaka eminingi ezayo ugcine isikhumba ebusweni, entanyeni decollete abasha futhi ekhangayo.

Shintsha izimonyo ngangokunokwenzeka, ukuze isikhumba akusho ukujwayela. Ngaphezu kwalokho, ngale ndlela uyokwazi ukukhomba bona yezingxenye kwaphumelela kakhulu, futhi inhlanganisela yawo.

Sincoma ukuthi sinake ukuthambekela Cosmetology, okhilimu equkethe rhamnose (ukhilimu "Phakamisa Kuyasebenza" kusukela "naseVichy"), noma i-akhiphe anise ne asidi i-hyaluronic ( "Ekspertlift" kusukela "Nivea").

Uma isikhumba sakho esomile kakhulu, ukwengeza ukunakekelwa siqu ukusebenzisa serum kabili ngosuku. Cream kulesi simo kungcono ukuthatha amafutha. Sebenzisa makeup remover hydrophilic uwoyela, tonics Hydrolat noma ngaphandle utshwala.

Ngemva engamashumi amahlanu ebusweni kwakhiwa imibimbi ezijulile, wabuka ebusweni uqale Sag kubonakale livela lesikhumba, spider emithanjeni. Rational Ukuzinakekela kuzomele sifake manje hhayi kuphela massage, kodwa futhi izimonyo peelings. Sebenzisa amalungiselelo asebenzayo equkethe collagen futhi mithambo ine-elastin, kanye hormone isitshalo, magnesium, i-calcium. Inkambo kumele kube okuqhubekayo. Umugqa esihle isikhumba ovuthiwe brand French "UDkt Per Riko."

Daily Ukuzinakekela kuzomele sifake imini nobusuku izindlela ezenza isikhumba ngokuqinile ngaphezulu futhi nokunwebeka, ezifana "Isikhathi Uhlakaniphile" kusukela "Meri Khiye" noma "Phakamisa Plus" kusukela "Diademin".

Imibimbi azungeze amehlo nezindebe anegunya ukunikeza ubudala wesifazane. Ngakho-ke, lezi zindawo ezidinga ukunakekelwa okwengeziwe. Khetha ekhethekile amalungiselelo iphuzu isinyathelo, ne wokuqukethwe lelisetulu izinto asebenzayo.

Vimbela lesikhumba uvumele mhlophe serum ekhethekile. Nge Rosacea (semithambo inethiwekhi) ngeke ngempumelelo kukhishwe horse usika izingcezu azidingayo ngokucophelela, uwoyela rosewood kubalulekile, Vitamin K. Akungatshazwa, Ukuzinakekela zingase zihlanganise amakhambi abantu, kodwa ukuba azigcine amathemba Akufanele uzizwe zinkulu.

Ladies phezu engamashumi amane is hhayi Kunconywa abahlukumeza ukuchayeka kakhulu elangeni. Ukushuka nabo contraindicated.

Ukubhema, utshwala, overreliance ukudla ngesandla esiqinile futhi akukwenzi abasebasha. Ngakho uma ufuna ukubheka omncane, imikhuba emibi kufanele ngithi goodbye.