Ukungasebenzi yezengqondo: izimbangela kanye nobuhlobo nezinye izifundazwe

Kwehliswe ikhono emsebenzini ngokwengqondo kokunikezwa kwe-inqubo kumiswa amakhono, kanye nezinkinga isidingo ukukhumbula - awavamile ngisho nasebekhulile. Lezi zici ejwayelekile ekilasini kuphazamiseka kokusebenza kwengqondo. Nokho, lokho kwephula zingathinti nje sphere bokusungula, kodwa futhi ngokomzwelo ukuziphatha. Kanjani ncamashi, futhi yini ongayenza, funda ku.

Iningi iziyaluyalu engqondweni yethu - lokhu akulona izifo ezingathi sína izinsana owayehlushwa-mpilo indlala, nezifo abantu abadala. Ngokwesiko ukuhlukanisa amakilasi amabili izizathu, ngenxa okuyinto kukhona ukwephulwa okufanayo. Okokuqala, kungenxa iziyaluyalu ngokomzimba isimiso sezinzwa esiyinhloko (esimweni kweziguli izinsana asebekhulile), ngaphansi kwazo izimo ukushintsha ingqondo ukusebenza. Okwesibili, kungukuphula ezihlobene izici ezingabonakali ngaphezulu: izinguquko psyche.

Vele khumbula ukuthi iziyaluyalu engqondweni yethu hhayi kuphela kwenzeke esimweni bayasangana okuguquguqukayo. Ngisho "abavamile" ukucindezeleka uyakwazi avuse esiya ngokuya siba sibi of ikhono womuntu ukuba zilalelisise futhi abenza lo msebenzi. Lesi sifo eyenza umuntu acabange, uma ebesehlile ikhono. Ngaphandle ethinta ngokuqondile imisebenzi ephakeme, iziyaluyalu ngokomzwelo konakalise bokusungula ukukhuthazela ukusebenza ikhono yomuntu ngokwanele ukuhlola imiphumela. Futhi lokhu kuholela ekutheni abantu nje ngeke athathwe, ukukhathazeka ukuthi wayengasaboni. Futhi isizathu - kule ngokomzwelo sphere sifo.

Ake sixoxe izifo ezimbi nakakhulu. Thatha sokuphazamiseka kwengqondo. Lapho kuhlukumeza imisebenzi elandelayo: ukucabanga, ukunakwa, nokulawula ukuziphatha. Nokho, ezinye izazi zikholelwa ukuthi ukwephula sína abagula ngokuhlolisisa buhlobene futhi antipsychotics ezivamile. Iya kancane nawokuphazamiseka kokusebenza kwengqondo kwenzeke in iziguli ngaphambi ukuqala lesi sifo, ngakho-ke, ngeke kube ukuvela zonke izinkinga eziphathelene ne izidakamizwa abaphathi. Ngakolunye uhlangothi, antipsychotics atypical (risperidone, olanzapine) ivumela iziguli, ezimweni ezithile ngisho ukusebenza ngokukhalipha. Kuyinto ongaziwa ukuthi zithinteka kanjani lokhu zingachazwa ngezinqubo ithonya phezu izimbangela zesifo, futhi wabahlulela ngezinga elingakanani - ukuthi izidakamizwa ungenayo i nomphumela ofanayo nomphumela we izindlela bendabuko.

Okuguquguqukayo imvelo ukwephulwa kuncike esigabeni lapho isiguli. Ukuba ngo lwesigaba bacindezeleke kulesi sici, nomphumela ofanayo iziguli, kanye nokucindezeleka zakudala, kodwa-mania, isimo sesishintshile: inkinga yomuntu ngenxa yokuthi ukuthi ngokushesha ecabanga imicabango iya komunye sihloko komunye, ukugxeka eziphukile. Lokho, lihambisana nobuntu ukuqhanyelwa ngokomzwelo kwenza umsebenzi abakhiqizi owayegula. Ukwephulwa zenzeke lapho isiqephu iphela sifo ecashile. Ngakho-ke, bendabuko ukwelashwa lwemithi lapha kahle ngempela.

Kodwa emuva ekilasini lokuqala izimbangela. Njengoba ungase ukhumbule, kuyinto thuthuva ngokomzimba emzimbeni. Bangazisho kuyolungiswa? Ngezinye izikhathi kungenzeka, kodwa Kumelwe luboniswe ugqozi abantu ukuze ushintshe noma yini, futhi uzimisele ukusebenza. Umhlaba Amaqhawe ku ngekhanda eside ngaphambi kokuthola lesi sihloko odokotela wabikezela nokucekelwa engqondo okuseduze ngenxa jikelele komzimba isifo. Futhi lokhu wamelana - futhi ngeke emkhakheni bokusungula.

Ngokuvamile, ochwepheshe banamuhla bakholelwa ukuthi ukwehlukana ngobuchopho tela- indlela engalungile. imisebenzi yabo eduze munye. Ukuze ufunde indlela ukuthuthukisa nokusebenza kobuchopho ngokusebenzisa imiphumela emzimbeni, zingafundwa incwadi kaMarku Hyman "Brain Impendulo". Ngisho ebonakalayo ngokusebenzisa ke, uzobona ukuthi eziningi ukuntuleka engqondweni yethu abekho bebodwa. Zihlotshaniswa thuthuva emzimbeni, bese uqale nge umzimba. Odokotela ukubabiza disorder somatopsychic. Futhi ivamile impela, ngoba abantu enempilo somatically kancane kakhulu.

abantu abaningi kakhulu babuka ezihlukahlukene zokubonisa isifo, nje ukuzwa kubo. Nokho, abantu abaningi musa ukufuna usizo, wabhekana ngempela ngezimo ezifana iziyaluyalu yobuchopho. Kungcono ubheke isigaba sokuqala futhi benemithetho baqaphe, ngakho uma usola ukuya ibhuku elisetshenziswa ngokwabelana, ngubani likufanelekele ukwethenjwa. Kudinga ushintsho yokuphila, kodwa imiphumela iwufanele umzamo.