Ukulunywa: Izimbangela Futhi Prevention

Uma isikhumba sakho endaweni kungazelelwe yavela, ngisho nangezinga elincane, kufanele kube esenzweni. Ukuze uqalise, zama ukuthola isizathu ukubukeka kwakhe kuphela. Amachashaza ezandleni batshelwa? Mhlawumbe lokhu kungenxa yokungezwani komzimba kunoma yimuphi umkhiqizo, izidakamizwa noma yezimonyo. Kulokhu kwanele ukuyeka ukuxhumana allergen, ngemva kwalokho kuzothatha ukuluma.

izimbangela

Uma inkulumo kabanzi mayelana umzimba wakho uxabana ne ukudla, kufanele kuphawulwe ukuthi cishe wonke umzimba usabela kahle zonke izithelo ezisawolintshi, ushokoledi, i-caffeine, uju, amantongomane. Uma une ukulunywa, cabanga ukuthi uhlukumeza ufulawa ngokweqile okunamafutha kanye izitsha okubabayo. Mhlawumbe wena fan of ezihlukahlukene izinongo? Konke lokhu kungabangela ukusabela. Zama ukulungisa ukudla kwakho uphinde ubuke imiphumela.

ezinzwa uhlobo

Esinye isizathu kungenzeka kungaba eziningi ukucindezeleka noma ukucindezeleka kwemizwa. Uma uqala ukuba sikhathazeke, une izintende ukulunywa yezandla, kodwa isikhumba ngokuphelele ihlanzekile, futhi yonke into ihamba, uma ukuzola. Ngempela kubonakala wezinzwa. Uma ngasizathu simbe hhayi abafuni noma Angeke wakwazi ukuvakashela udokotela, ukusetshenziswa amakhambi abantu: isiphuzo tincture valerian impande.

umbandamu

Wazi kanjani ukuthi ukulunywa ngenxa umbandamu? Indlela ukuxilonga izifo? Bheka isikhumba: uma Ukuqagela yakho ilungile, liyombozwa namabala, okuyinto ukuluma kakhulu futhi izinhlayiya zeqhwa. By the way, lesi sifo kuyingozi ngempela. Ezimweni eziningi, uqala onesifo usebenzisa okhilimu ehlukahlukene zokwelapha kanye yokugcoba, lotions ukwenza, uzama ukuthola izindlela "magic", ngaleyo ndlela kuthathe isikhathi yokwelapha akwamukeleki nge-herpes.

Ngimaphi amagadango okufuze Ngithatha?

Ngakho, yini okufanele uyenze lapho ukulunywa? Inketho engcono kakhulu ukuxhumana uchwepheshe. Ungabi lazy ukuvakashela udokotela futhi wamchaza ngokuningiliziwe zonke izimpawu. Uma wena lucky futhi izindawo ukumboza isikhumba, akudingeki imvelo lishaynyh, kungenzeka ukuthi umzimba wenu ngakho "kwemizwa" iyaphendula ekudleni noma izimonyo. Kunoma ikuphi, udokotela imithi inkambo efanele ukwelashwa. Parallel kule, kunengqondo ukusebenzisa yokugcoba ekhethekile, okuhlanganisa amavithamini amaqembu A, E no D. Ungakhohlwa futhi ukuthi psoriasis, futhi ngokuvamile Ukulunywa. Sebenzisa imithi esekelwe izingxenye zemvelo - lokhu kuzosiza akhulule kabi. Uma ukulunywa yakhe sinamandla kakhulu kangangokuba awukwazi ukumelana Ukuvakashela udokotela, gcoba abathintekayo isikhumba antihistamine wamafutha (endleleni, futhi okusindisayo uyaxebuka).

zokuvimbela

Ukuze Awusoze waphindwa enkingeni efanayo, ukuqonda ziqondiso ezilula ezimbalwa: sebenzisa ngokucophelela imithetho kwenhlanzeko, uqikelele ukuba uxhumane ne izilwane abangenamakhaya, khumbula ukuthi ingozi ekubambeni yisiphi isifo esikhumbeni kuphezulu ikakhulukazi ezokuthutha zomphakathi. Qiniseka ukuthi ugeza izandla zakho ngensipho elwa namagciwane kanye ningavumeli muntu uthinte izinto siqu sakho (amathawula, napkins nokunye. D.).