Ukufaneleka izikhungo: ukubuyekezwa, amakheli, abaqeqeshi, abafundisi

enempilo - isibambiso zokuba nempilo ende kanye nentsha. Lona umsebenzi okuqhubekayo ngokwakho umzimba nemikhuba yokudla, okuyinto hhayi wonke umuntu angakwazi ukubhekana ngokuphumelelayo. Lapho ungenawo amandla anele ukuba sisize izazi zokudla abaqeqeshi ngesikhathi umuntu - ngenkokhelo, bakwazi ukushukumisa ukuba sifinyelele lo mgomo.

Iningi izikhungo ukuqina bavame ukuba esifundazweni Ochwepheshe enjalo. Lena inzuzo eyengeziwe lapho uthenga ithikithi. Mayelana ethandwa kakhulu ezemidlalo amaqembu emadolobheni amabili isiRashiya, funda ukubuyekeza yethu.

Kungani sidinga isikhungo ukuqina?

Izibuyekezo zabantu abaningi ngempela kufanele aveze ukuthi ezemidlalo akudingeki ukuba abe ilungu club. On the internet ungakwazi kalula ukuthola incazelo yanoma iyiphi ukuqeqeshwa, iseluleko, futhi ngisho vidiyo. Nokho, kukhona ama-agumenti eziningana esivuna ukuqina izikhungo:

1. Izinsiza kusebenza. I club has a studio yoga ngomata phansi akhethekile ukuzivocavoca nge imishini engcono. Hlela ezifana ezemidlalo ezihlukahlukene ekhoneni ekhaya kunzima kakhulu. izici engeziwe inikeza isikhungo imfanelo nge-swimming pool.
2. Abafundisi. Ngaphansi kokuqondisa onguchwepheshe ukuqeqeshwa uzothola umthwalo esiphezulu, ibalwe amakhono akho, futhi ziqondiswe ukuba afinyelele imigomo yabo. Ngaphezu kwalokho, ingozi yokulimala omncane.
3. Okunomsoco. Umniningwane ukuhlola indlela yokudla kanye nokuzivivinya kuyokusiza silinganise onguchwepheshe oqeqeshiwe. Uma kuhloswe ukunciphisa umzimba ke umuntu akakwazi ukwenza ezemidlalo - amandla ukulungiswa uma kwenzeka ngifa.
4. ugqozi engeziwe. nempahla Ikhaya ephumula ngisho eziphikelelayo iningi lethu. Yenza nzima kakhulu, ngisho esibukweni akusebenzi njalo, kodwa uchitha ama-ruble ayizigidi 40-50 ukubhalisa - enye indaba. Ngakho-ke, ngaso sonke isikhathi uma uvakashele umqondo yokweqa Amazing, izinkumbulo Intengo yokubhalisa kokusisiza ukuba sibhekane nesimo nge ubuvila yabo.

izwe Class

Umhlaba Class - lena cishe edume kunazo ukuqina izikhungo. EMoscow, eSt Petersburg, eYekaterinburg nakwamanye amadolobha Russian kanye CIS - geography inkulu, ngoba kusukela ekuqaleni lokuqala club Sekuphele iminyaka engaphezu kwamashumi amabili. Phakathi nalesi sikhathi sha lomhlaba kuye liphendulwe umholi umkhakha, wathola imiklomelo ehlonishwayo abaningi, kanye babephakathi Global 25, elinikeza amakilabhu best emhlabeni.

Umhlaba Class Ochwepheshe ukubukela ezemidlalo imfashini, futhi izindawo ethandwa kakhulu Lwezinhlelo iqembu ngokuqinisekile avele schedule. Ngokwesibonelo, ngo-2004 inkampani yaqala ukusebenza uhlelo Les Mills, okuyinto, sibonga kwayo ngisho wangena Guinness Book of Records.

ukuqina ngalinye club kuwumsebenzi esiyingqayizivele lapho bonke isikhala wadala induduzo esiphezulu ngokuqeqeshwa. Kuleli qophelo ku esebenzayo yenethiwekhi izikhungo lomhlaba kanye lomhlaba Lite (ngokungafani e amanani yelinyenti kanye nokugxila enkulu ezinhlelweni iqembu). Moscow zavula club ezimbili kuphela - "Zhukovka" futhi "inoveli".

"Umhlaba Class Triumph"

Tshela wonke lomhlaba amakilabhu akunakwenzeka, ngakho sanquma ukuba ukhethe elilodwa kuphela -. "Umhlaba Class Triumph", sise Chapaevsky Pereulok 3. ndawo 3500 square metres. m. Kukhona simulators for ukuqeqeshwa functional futhi amandla, ngibhukuda 25 pool m (4 imizila) kanye sauna eziyinkimbinkimbi, amakamelo Lwezinhlelo iqembu. Ukufaneleka isikhungo: ukuqeqeshwa izingane nentsha, SPA, ukuqina ibha, a salon ubuhle kanye club yezingane.

Abanikazi amakhadi club ukugubha ukwehluka izinhlelo umdanso kanye nabasebenzi emangalisayo coaching, futhi yokupaka elula. Kulaba minuses - isidingo ukulungiswa ezincane futhi esikhundleni ezinye simulators.

Kuyaphawuleka ukuthi zinsiza ngenethiwekhi cishe iyafana izindleko okubhaliselwe. Ezinye izivakashi baye ebikwe anda ubulungu ukubaluleka kanye nokuntuleka iziphakamiso isikhathi esifushane, ezifana izinyanga ezintathu noma eziyisithupha. Ngempela, uMnyango yokuthengisa ukunikeza kuphela maqembu yonyaka, futhi ixhunywe nge ukulawulwa inani izivakashi. Isikhathi esingaphansi futhi intengo, aba maningi umthwalo the club.

"Planet Fitness"

Le nkampani yasungulwa ngo-1997. Inethiwekhi "Planet Fitness" presents isikhungo imfanelo Petersburg, eMoscow, Kazan, Samara, Naberezhnye Chelny futhi Sifundazwe.

Isimiso eyinhloko "Planet Fitness" kuyinto ukutholakala imisebenzi yezemidlalo kubantu abakhubazekile zezimali kanye ngokomzimba ezahlukene. amanani ezifanele kanye izinga eliphezulu lokutholakala kwe-, ezingaphezu kuka-150 izinhlobo ukuqeqeshwa iqembu, imishini abakhiqizi emhlabeni (Cybex, Nautilus, wokugibela UMNINIMUZI StarTrac), ukuqina izingane futhi iqembu abafundisi abafanelekayo balinde abanikazi abasha amakhadi club.

Ukunikezwa yonke isabelomali

"Planet Fitness" - isikhungo ukuqina, ngentengo okuzokwenza wesilisa ikumangaze. Thenga amathikithi esizeni esemthethweni. Ngokwesibonelo, ibalazwe izinyanga 15 kule club "PF Weqiniso" (. Pravda Street, Isakhiwo 21, p 2.) Ingabe abiza mayelana 30 000, futhi ikhadi izinyanga ezintathu kule "PF Marino" - ruble 7200.

Kukhona futhi iziphakamiso kuphela i-swimming pool noma ukuqeqeshwa siqu. uhlelo ezinjalo nezimo - plus ocacile, okuyinto edonsela amakhasimende nakakhulu.

"PF Aviamotor"

Abanikazi amakhadi club ehlukile imicabango yabantu ukuqina izikhungo. Amazwana mayelana isikhungo esifanayo kutholakala okuphambene. Mhlawumbe wonke incike lowo muntu azizwa ngayo, kodwa sisadinga ngeke ukuveza ezinye imibono.

Esifundeni eNingizimu-mpumalanga yesifundazwe dolobha iyona "Planet Fitness ku Aviamotor": ichibi elikhulu, eziyinkimbinkimbi sauna, a Ukukhetha enkulu akvaprogramm, ikamelo ehlukile isibhakela, ejimini, studio izinhlelo qembu, ukuqina zezingane. Incazelo kwi website esemthethweni umsindo njalo nice, kodwa lilindelwe yini izivakashi empeleni?

buhle:

• Coolers amanzi;
• amawindi-panoramic;
• abaqeqeshi professional;
• amanani ezingabizi.

Kulaba minuses abajayele eduze amakamelo eydijithali abampofu ukupholisa uhlelo. Ngaphezu kwalokho, izivakashi eziningi kusihlwa abahlukene yanda, okuyinto liphinde sinikeza izimo ezithile.

Dr. Loder

Dr. Loder - elite ukuqina izikhungo (eMoscow), anikela abanikazi amakhadi club ukhetho olukhulu ukwelashwa Wellness namasevisi ezemidlalo. Ukuziqhenya esikhethekile izinhlelo ezikhethekile kwabesifazane abakhulelwe, Ukuvivinya for izivakashi abasebasha nezivakashi amadala.

Enhloko-dolobha, evulekile amakilabhu premium eziyisikhombisa eduze iziteshi kamasipala alandelayo:

• "Ostozhenka".
• "Paveletskaya".
• "Belarus".
• "Academic".
• "Inkosi".
• "Skolkovo".
• "Odintsovo".

Ukuqaliswa Dr. Loder ehlukanisa ingaphakathi zikanokusho: nokudlanga umbala igolide, amatshe, zekristalu futhi ifenisha isitayela Empire. Kufana kancane engajwayelekile amaqembu ezemidlalo, kodwa kuyavumelana ngokuphelele nalo isimo elite.

Uhlu amaklayenti abadumile, posted on the website esemthethweni, kushiwo Nikolay Valuev, u-Alexander Povetkin, Kornelia Umango Irena Ponaroshku, Gosha Kutsenko, Larissa Verbitskaya kanye nabanye abameleli abaningi emhlabeni ezemidlalo kanye Russian show ibhizinisi.

"Belarus"

Inzuzo enkulu "UDkt Loder Belarus" kuwumsebenzi non-stop. Emadolobheni Russian nge okumatasa kamuva nje Amazing funa izikhungo zabo ukusebenza ebusuku - izitolo zokuthenga ukudla, Hypermarkets ifenisha kanye electronics, ubuhle salon, ngempilo nobungqabavu izikhungo.

Izibuyekezo of the club eduze esiteshini. m. "Belarus" (emgwaqweni 3rd. Yamskogo ensimini, d. 2, r. 4) uqaphele ezihlukahlukene iqembu umsebenzi futhi imishini ejimini. Ngesikhathi esifanayo, ngeshwa, ekupheleni kwabavelela nezingozi hlu bahlaba umxhwele nakakhulu:

• yokuhlanza eliphansi amakamelo eydijithali izihlambi;
• abangasinaki izicelo amalungu club;
• okungalungile isikhangiso ayi kanye cat ukudla;
• ngokungacabangi abaqeqeshi;
• yokuntuleka izitsha enempilo esitolo sokudla.

ezimbi nakakhulu okuvelayo kwesokunxele amakilasi e isikhungo imfanelo eduze esiteshini. m. "Academic". ejimini Small, ukupholisa abampofu, amapayipi okuyiphutha, futhi ukuziphatha ongavamile abaqeqeshi nezimenenja - iningi lamalungu club uyavuma ukuthi premium ekilasini esibekiwe kuphela elingaphakathi edilini lomshado. Ngaphezu kwalokho, isikhungo imfanelo nge-swimming pool, okuyinto linekholomu ezimbili phakathi, aqede kungenzeka ukuqeqeshwa ukubhukuda ezemidlalo.

SPORTLIFE

Esikhathini ingxenye Ukubuyekeza yesibili sinqume ukukutshela mayelana Petersburg ukuqina izikhungo. Ngo SPORTLIFE inethiwekhi, eyasungulwa ngo-2001, namuhla kuhlanganisa yesimanje amaqembu ezemidlalo elishumi elinamithandathu. Kukhona konke ukuze ukuqina ukhululekile: ukupholisa, banzi sigqoka amakamelo, a multi-esiteji uhlelo wokuhlanza pool, solarium nobungqabavu ibha. Zone SPA - uwe, obishini, Cold Amanzi ashisayo, umusi, okugeza Russian kanye sauna emoyeni massage.

ubuholi SPORTLIFE unesithakazelo edonsa amalungu amasha, ngakho inethiwekhi sipho esiyingqayizivele. Noma ubani angakwazi ukuthenga ikhadi test futhi bahlanganyele amasonto amabili e-club. izinhlelo Group, ichibi futhi ejimini - ukuqina isikhungo uzobe ukuya ku-nokuwumisa alinganayo nazo zonke ezinye amakhasimende, futhi izindleko okubhaliselwe sesikhashana ruble 1,000.

"SL Ligovsky"

Isimo club ngayinye incike abaphathi. Ethonya omuhle kakhulu imisebenzi ithuthukiswe izivakashi "SL Ligovsky", esemgwaqweni at Ligovsky Prospect, 153. Lokhu club inikeza .:

• ejimini ku 1300 sq. m;
• studios ezintathu Lwezinhlelo iqembu (625 sq m.);
• Facilities ubuciko (165 sq.);
• pool 4 amathrekhi (25 amamitha).

Lonke ulwazi kwi website esemthethweni iqiniso. indawo elula, elikhulu ikamelo ukuqina, isheduli kahle ebhaliwe amakilasi group kanye nokuqeqesha abasebenzi enkulu. Amanothi eziphathelene izimo inethiwekhi ezivamile, isib, khansela ithawula wesibili kanye okuphindaphindiwe ukwanda izindleko zokubhalisa.

Ningabeki ithemba lenu ukukhangisa

Kukhethwa labasubathi - it unesibopho, kulesi simo ungafunda mayelana ukuqina izikhungo ukubuyekezwa, nesithakazelo ngokubona nabangane nabantu obajwayele, kanye ahambe uhambo. Sales Manager ukumemezela futhi ibonise club wanikela inkomishi yekhofi.

Ithuba ukuthenga ukubhaliswa kwesilingo, kokubili inethiwekhi Petersburg SPORTLIFE - inzuzo enkulu, kodwa kukhona isiphakamiso obunjalo buyindlala kakhulu.

Ngaphezu kwalokho, inethiwekhi imelelwa eziningi isilinganiso amasayithi amayelana amaqembu ezemidlalo, lapho olungenziwa ushiye amazwana. Nokho, thina elikweluleka bangakholelwa kuNkulunkulu lezi izimpendulo ngokungenamibandela, ngoba kungenziwa ebhaliwe ethunywe copywriters ezivamile. Phawula kungcono lilula - ukubuyekezwa kunezelwa usuku olulodwa noma ezimbili okungenani isikhathi umehluko.

We ukweluleka abaphathi ukubuza imibuzo noma ngisho izivakashi the club - lokho ngokuqinisekile kuyosisiza sithole choice.