Ukubhema noma non-ukubhema? Umthelela ukubhema emzimbeni womuntu

Omunye izinkanuko womuntu eziyingozi kakhulu futhi kusakazeke kangakanani ukubhema. amadoda nabesifazane abaningi nsuku zonke, ukubhema omunye ugwayi ngemva kwenye, ukulahlekelwa impilo yabo. Yiqiniso, ukubhema noma non ukubhema, ngakolunye uhlangothi - kuyindaba yangasese, kodwa ngakolunye - isizwe njalo ngonyaka kuba bagula, nokubhema idlala indima enkulu. Into esemqoka ukuthi akukho ekwenqabeleni yokuthi ukubhema ubulala, manje noma ngokuhamba kwesikhathi, kodwa uzoqeda lesi sejwayezi esiyingozi ngaphansi amandla hhayi kuwo wonke umuntu. Ngenxa yalokho, ngenkathi kufa izigidi zabantu zibulawa yisifo somdlavuza kanye ukucinana kwemithambo yomoya emaphashini, umuntu uthola izimali omkhulu kusukela ekukhiqizeni nokudayiswa imikhiqizo kagwayi ngaphandle kokucabanga ngaso ohlangothini zokuziphatha zebhizinisi.

Umqondo yokuhogela intuthu kagwayi

Ngaphezu kwalokho, ukuthatha isinqumo ukuba ubheme noma ukuba bangabhemi, cabanga abathandekayo, ngoba yogwayi omubi asithinti nje kuphela obhemayo yena ebangela umonakalo ongalungiseki impilo abantu kule ndawo. Ngakho, namuhla siye lwabonisa ukuthi emhlabeni abantu obhemayo ukuhogela intuthu, kungenzeka sigule sibangwe zonke izifo ejwayelekile ka ababhemayo. Lokhu kungenxa yokuthi kuphela ingxenye yesine eziyingozi kagwayi ingena obhemayo, kuyilapho ingxenye esele izimpukane emoyeni, ulimaza abathandekayo. Lo mkhuba, ososayensi awunika igama lokuthi "yokuhogela intuthu kagwayi." Ezingosini zezingxoxo ne amawindi ivaliwe, lokuhlushwa oluyingozi intuthu-non-ababhemayo kuzuza umzimba lapho ngibhema amabili nje. Ngakho, ngisho noma umuntu oyedwa kuphela ebhema, namanye amalungu omkhaya yokwenziwa "intuthu" ngosikilidi eziyishumi ngosuku.

Umlando ugwayi eRussia

ERussia eside lwaya isikhathi ugwayi sidangele. Ngakho, ekuqaleni kwekhulu le-17, ukubhema ugwayi wajeziswa ngu kokubhaxabulwa, futhi ekupheleni kwekhulu, kanye ababhemayo zonke zibheke isigwebo sokufa, noma sinqamule ekhaleni. Futhi ugwayi kwakungenakwenzeka ukuba ningabi nje kuphela ukubhema kodwa futhi ukuzidayisa, bese ugcine endlini. ukusetshenziswa noGwayi wawuvinjelwe kuze eza emandleni, uPeter Omkhulu. Njengoba wazi, umbusi bathandile amasiko European futhi wazama awalethe ezweni isiRashiya, futhi kagwayi, zakhipha bonke ukuzithiba. Sam uPetru futhi alutheke nicotine, okuholela intuthu ngokushesha okukhulu yimfashini. Waze wadala uchungechunge izimiso elawula ekwandeni futhi ukubhema ugwayi. Ngokwesibonelo, donsa bese exhale intuthu kuvunyelwe kuphela ngokusebenzisa amashubhu ekhethekile senzelwe ukubhema. Lesi simo ugwayi eRussia waqhubeka kwaze kwaba ngasekupheleni kwekhulu lama-20.

Imboni yokuqala ukubhekisiswa ugwayi ezakhiwa ngo-1705, Petersburg Akhtyrka. Ngaphezu kwalokho, ngonyaka ofanayo, wakhipha isimemezelo ku ukusatshalaliswa ugwayi ngokusebenzisa bailiffs.

Maphakathi nekhulu le-18, ukubhema bekulokhu kusandile e-Russia. Ngaphandle kwale izidakamizwa Awukwazi ukwenza noma yikuphi iholide futhi akukho mhlangano.

Catherine waqhubeka ekhuthaza ukusetshenziswa ugwayi, okuvumela khulula emakethe, okwaholela ukuvela izitolo ugwayi yangasese. Phela, ngesikhathi umbuzo noma cha ukuba ngibheme, kwaba efanele ikakhulukazi, kusukela ugwayi is hhayi kuphela ngibhema, kodwa futhi unuka.

Kufanele kuqashelwe ukuthi ukusetshenziswa lokuqala ugwayi amazwe, kodwa ekupheleni kwekhulu le-18 le ugwayi wasekhaya kwakungenele kakade kungekhona ukuthi sezizimbi kakhulu phesheya kwezilwandle. Ifomu ethandwa kakhulu of ukubhema ingxube kwaba ugwayi ammersfordsky, wathola eyaziwa ngokuthi "Shag".

Njengoba ukubhema eRussia njalo ikhula ngesivinini, ibuse ukuluthwa bonke abantu abasha.

Izizathu zokuthi kungani abantu ukuqala ukubhema

Ngokuvamile, abantu baqala ukuba bangabhemi uma silingisa nabangane nabantu obajwayele ke okufanayo kuveza reflex. Uma sikhuluma ukubhema eside, lapha sikhuluma yizidakamizwa.

Abantu abaningi awuthunqise ngoba nje abajwayele ukuyenza ngayo. Abanaso usathola kutitfokotisa-nicotine, Nokho, ukuyeka lesi sejwayezi akanawo amandla anele. Empeleni, ukuthi nje banezizathu yayanele ukubhema. Lokhu kufakazela iqiniso lokuthi abantu ugibela ne ekwelapheni izifo sina kubangelwa ukubhema, kweso ukhohlwe umkhuba zabo ezimbi. Mayelana 70% abantu abanayo isidingo sangempela ukuze ngithole ugwayi, futhi ngenxa yalokho kalula ukuyeka. Lokhu futhi kufakazelwa Izibuyekezo eziningi zonke abantu abayeka ngaphambi kokuhlukana lesi sejwayezi, kalula ngokwanele. Futhi ngenxa yokuthi udinga ngokushesha ngangokunokwenzeka ukuze siqaphele ingozi yalesi sithakazelo futhi niyeke.

Ukubhema izidakamizwa utshani

Ngokokuqala ngqá, insangu ukubhema lalisetshenziswa Melika 70s. Ngaphambi lesi sitshalo kwakusetshenziswa kuphela kwezokwelapha ukwenziwa uwoyela Hemp. Abantu abasha efanayo owadala ukunyakaza ingenelisi, waqala ukuqhuba ukubhema insangu njengendlela yokuthola aziphumulele. Ngenxa yalokho, lo muthi sesibili ngobukhulu emhlabeni ngokuya ukusetshenziswa, owesibili ngobukhulu ngemva kwakhe ugwayi.

Uma ukhumbule nenkathi yamaSoviet, le Hemp okuxekethile esekhulile GADI abantu bendawo njengoba ukhula futhi ondle izinyoni. Ngesikhathi namuhla, ukutshala lolu isitshalo kuyinto yisigwebo umthetho, njengoba kwatholakala ukuthi esikhathini samanje Hemp izidakamizwa "cannabinoids" ukuthi ungakwazi ukushintsha ingqondo psyche of obhemayo. Ngaphezu kwalokho, ngemva isingeniso zabo emzimbeni womuntu siyenzeka ukwehla komfutho wegazi, ubuhlungu benhliziyo, ukukhohlwa, kwenhliziyo, okungase kubangele ukufa. Futhi, yesikhathi eside insangu ukubhema kubanga umdlavuza wamaphaphu futhi umphimbo, ukungazali, isifo sengqondo, umuzwa meaninglessness wokuphila, okuyinto iphela ngaba nokucindezeleka okukhulu futhi ngezinye izikhathi ukuzibulala. Umbono lamanje ukuthi ukubhema insangu iphephile, akulutho kodwa inganekwane.

Indlela ugwayi kuthinta impilo yabantu

Ngaphambi kokuthatha isinqumo ukuba ubheme noma cha ukuba ngibheme, udinga ukwazi ukuthi abantu azikho izidumbu okuyinto kagwayi wayengeke abe nomthelela ongemuhle.

Njengoba egazini ababhemayo encishisiwe okuqukethwe oxygen, kukhona spasm imithambo palsy, esithinta inkumbulo, ukusebenza kanye isimo isimiso sezinzwa. Man azizwa engaphathekile, abaphethwe ikhanda kanye nokuqwasha.

Kudlulwa umgudu wokuphefumula, intuthu equkethe izinto eziyingozi kubathinta kabi kwezitho zokuphefumula, inkanuko lwamafinyila ikhala, umlomo, amalaka, bronchus. Imiphumela ayinangozi iningi imiphumela enjalo kungaba imikhuhlane njalo, ezimweni ezibucayi ngaphezulu, ukubhema kuholela umdlavuza. Ngaphezu kwalokho, nge baqhubeka ukubhema ayisesemikhulu glottis, futhi izwi, ukulahlekelwa sonority iba hoshozela.

Ilokhu ukubhema nihluke isici ukukhwehlela, okubonisa ukuvuvukala yomoya, eyagcina kuba amahlala khona, okubangela ukuvuvukala emaphashini kanye somoya bronchial.

Ngaphezu kwalokho, ehlelekile ukubhema abantu bekhathazwa khona izifo ezahlukene isimiso sokujikeleza kwegazi: Kungenzeka batfola lenyuka blood pressure kanye inhliziyo sifo, kuhlanganise ukuqala kokuhlaselwa yisifo senhliziyo.

Gastro-emathunjini uhlelo hhayi obhemayo ehlupheka kancane kusukela ezinobuthi eziqukethwe-nicotine. intuthu kagwayi ecasula indlala salivary, okubangela amathe kakhudlwana ukuthi ukufaka esiswini, kuba nomthelela ongemuhle ku isimiso sokugaya ukudla bungene. Ngaphezu kwalokho, kubantu namazinyo yellow, nokopha izinsini, ukubola kwamazinyo futhi livela halitosis.

Ngaphezu kwalokho, it is nomthelela omubi okubhema kumsebenzi ngokobulili futhi wesilisa umsebenzi zokuzala ezaziwayo.

Umthelela osikilidi ungene Female Ingaphandle

It is wafakazela ukuthi izinto ezilimazayo e ugwayi abe nomthelela omubi hhayi kuphela izitho zangaphakathi, kodwa futhi ku ukubukeka lomuntu. Okokuqala, imiphumela nicotine kabi abesifazane, esikhumbeni lapho izidakamizwa kokushiya iminonjana ebonakalayo. It is ngokwesayensi kungase kutholakale ukuthi abesifazane ukubhema ube isikhumba esomile sallow, uthambekela imibimbi ekuseni. Ngaphezu kwalokho, isikhumba ilahlekelwa kuyaqina, lapho imibimbi Nasolabial nezikhwama phambi kwamehlo, izihlathi ukuwa, inqubo yokuguga iqala. Abesifazane ukuhlupheka kulo mkhuba, namazinyo ichithekile bafa futhi izinwele fade, ophuzi kanye exfoliate izinzipho zakho.

Ngaphezu kwakho konke, ukubhema iyehlisa ukukhiqizwa amahomoni estrogen, ukuntuleka kwazo hhayi kuphela ikhuthaza ukuguga okusheshayo, kodwa futhi kwephula umjikelezo wokuya esikhathini, okuholela nenzalo.

amantombazane Ukubhema kufanele uqaphe ilanga, isikhumba sabo ngenxa yesenzo yelanga kwamaminithi ambalwa wadalula izinqubo oxidative. Ngenxa yalesi sizathu, it is contraindicated ku solarium, futhi ezinye izindlela zokwelapha ubuhle. Ngokwesibonelo, ukubhema intombazane Awukwazi ukwenza peels ebusweni usebenzisa izinhlayiya olwalwenza futhi acid ezahlukene, njengoba kungaba thinned kakhulu ukulimaza isikhumba.

Ukubhema ngesikhathi yokuzala

Ukubhema isimiso - umkhuba othile omubi kakhulu noma iyiphi intombazane. Ikakhulukazi iyingozi ingabe lapho owesifazane ukhulelwe, njengoba kulokhu, kwenza ingozi ngokungadingekile impilo yabo hhayi kuphela, kodwa futhi ugijima ingozi empilweni eziyigugu futhi ngokuvamile ukuphila somntwana ongakazalwa. Odokotela baye bafakazela ukuthi ngesikhathi owesifazane okhulelwe ebhema, ingane esiswini sakhe futhi ngincipha sneezing, siminyanise intuthu. Ngenxa yalokho, kokuba uyeke flow-mpilo eziningi ezanele ukuze zikhule kahle, okuyinto akugcini ngokuletha umuzwa ushiye kwesikhathi, kodwa futhi kungase kube nomthelela ekufeni fetus. Ngaphezu kwalokho, omama ababhemayo nazo lokuzalwa ezacile kosana okungenampilo.

Kukholakala ukuthi uma ntombazane ukubhema ngaphambi iphutha ekhulelwe, ukumisa nicotine engena emzimbeni ungaba nomthelela ongemuhle. Ngokuvumelana nalesi theory, eziningi amantombazane isikhundla Ngokuqhubeka ukuba ngibheme, kakhulu, kancane ukunciphisa inani ugwayi. Eqinisweni, uma owesifazane okhulelwe ebhema, kwakungase njalo nemiphumela eyingozi esengeziwe ingane, kunokuba ayenqaba abukhali nicotine.

Ukubhema phakathi izingane nentsha

Njengoba inani avelele abantu uqale ukubhema kudala njengoba yobuntwana abasesikoleni, ekulweni ukubhema kumele iqale kusukela zisencane. Izingane kudingeka zazi ukuthi emiphumeleni elimazayo nicotine emzimbeni kuyinto obhemayo. Ekhuluma ngemiphumela eyingozi ugwayi, kubalulekile ukuqinisekisa izingane ukuthi ukubhema kuyingozi empilweni, okuyiwona kungcono hhayi kuphela ukuqhuba ingxoxo, kodwa ukusebenzisa izithombe amaphosta, kanye ukubonisa tinhlelo ngale ndaba. Umsebenzi kufanele kwenziwe eduze nokubambisana abazali, othisha kanye nezinhlangano zomphakathi. Ngenxa yalokho, abafundi bafanele bazwisise bonyana ukubhema - akuyona inkomba yokuthi ukuvuthwa nokuqashelwa, futhi welulela ku ukuzibulala isikhathi.

izibalo esidumazayo

Kuleli zwe lanamuhla minyaka bafe kusuka ukubhema ngabantu abayizigidi ezintathu, futhi kulinganiselwa ukuthi iminyaka engamashumi amathathu kamuva, leli nani ifike abayizigidi eziyishumi. Ososayensi balinganisela ukuthi, kusukela ngo-1950, ukubhema wathatha ukuphila kwabantu mathandathu anamihlanu, anamibini million, okungaphezulu kakhulu kwalokho okungakulahlekela babulawa eMpini Yezwe II. Inkinga acute iningi ukubhema umi naseYurophu eMaphakathi neseMpumalanga, lapho isikhathi esingaphezu konyaka lokhu okunamathiselwe sabulala abantu abangaba 700.000, okungaba yingxenye eyodwa kwezine yabo bonke abantu abafayo emhlabeni.

ERussia, ukusetshenziswa nicotine nako kuyanda njalo ngonyaka. Ngakho-ke, esikhathini esidlule nesikhombisa edlule, inani kagwayi sokudliwa sabantu, liye lenyuka lisuka eziyikhulu ukuba namakhulu ayisikhombisa namashumi ayisikhombisa billion ngonyaka.

Ukususa ugwayi kwencika

The eside umuntu ebhema, kulapho lapho okazvyvaetsya e ukuncika-nicotine. Ngaphezu kwalokho, minyaka yonke amathuba self-ukukhululwa ekubeni umlutha is kakhulu ziyancipha. Abantu abaningi abakwazi balahle ithemba, ukubhema elandelanayo wonke amashumi eminyaka. Futhi akusiyo ukuthi abaqondi ukuthi ukubhema kanye nezempilo - imiqondo azihambelani, kodwa ekuqaleni nje akazange uyoba nawo amandla anele kwengqondo, bese kuza kagwayi, lapho angasiza ukwelashwa.

Ngokungangabazeki, kukhona iphesenti elincane labantu, kanye kokuba ukuyeka ugwayi aliyikubuyela ukubhema. Ezimweni eziningi, umuntu ukubhema uyenqaba nicotine isikhathi esithile kuphela, futhi ngesikhathi ukucindezeleka okuncane noma ukushaya inkampani efanele ubuyela osikilidi futhi. Ngaphezu kwalokho, ugwayi ukuluthwa lokubuya kwesifo kungenzeka ngisho nangemva kweminyaka ethile, njengoba ugwayi wokugcina waba ngabhema. Lokhu kwenzeka ngokuvamile iningi bedle utshwala noma ukucindezeleka. Futhi lokho umkhuba emuva, ngokwanele nge ugwayi owodwa nje vó.

Uma umuntu impendulo. ukubhema noma non-ukubhema, oyingqayizivele ongathandeki, futhi ukuhlukana ngokwakho sokuncika akakwazi, musa ukuchitha isikhathi futhi ukuhlehlisa Ukuvakashela isikhungo sakho sezokwelapha.

Yiqiniso, zikhona ezihlukahlukene izidakamizwa ukuthi zingathengwa ngaphandle kadokotela futhi udokotela ngasiphi ekhemisi, kodwa musa njalo ukusiza ukuqeda ithemba, ngaphandle kwezindluzele mithi contraindications ezinzima engemihle. Ngakho-ke, ephephile futhi eziqinile ukuze ujike ochwepheshe. Ngokuvamile, imitholampilo, ugweme ukuluthwa i-nicotine, isetshenziswa nemithi nje kuphela kodwa futhi hypnotics nezindlela psychotherapeutic. Ukusebenza odokotela, odokotela bengqondo kubaluleke ngokukhethekile, njengoba isiphakamiso amaseshini uvumele obhemayo yokwakha yekucabanga baphindze bafundze bajabulele ukuphila okungenasiphelo-nicotine. Kuyinto lokhu tekubukana kusivumela ukusindisa abantu phakade kusukela ugwayi kwencika futhi bathole impilo alahlekile.