Impilo, Impilo yabesifazane
Ubuhlungu obukhulu kakhulu esesikhathini: Ubangela, Ukwelashwa
Kukhona abesifazane ababhekwa usuku esibi kunazo zonke ekuphileni kwabo - ezibucayi. Dysmenorrhea, noma ubuhlungu obukhulu kakhulu esesikhathini, izimbangela zazo kungatholakala wezifo zabesifazane kuphela nje sidilize ladies aphume kukhwelana. Lezi zimpawu awavamile, kanye isignali ye nezinkinga zempilo ezingathí sina. Awukwazi ukuzindela, kufanele uthanda ukubona udokotela usizo ngokushesha ngangokunokwenzeka.
Uyini esikhathini
Ukuya esikhathini noma nyangazonke - Ukuhlola kuyinqubo ukwenqaba ingxenye ethile ye-endometrium, phakathi kwesikhathi lapho ukopha kwenzeka. Ngosuku lokuqala ukuya esikhathini kungukuqala nomjikelezo wokuya esikhathini. Phakathi nale nkathi, owesifazane angeke akwazi ukukhulelwa.
Phakathi ukopha ngenyanga ukusikwa okukhulu lesizalo kwemisipha. It kuzoba isitsha zibe esikuvimbela kudla lokunemsoco lokwenele kwezicubu, futhi ngenxa yalokho kukhona ubuhlungu obukhulu esesikhathini. Izizathu zisekelwe isigqugquzeli prostaglandin amazinga egazini. Lokho, phakathi nawo wonke ngenyanga kwesibeletho silungiselela zalisa iqanda, futhi ingaphakathi zayo embozwe imithambo yegazi amancane, okumele esimweni sokuhlala kwesisu ukuncelisa umbungu. Uma ukukhulelwa ingekho ke kwezicubu zomzimba kungukuthi ezidingekayo. Uzama balahle kubo ngu krovovydeleniya.
Isimo okusikhumbuza "mini-lokuzalwa", lapho izinkontileka kwesibeletho nokuzama push out izicubu ezingadingekile, okwembula ngesikhathi esifanayo entanyeni. ubuhlungu olulingene eyamukelekayo ngempela, kodwa eqinile ukukhuluma ngezinkinga zempilo. Ukubekezelela kubo futhi akudingeki ukuba zenze konke ezingakwenza ukuze ayibulale ubuhlungu nyangazonke.
sebuhlungwini obunzima esesikhathini: Izimbangela
Njengomthetho, uchungechunge izici ezahlukene yasisiza ezifana isimo bangakhululeki:
- ukwephulwa abesifazane hormone;
- ukuvuvukala kwesibeletho futhi ezihlobene;
- endometriosis, kuhlanganise adenomyosis;
- myoma (fibroids), noma elinye ibhizinisi esibelethweni;
- polyp ku lesizalo imvelo;
- ukukhiqizwa ukwephulwa progesterone;
- simila wesibeletho;
- ukhulela ethunjini.
Kwangathi kubangele ukucindezeleka eside nezingxabano sezinzwa sebuhlungwini obunzima esesikhathini. Izizathu kuzosiza ukusungula onguchwepheshe. Ngakho-ke, udokotela wezifo zabesifazane kufanele luphathwe isikhathi eside kokuya esikhathini, ozobakhona izinsuku ezingaphezu kweziyisikhombisa futhi kuhambisana sebuhlungwini obunzima kakhulu. Ukuze udokotela kufanele uhambe nge esindayo esikhathini nge ukwanda izinga lokushisa lomzimba kuya 38 ° C. Okukhathaza nakakhulu izimpawu ukuthi zenzeka okokuqala kumuntu wesifazane.
uhlobo dysmenorrhea
Kuyinto dysmenorrhoea zamabanga aphansi naphezulu (esikhathini okubuhlungu). Eyokuqala kwenzeka ngenxa yokwehluleka ukukhiqizwa progesterone. Kuyinto uhlobo ephendula iqanda unfertilized. Owesifazane ahlangabezane ubuhlungu ngesikhathi ukukhululwa kwe-neqanda elivela esibelethweni. In the ukungabikho nge-ovulation, futhi umzimba uqala Riot nakho izifo eziningi. Lokhu besisu ubuhlungu, ikhanda, isiyezi kanye isicanucanu, ukuhlanza, uhudo, ukuqunjelwa, iziyaluyalu Neuro-ezingokwengqondo, nokunye. D.
dysmenorrhea yesibili yenzeka uma kunokwanda ukuvuvukala kwesibeletho futhi ezihlobene. Ngaphandle ubuhlungu esiswini kungase kubonise ukuvuvukala ingaphakathi lesisu, nokukhulelwa. Lokhu kungase kube nemiphumela lokuhlinzwa, ukuhlukumezeka noma izifo ezibangelwa amagciwane. izifo ezinjalo avuse izindlela zokuvikela ekukhulelweni bengafuni. Ngokwesibonelo, Kuvunguza.
izinhlobo zokugula
sebuhlungwini obunzima esesikhathini, okuyinto izimbangela bavame ukukhuluma ngezinkinga zempilo zingase zihluke, zingabantu:
- ikhanda (migraine);
- ukungakhululeki, waqinisa endaweni iso;
- okungazelelwe blood pressure iyehla iyenyuka;
- ukungakhululeki enhliziyweni;
- isicanucanu, isiyezi kanye ukuhlanza;
- ukujuluka ngokweqile;
- ukucindezeleka, ukucasuka;
- kwemizwelo;
- thuthuva ubuthongo;
- ukukhathala;
- ukuvuvukala;
- ngokweqile webele ngesisa;
- ubuhlungu emuva;
- ukuphazamiseka pheshana emathunjini (ukuvuvukala, ukuqunjelwa, uhudo kanye nokunye okufana nalokho. d.).
It is wafakazela ukuthi iningi ladies ukuzwa ezinye kabi esesikhathini (ikakhulukazi ngosuku lokuqala) abaneminyaka engu-13 kuya ku-45.
On ubuhlungu syndrome kobukhulu obuhlukahlukene
Ubuhlungu olunzima kwenzeka ngosuku lokuqala umjikelezo futhi umnene emaphakathi noma ezinzima.
Ifomu omnene kuboniswa emfushane ubuhlungu ukubekezela isithwathwa ukuthi akwephuli indlela emisiwe ukuphila, umsebenzi onzima. Akudingi ethola amaphilisi ezinhlungu. Ngokuvamile emva kokubeletha ubuhlungu obunjalo ngokuphelele noma encishisiwe.
Nobuhlungu ngokulinganisela kobukhulu sifo sithinta umdwebo izinhlungu esiswini. Symptomatology is kwahambisana by isicanucanu, ubuthakathaka, ukuchama kaningi, Ukugodola. Ngenxa yalokhu, eyayiphazamisa isimo esingokomzwelo abesifazane. Kukhona ukucindezeleka, ukucasuka ngokweqile. Ukucunula iphunga okunoshukela nemisindo. Ukusebenza kahle ladies ngalesi sikhathi sinciphile. Kulesi sigaba, udinga bonana nodokotela wakho ukuze uthole ukuthi izimbangela zobuhlungu.
isigaba Heavy libhekene ahlekise nobunamandla esiswini bese wehlise emuva. Kukhona zekhanda ezinamandla, ikhanda migraine, izinhlungu inhliziyo, tachycardia. Kukhona nesifo sohudo, ukuhlanza, ukuquleka. Lapha owesifazane ilahlekelwa kahle. iphethini okunjalo ngokuvamile kwakheka ngenxa izinqubo ezithathelwanayo kanye ukuvuvukala emzimbeni. Futhi, ubuhlungu obukhulu kungabangela zokugula of umthondo.
Migraine ngaphambi nangemva kokuya esikhathini
Ngezinye izikhathi kukhona ubuhlungu bekhanda ngaphambi kokuya esikhathini. Izimbangela leli uphawu zisekelwe waba ukwanda okukhulu kwe-testosterone egazini. Zonke bekhanda ngaphambi nangemva kokuya esikhathini ngokuthi cephalgic syndrome.
Izinguquko ku ukwakheka kwamakhemikhali kwegazi esesikhathini kuthinta ekusebenzeni kobuchopho, elibangela i migraine. Lesi simo ungase ubangelwe ukuhlukumeza yamanzi-usawoti ibhalansi. Ukuze umzimba wakwazi ukukhiqiza ngokugcwele inqubo iseli ukubandlululwa kwesikhathi ukuyifundisa ngokuya esikhathini, aqoqana uketshezi, okuyinto ke iqhaza kule nqubo. Kubangela nokuvuvukala kwamalunga, izingxenye ngokuhlanganyela nezicubu zobuchopho. Konke lokhu kwenza abantu bakuphathe ikhanda ezinzima ngesikhathi futhi ngaphambi menses.
Lower ubuhlungu besisu
Ubuhlungu obukhulu besisu esesikhathini, izimbangela zazo zonke owesifazane bebodwa, kunezindlela eziningi. Kubonakala degree ngokulinganisela ubuhlungu kubhekwa evamile, kanti iphuzu eqinile ezithile okuthile emkhakheni izifo zabesifazane.
Ubuhlungu esiswini ababuthakathaka, aphakathi nendawo kanye namandla. Kubonakaliswa ekujuleni ukhalo njengoba zomile, edonsa noma ecindezela ubuhlungu. Kungase kube uhlamvu unomphela noma ejabhile. It ubhekwa evamile ubuhlungu syndrome, oqala ukuvela kuze ezinsukwini ezibucayi kanye okwenzeka ngokushesha nje ngemva menses.
nobuhlungu obukhulu esiswini esesikhathini, izimbangela zazo ngokuvamile ayifakiwe, ungaya kanye migraine ephelezelwa ukuphazamiseka pheshana emathunjini. isimo esinjalo angeke kubhekwe njengento evamile. Kulokhu, kufanele ahlolwe ngokugcwele wezokwelapha.
Imiphumela esikhathini okubuhlungu
sebuhlungwini obunzima esesikhathini, izimbangela kanye nemiphumela okumele embula wezifo zabesifazane, kuholele ekulahlekelweni ingqikithi umholo futhi angasitholi isikhundla. Sinomthelela impilo kanye nesimo ngokwengqondo yowesifazane.
Okuncane ifomu akakubangeli ukuxakeka. ubuhlungu Isilinganiso cuphuluza izifo kwezitho zobulili kanye pathologies bangaragela phambili ukuthuthukiswa izifo gynecological. Kulokhu, ubuhlungu ngokwayo ngezimpawu inkinga azange abe nomphumela.
Ukuya esikhathini akufanele ephelezelwa ubuhlungu obukhulu kakhulu, ukuphika abesifazane amandla elisemthethweni. Ukwelashwa zalezi zimpawu akugcini ubuhlungu imithi, kufanele ufune imbangela yangempela futhi uqede ke. Namandla ubuhlungu poop. Ziyakwazi kunzima ukubekezelela, hhayi nje ngokomzimba, kodwa futhi ngokomzwelo, ngoba kulimaza isimiso sezinzwa. Ngaphezu kwalokho, ukusetshenziswa njalo izidakamizwa eqeda ukuvuvukala kanye amaphilisi ezinhlungu kungakwenza umlutha futhi inombolo okuba nemiphumela engemihle.
esibuhlungu kakhulu lwenyanga-signal inkinga engathí sina emzimbeni. Phatha zalezikhathi kuyadingeka.
Ukuxilongwa esikhathini okubuhlungu
sebuhlungwini obunzima esesikhathini, izimbangela kanye nokwelashwa ezosiza kusungulwe uphethwe yini kukhona inkinga yangempela kwabesifazane. Ukuze uqale, le ntokazi kufanele uvakashele udokotela wakhe, owabe angaqoka lokhu okulandelayo:
- ukuhlaziywa hormone;
- ubambe ultrasound ukhalo elincane;
- laparoscopy;
- nokususa ucwaningo intrauterine impahla;
- behlolwa;
- semithambo Doppler.
Ngaphezu kwalokho, owesifazane kufanele ngaso sonke isikhathi gcina idayari umjikelezo wokuya esikhathini futhi ikhalenda sezinsuku ezibucayi. Kukhona lilondolozwe zonke izimpawu, wayekhona phakathi nalesi sikhathi. Isikhathi nokuya esikhathini, kakhulu. Konke lokhu kusiza ukusungula degree of kobukhulu isifo. Lo chwepheshe kungase futhi kusikisele ukuhlolwa isazi sezinzwa, therapist Udokotela wemisipha namathambo. "Algomenoreya" ngokuvamile kutholakala ukuthi uphethwe yini ekupheleni inhlolovo. Ukwelapha ezinqunyiwe kuye kobukhulu.
Ukwelashwa nokuvikelwa ubuhlungu esikhathini
nobuhlungu obukhulu ngosuku lokuqala lwenyanga, izimbangela zazo zisekelwe ukushintsha kwama-hormone abesifazane adinga ukunakekelwa okukhethekile. Lapho ukwelashwa iqondiswa hhayi kuphela izinzwa, kodwa futhi balahle ubuhlungu uqobo.
Ekwelapheni izidakamizwa zemithi evame ukusetshenziswa spasmolytics lihambisana analgesics. Ngokwesibonelo, "Nurofen" amanye athi "Aluphele-spa." Imiphumela emihle etholakala ngokuzikhandla ukwelashwa nge izinto zokuvimbela inzalo hormone ( "Yaryna", "Diana-35" nokunye. D.). Chitha ukwelashwa Yiqiniso ne Vitamin E. Konke lokhu izidakamizwa hhayi kuphela musa ukuqeda ubuhlungu, kodwa futhi ukuba aphathe, ukuvimbela ivela khona esikhathini esizayo. Ngakwelinye ihlangothi, waba nobuhlungu obukhulu kakhulu esesikhathini kudinga indlela ngamunye. Lapha-ke iphathwa hhayi ukuya esikhathini nesifo, okuyinto kuphakamisa ubuhlungu.
amakhambi Folk ukuthi kunganciphisa ubuhlungu syndrome
sebuhlungwini obunzima esesikhathini, izimbangela zazo amanga eziningi izifo zemizimba uyakwazi ukuqeda imithi yendabuko.
Ubuhlungu uphawu kuzosiza ukususa horsetail. Ukuze silungiselele kube isipuni utshani ukugcwalisa inkomishi (300 ml) amanzi abilayo. Ake ke yenza ihora. Phuza 50 mg ngehora kanye nokunciphisa umthamo njengoba ukuthethelelwa ubuhlungu.
sebuhlungwini obunzima ngaphambi kokuya esikhathini, izimbangela zezinkumbulo okuyizinto ngabanye ngayinye owesifazane, uyakwazi ukuthi siphakamise amanzi pepper. Ababili wezipuni zalesi sihlahla egcwele isigamu ilitha lamanzi abilayo, ngemva kwalokho ingxube ubiliselwe phezu komlilo imizuzu 10. Ngaphambi kokusebenzisa i-ukumnika ngamakhambi kuphole futhi uhlobo. Dlana kathathu ngosuku 100 amagremu.
Siza akhulule soreness ukuqoqa amakhambi ezilandelayo: knotweed, centaury, horsetail, ihansi cinquefoil endaweni isilinganiso 1: 3: 1: 5. Kube isipuni ingxube inkomishi zaparivayut amanzi abilayo. Phikelela ihora. Phuza eyodwa phuza emini lokuqala esikhathini.
Kuyasiza ukuba sibhekane ngokuphumelelayo impande ubuhlungu elecampane. Isipuni uthele ingilazi yamanzi abilisiwe, linda ihora, uhlobo. Sebenzisa isipuni ekuseni, ntambama nakusihlwa.
Lezi kanye nezinye izindlela ethandwa onganqoba ubuhlungu esikhathini, ngakho-ke abakwazi ehlisiwe.
izinyathelo
It sinikeza eningi ubuhlungu obukhulu phakathi izinkinga esikhathini. Indlela esiphatha ngayo ngaphandle imithi futhi yini okufanele uyenze ukuze uphawu esinjalo siyabhubha esikhathini esizayo? Ngakho, ukusiza kuqedwe imbangela kanye nomphumela prophylactic ku umzimba zezinyathelo ezilandelayo:
- Zilandelane kosuku.
- ubuthongo elizolisayo.
- Ukuvivinya umzimba, ezihlanganisa ukubhukuda.
- imenyu zokudla nge predominance imifino eluhlaza kanye izithelo.
- Ukudla isilinganiso esifanele amanzi, okungenani 1.5 amalitha ngosuku.
- Ukwenqabela eziluthayo (utshwala, ugwayi).
- Ukuphumula futhi ukukhululeka ekucindezelekeni nokucindezeleka.
- Yoga, ukutshopa, massage, electrophoresis nge novocaine.
- Oduduzayo itiye herbal.
- Bath nge amafutha abalulekile.
izenzakalo ezinjalo okungcono indlela umthelela empilweni yowesifazane, inhlalakahle yakhe kanye ukunciphisa nezikhathi ezibuhlungu. Abakwazi balahle yalesi ukungakhululeki phakade.
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