Ngingadlala ezemidlalo phakathi nenkathi yokukhulelwa? Ingabe kuyazuzisa ke ukuba bangayeki ukuphumula asebenzayo?

Abesifazane abaningi, uma oyifunayo sokukhulelwa, zama ukushintsha ukuphila kwakho futhi yokuphila ukuze ususe zonke ezimbi izinto ezithinta impilo imvuthuluka. Ngokuvamile, lokhu isinqumo esifanele. Kodwa omama abaningi esizayo imilutha kakhulu lezi zinguquko, ngakho give up zokuzilibazisa zabo, ukushintsha imisebenzi evamile ongaphandle kuya yekwentiwa. Futhi umbuzo ukuthi kungenzeka ukudlala imidlalo ngesikhathi sokukhulelwa banesibopho sebekubeke: "Cha!". Naphezu kweqiniso lokuthi lo mbono olwabiwa abesifazane abaningi abakhulelwe abangakwazi ukuyibiza kwesokudla.

Okokuqala, uma isikhathi esesibelethweni wengane senzeka ngaphandle yezinkinga, bese ucabanga Eqinisweni ukuthi kungenzeka ukudlala imidlalo ngesikhathi sokukhulelwa akwenzi mqondo. Ukukhulelwa - akusona isifo okudinga ukwelashwa athobele embhedeni ukuphumula, kodwa isimo owesifazane zemvelo, enhle futhi ongenakulibaleka sika. Nge ukungabi kwesikhathi eside kucindezela umsebenzi imisipha njalo yoma e noma yimuphi umuntu, kuyaqina nokuqina. Lokhu isimo umzimba kunomthelela omubi impilo kokubili ngabantwana nangabantu abadala, ingasaphathwa abesifazane abakhulelwe ukulungiselela bebeletha. Futhi uma ucabangela ukuthi ngesisekelo umshikashika ukunciphisa imisipha kwezicubu ahlukahlukene, hhayi kuphela ukudlala imidlalo ngesikhathi sokukhulelwa, kodwa kudingekile. Kusukela ukulolonga umzimba komzimba zesifazane incike ingxenye enkulu yokuzalwa ngempumelelo ndoda omncane.

Ngokuqinisekile, ekufuneni impendulo umbuzo omayelana nokuthi kungenzeka ukudlala imidlalo ngesikhathi sokukhulelwa, yilowo nalowo wesifazane kufanele bacabangele isimo sempilo yakhe futhi ubonane nodokotela. Ezinye izimo zempilo, njengezinga lesizalo ukopha, polyhydramnios, kaningana, izici ngabanye yomzanyana usongo ukukhipha izisu noma ingane kwasekuzalweni, ukuqeda ukusetshenziswa ukuzivocavoca. Kodwa ngisho noma sitholakele lezi zinkinga, udokotela akunakwenzeka ukuba enqabela ukufinyelela pool. Swimming hhayi kuphela aqede abese ephumula ithoni kwemisipha, kodwa futhi uthulisa, ephakamisela omama isimo, okuyinto ezuzisa imvuthuluka.

Ngaphandle ukubhukuda, Dr. nezinye umsebenzi ngesikhathi sokukhulelwa kungenziwa Kunconywa: ukuhamba, ukugijima, okungenxa yezimo ezikhethekile umzimba Gymnastic, okuhloswe ngaso ukuhlakulela nokuqinisa imisipha ingaphakathi lesisu, njll Phela, uma umama ngaphambi kokukhulelwa bahlanganyele ezemidlalo ezithile, futhi .. azikho Izimo ukuzivocavoca, kungaba uqhubeke ngokuphepha izifundo zabo. Nokho, isaphulelo isimo sokulungisa izibalo okusadingeka kwenziwe.

Isakhiwo umzimba abakhulelwe likhethwe ukuze umsebenzi wayo eyinhloko hhayi kuphela nokugcinwa ukuqina jikelele ngokomzimba, kodwa futhi ukuze uqinise yomgogodla kanye imisipha besisu. La makilasi abe nomthelela omuhle isimo impilo umama okhulelwe, ngeke kakhulu lula inqubo kokuzalwa umntwana eside elindelwe.

Uma ukuqala ukukhulelwa impilo abafunwa e omama esizayo eyanelisayo, akudingekile ukuguqula impilo yakho. Ngemva lithwele inqwaba yezimpahla imvuthu - lena inkathi izinkumbulo ezimnandi kakhulu. Umuzwa okhulayo kwesisu osemusha akufanele zithathelwe zokuchithwa izinto ozithandayo ukwenza, ngakho-ke kwanele bonana nodokotela wakho noma cha ukuze sihlanganyele emidlalweni kungaba ngesikhathi sokukhulelwa, futhi wonke ukuba aqhubeke ejabulela isimo sabo esibucayi.