Sunblock: kanjani ukukhetha ithuluzi elifanele?

Golden futhi abushelelezi isikhumba ithoni - iphupho zonke intombazane yesimanje. Indlela uthole ke? Ukuya eholidini namasonto ambalwa futhi ... voila! Ukuthatha naye ephezulu ithuluzi okuvela elangeni, waphumula ngaphansi imisebe ilanga elishisa bhé, ongayifinyelela elamukelekile. Nokho, noma yimuphi umuthi ongakuvikela kangcono? Yini nemingcele kufanele Ngibheka lapho uthenga khona, ukuthi kusho hhayi kuphela wasiza iphenduke "chocolate", kodwa futhi ukuvikelwa eziyingozi UV-ray?

Imininingwane ebalulekile

Sunblock: kanjani ukukhetha? Sebenzisa iconsi unendlela ingaphakathi endololwaneni, shiya imizuzu 30. Uma kungekho ububomvu noma ukulunywa, bese ukhilimu ikufanele wena. Kusho ukuthungwa ketshezi ungashiyi okunamafutha, ngakho Kunconywa ukuba abanikazi ukuthenga isikhumba okuxubile nanamafutha. lo muthi Manzi: kanjani ukuba ukhethe futhi yini okudingeka sisikhumbule?

Kukhona futhi izinhlobo ezimbili zezinkantolo emamaki ku zindlela: waterresistance futhi amanzi. Okokuqala banalo ukumelana okuhle, kwesibili - cishe zakhukhuleka. Nokho, bobabili isuswe okungenani isigamu egcwele, ngakho-ke ungakhohlwa ukusebenzisa emva eyigeza futhi. Cream moisturize ngokuphelele futhi uqinisa, ukunikeza isivikelo oyifunayo ngokumelene UV ukukhanya, kodwa kudingeka banikeze abanikazi isikhumba eziyinkinga.

Amafutha ukhilimu ukusuka elangeni: kanjani ukukhetha? ukuthungwa okunjalo ivikela isikhumba emisebeni ultraviolet zimbi kakhulu kunamanye. Ngakho-ke, ikhambi kufanelekile abantu kakade ezishukiwe noma abanikazi isikhumba omnyama imvelo. Sunblock izingane kanye nabantu abadala, kumele usetshenziswe ihora elilodwa ngaphambi ozophuma kuya ebhishi bese njalo emahoreni 2 phakathi elangeni. Eqinisweni ezithakazelisayo: tan ngempela amanga ncamashi, uma uphuza itiye ulamula noma adle into okunosawoti phambi going to the beach.

Izinhlobo okhilimu kanye nezinye izindlela

1. Ukhilimu yakha zokuzivikela ifilimu lemifanekiso, okuyinto kunciphisa umphumela imisebe yelanga, moisturizes futhi uyasondla isikhumba.
2. Cream ivuselela "ngesivinini" tan. Kusho ukusebenza "zinkeneneze" nokujikeleza kwegazi kumaseli nokukhiqizwa kwe-melanin. Uyini umphumela? Isikhumba uthola umthunzi mnyama. Musa ukusebenzisa le cream ebusweni bakho, kakhulu isikhumba ugodo , futhi esimweni nesenzakalo njalo komzimba nezinto.
3. Amafutha kufanelekile labo akuvamile "ukusha" elangeni futhi ngokushesha ekubeni amnyama. Leli thuluzi kuzosiza ukuthola ngisho tan e esikhathini esifishane.
4. Ubisi moisturizes futhi ivikela isikhumba emisebeni ultraviolet. I ethile eyinhloko - it is ngokushesha wageza off. Ngakho-ke, uma ufuna geza njalo kusho nge ukuthungwa oily - lesikahle.
5. Ikani Usenza sizole futhi moisturizes kahle. Kungaba okungeziwe.
6. Kusho ukuvikela izindebe Kunconywa ukuba asebenzise muntu phakathi nokuvakasha kwazo elangeni eliza ngqo, njengoba isikhumba kukhona mncane kakhulu futhi ebucayi. Kusihlwa, chapstick ngokwanele.
7. izindawo ezingane awusebenzi abadala engu-eminyakeni emithathu. Kukhona okhilimu izinsana - kuphakeji kwaphawula "0+", "ezifanelekela isikhumba obucayi kwezinsana." Livu pha zisebenzisa "omdala" makeup, uma ekhona ilebula isitsha "umndeni."

degree yokuvikela

Sunblock: kanjani ukukhetha, kuye ngezinga oyifunayo sesivikelo? Lokhu kukhetha ku iphakethe emva SPF nesibonakaliso ubonisa isikhathi elangeni. Uma kukhona ububomvu ku isigamu sehora ke SPF10 lokhu kwenzeka kancane izikhathi eziyishumi (kwamahora amahlanu), nge SPF15 esikhunjeni ngaphandle ukhilimu - izikhathi 15 kancane (amahora ayisikhombisa). Izinga esiqine Ukuvikelwa - SPF50 (ophethe 98% UV ukukhanya), umpofu - SPF2 (ikhumbule 50% elangeni).