Imilenze Izacile: ubuhle noma uhlanyiswa?

Ifa shapely imilenze iphupho zonke intombazane, ekuqaleni cishe kusukela ekuzalweni kwakhe, futhi lokhu akumangalisi. Abezindaba: kamabonakude, amaphephandaba, omagazini fashion, kangangokuba akusekho, ngezinye izikhathi ngisho abazali babo ukuphinda kithi ukuthi isisindo okweqile - kukubi, kodwa ubuhle uyosindisa izwe ...

Awu, hhayi ngaphandle isabelo objectivism Kuyaphawuleka ukuthi isisindo esengeziwe - kuhle ngempela. Ngakolunye uhlangothi, isifiso "ufuna imilenze Skinny" namanje kangcono ukuze siguqulwe sibe "Ngifuna imilenze ukwenzela ukungena okuncane kakhulu", njengoba mncane - yokuntuleka engengaphansi kwengu ukugcwala ngokweqile. Aint it?

Ngaphezu kwalokho, kufanele kuphawulwe ukuthi ukuma imilenze kusukela azalwa ngaso sonke ezahlukene, futhi uma isiphetho akuyona wakupha imilenze emide, kodwa wanikeza sibalo ezilinganiselwe, mhlawumbe kufanele amtshele "ngiyabonga"?

Abaningi ungabelani umbono wokuthi imilenze mncane - kuhle. Ngokwesibonelo, inhlolo-vo eyenziwa omunye impahla yewebhu, wabonisa ukuthi aphume 538 abaphendulayo 20% wabaphenduli besilisa bakholwe imilenze mncane kancane ezikhangayo kuqhathaniswa "akhuluphele anemibala" futhi u-11% abesilisa bebonke nishilo abakukhethayo okwesikhathi sibalo ngokugcwele izinkalo ububanzi.

Iqiniso namanje ukuthi yokulondoloza isesimeni esihle kudinga imilenze yomibili umnyuziki nasebubini. Phela, sibonga ngokuvivinya umzimba njalo, namafutha omzimba is ngokuvumelanayo kwasakazwa umzimba, hhayi ukwakha babutha (ikakhulukazi ohlangothini yangaphandle futhi kwangaphakathi kwamathanga woodlike).

Kulesi sihloko, sikhethe izivivinyo elilungile kakhulu izinyawo zabesifazane.

imilenze Izacile. Bonisa.

Ukuzivocavoca №1. "Imilenze Slender Skinny"

Ngokuvamile inkinga imilenze shapely e ukugcwala ngaphakathi emathangeni.
Abesifazane abaningi kusukela ezifana fat ngokweqile kanye ungakhululekile isizini ashisayo, kukhona bezihlikihla ebusweni isikhumba. Siza amaseshini ku Simulator ezifanelekayo ukufuya izinyawo La maqembu.

Ngo ukungabikho Simulator ungenza kanje: amanga phansi, phakamisa izinyawo zakho i-engela 90 degrees, hhayi eguqa emadolweni, baphoqelele nabo ngaphandle mayelana ehlombe-ububanzi ngaphandle nokunyakaza okusheshayo ulethe ndawonye futhi baphakamise ezingeni elifanayo imizuzu 1-2. Futhi uma lokhu futhi ukukhulisa umzimba, ungakwazi ekhiphela up imisipha nesisu.

Ukuzivocavoca №2. "Izibunu Namandla '

Lala phansi, ukuguqa yakho bese phakamisa umzimba wakho esiphansi kanye ngesivinini esiphezulu imizuzu 1-2. Kulesi umsebenzi, ungase futhi usebenzise ibhola.

Ukuzivocavoca №3

Yima imilenze ngqo ukusakaza ihlukaniswa ububanzi emahlombe, isihlalo-90 degrees futhi uhlale kule isikhundla imizuzwana engu-30 ekuqaleni kancane kancane isikhathi sokuphumula zingandiswa.

Ukuzivocavoca №4. "Imilenze eside phezu" omunye "," ababili "," ezintathu "

Lo msebenzi lunikezelwa ngilulekela izicubu. Futhi ucabanga, kungani ballerinas kanye bomzimba babe nemilenze emide emincane eside?

Hlala phansi, ukusakaza imilenze ibanzi ngangokunokwenzeka, futhi enyakazayo ukunyakaza kumile umzimba ngqo ngamunye imilenze phezu "omunye", "ababili", "ezintathu".

Ungakwazi aphakamise unyawo phezu flat (kwi edeskini noma efasiteleni) futhi kancane poprisedat phansi.

I enhle uhlobo oluthile lokuzivocavoca yokwelula uthathwa Callanetics futhi i-yoga.

Ekupheleni Ngifuna wazi: wonke umzimba kufanele uqale nge umthwalo ubuncane, kancane kancane zandise izinto kubo ngokuhamba kwesikhathi. Kungakhathaliseki okuniké imilenze noma uhlobo, noma ngabe ube mncane imilenze, okufutshane noma ngokugcwele, umsebenzi abanekhono kuzosiza ukufihla amaphutha.

Umhlaba kuthatha sibe yilokho esiyikho ukuba sizinikele. Zethembe, abathanda umzimba wakho, futhi umphumela akuyona eside ukulinda!