Ngemuva kokuphila kocansi lwesilonda: izincomo zodokotela. Isikhathi sokubuyiselwa ngemuva kwesigaba se-caesarean

Ngemuva kokuphila kocansi kwe- cearean akuqali ngokushesha. Owesifazane udinga isikhathi sokubuyisela umzimba wakhe. Ngemva kokubeletha, umzimba uhlangabezana nokucindezeleka okukhulu. Izindima ezibalulekile ukungabi nokulala, isimo sengqondo, ubuhlungu nezinye izici.

Iyini ingxenye yeKhesari?

Isigaba se-Caesarea senziwa uma kungenakwenzeka ukubeletha ingane ngokwemvelo. I-fetus ingahle itholakale ngokungalungile, impilo yomama ingampofu, izifo eziningana, izimo ezimbi kakhulu , njll Ngesikhathi sokusebenza, isigxobo sesisu sisatshalaliswa futhi ukukhishwa kwesibeletho kwenziwa. Lokhu kungenelela okuhlinzekwayo kubonakala emzimbeni wobulili wesifazane ohamba phambili. Ngakho-ke, ngemuva kokusebenza, badinga ukubuyiselwa.

Kungenzeka yini ukuthi uqale ukuphila kocansi ngemuva kokuphela kwama-cearean?

Ngemuva kwesigaba se-cearean, ama-postoperative amanxeba aphulukisa kaningi kakhulu kancane kancane. Ukubamba, kokubili kwangaphandle nangaphakathi, kungase kuphuze kakhulu. Lokhu akudabukisi nje kuphela ubuhlungu nobuhlungu. Ngemva kokubeletha, izitho zangasese zabesifazane ziyingozi kakhulu kunoma yikuphi ukutheleleka. Ngakho-ke, odokotela abancoma ukuthi baqale ukuphila kocansi ngemuva kokuzalwa. Kungaba yingozi kumfazi.

Umzimba ubuyisela emuva isikhathi esingakanani emva kwe-cearean?

Abanye besifazane ngemuva kwesigaba se-caesarean bazama ukuqhuba umsebenzi wocansi ngokushesha ngangokunokwenzeka. Kodwa isidumbu ngemuva kwalokhu kusebenza kuthatha isikhathi sokubuyiselwa. Okungenani, ukugwema ukukhipha nokutheleleka. Njengoba umzimba womuntu ungumuntu oqobo, kuthatha amasonto ezinye, nezinyanga kwabanye.

Isikhathi lapho ungaqala ukuya ocansini emva kokulahla

Kukhona izincomo zodokotela lapho kungenzeka khona ukuqhubeka nomsebenzi wezocansi ngemuva kokususa. Ezimweni eziningi, kuthatha amasonto ayisithupha kuya kwangu-8 ukubuyisela umzimba. Kudingekile ukuthi indawo yokunamathisela kwe-placenta kuya kwesibeletho nokuphulukisa i-suture. Ekupheleni kwalesi sikhathi, ungaqala ukulala ucansi kancane kancane.

Kodwa leli gama elinemibandela. Ezinye izilwane zibuyiselwa ngaphakathi kwenyanga, kanti abanye badinga isikhathi esiningi. Ngisho noma umcengezi esikhumbeni uphulukiswe ngokushesha, lokhu akusho ukuthi lesi sibeletho sitholile ngemuva kokusebenza.

Uma i-episiotomy (i-dissection yokuhlinzwa ye-perineum) yenziwa ngesikhatsi se-cearean, kufanele ubaleke ocansini cishe izinyanga ezintathu ngenkathi ukuphulukiswa kwe- suture postoperative kudlula .

Ungaqiniseka kanjani ukuthi ungabuyela ekuphileni okuvamile kobulili?

Odokotela bayaqiniseka ukuthi uma kungekho izinkinga, ukuphila kocansi kungaqala ngokushesha lapho igazi liphuma emva kokusebenza (lochia) seliphelile, futhi azikho izinkinga nge-sutures. Ukuze uqiniseke ngalokhu, udinga ukuqhuba i-ultrasound. Le nqubo ibonisa indlela okunamandla ngayo izingqimba futhi ukuthi zizohlakazeka ngesikhathi socansi.

Ngisho noma owesifazane ezwa ukuthi usekulungele ukuqhubeka nomsebenzi wocansi futhi unesifiso, ukubonisana nodokotela udinga imvume. Ingcweti kuphela ezokwazi ukunquma indlela ukuphulukiswa kwe-suture postoperative kudlula ngayo.

Ngaphandle kokuhlangana, iqiniso liwukuthi ngemva kokuba i-placenta ihlukaniswe nesibeletho, kutholakala isilonda esivulekile. Awukwazi ukuvumela ukutheleleka kungene kuwo. Ngakho-ke noma yikuphi ukukhishwa kwamatampu okufakiwe, kanye nokuphila ngokocansi. Kuze kube yilapho isilonda siphulukisa ngokuphelele.

Izibalo

Ngemuva kokuphila kocansi okuphelile kuqale kungakapheli inyanga. Ngokwezibalo, izinto eziphilayo ezingamaphesenti angu-10 abesifazane emva kokuvuselelwa ngokugcwele emavikini amane. Futhi kusukela ekubukeni kwezinto eziphilayo, sekuvele kungenzeka ukuba uqale uphinde uphile impilo yobulili. Enye i-10% yabesifazane ngenxa yezimpawu zomzimba kanye nezinkinga azikwazi ukuvuselelwa ngisho nangemva kwamasonto angu-8. Ama-80% asele avuselelwa ngemuva kwe-cearean esikhathini esiyizinyanga eziyi-1.5 kuya kwezingu-2.

Isici sokuphila

Ngemuva kokulahla, owesifazane udinga ukulalela umzimba wakhe. Ngaphambi kokuphinda uphinde uphinde uqale ucansi, kudingeka ulinde kuze kuphele ukuphuma kwegazi. Ngemva kwalokhu, yenza i-ultrasound bese uxhumana nodokotela.

Isikhathi sokuqala udinga ukusebenzisa izisu zokubeletha. Kodwa phakathi nenkathi yokulahla, amaphilisi okulawula ukubeletha avame ukuphikisana, kanti ukuvunguza kungafakwa ezinyangeni eziyisithupha kuphela emva kokusebenza. Izindlela ezingcono kakhulu zingama-condoms noma ama-suppository wesifazane.

Ukuqala kokuphila ngokocansi ngemuva kokuphela kwe-cearean kufanele kube nokuqapha. Indoda kufanele ihambise ngokucophelela, ngokushelela, ukugwema ukulimala emigodini esanda kuphulukiswa. Ezinyangeni zokuqala, ukunyakaza okubukhali, ukucindezela nokungena okujulile akufakiwe. Kungakapheli izinyanga eziyisithupha kuphela ukuhleleka okuvamile okunconywayo.

Ngesikhathi sokuqala esiseduze emva kokuhlinzwa owesifazane angazizwa engakhululekile. Ngokuvamile kukhona ubuhlungu ngemva kwesigaba se-cearean. Kodwa le mizwa iyogcina idlule. Imigudu, imisipha kanye nezicubu zomzimba zizokwelula zize zibe yi-tonus. Kuthatha isikhathi.

Eminye imibhangqwana eqotho ezinyangeni zokuqala emva kokuqala kokuphila ngokobulili kuzama ukushintsha ukuhlelwa kobuhlobo nabanye. Lokhu ngeke kuvunyelwe, ngoba ukungena kwaminwe ngisho nolimi kungaletha ama-bacteria emzimbeni. Enye ingozi uma owesifazane ephendula ngokuhlukumeza. Kulesi simo, izingxube ezingakabi namandla nakakhulu zingahlakazeka ekucindezelekeni.

Ngokusho kososayensi, ngesikhathi sokubeletha owesifazane ukhiqiza ama-hormone afana nalawo akhiqizwa ngesikhathi socansi. Lokhu kuvame ukuchaza ukunganqikazi ukuqala umsebenzi wocansi. Futhi kwenzeka kaningi ngemva kokuphelelwa yisisu.

Ngemuva kokupheka komzimba, impilo yocansi yabesifazane igxila ngemuva. Into ethi umzimba wokubeletha awuhambisani nokubuyela okusheshayo kocansi. Umlingani uzodingeka ahlupheke, ngoba i-prolactin (i-hormone yomzali) iphoqa owesifazane ukuba agxile kuphela kuzalwa. Imvelo ngalesi sikhathi "imatasa" kakhulu. Uzinikele ekudleni inzalo. Ngesikhathi esifanayo, isifiso socansi asibonwanga njenge-parallel futhi kubhekwa njengabalulekile. Lo mbuso udlula isikhathi esithile.

Ngemuva kokuhlinzwa, okokuqala owesifazane akakwazi ukuzwa njalo i-orgasm. Abanye bathatha cishe unyaka ukuze bahlangane nakho kokuthokozisa kwangaphambili. Kodwa abesifazane abangamaphesenti angu-40 baphawula ukuthi ngemva kwesikhashana baqala ukuzwa i-orgasm kabili kaningi.

Uhlangothi lwengqondo

Ekuqaleni, ngemuva kokuqala kabusha kocansi, Owesifazane uvame ukwesaba ubulili. Ngokuyinhloko ukusola ukukhathala, ukukhathazeka kwengane, ukulala ebusuku, ukucindezeleka. Ngokuvamile kaningi okokuqala emva kokuqala kokuphila ngokocansi, ngeke kuhambisane nokujabula okufanayo njengangaphambili.

Esimweni esinjalo, owesifazane udinga ukukhuluma nomlingani wakhe, umtshele ngalokho okwesabayo. Indoda kumele ibe nesineke futhi ingamsekeli nje ngokuziphatha kwayo, kodwa futhi iseze ngemisebenzi yasendlini futhi inike ubuthongo obukhulu ngangokunokwenzeka.

Owesifazane ngokuvamile uzizwa engathandeki. Ngemuva kokubeletha, isisu nesifuba sinamathela kakhulu. Kuvame ukuvimbela isisindo esiningi. Kodwa lokhu kungalungiswa kuphela ngokuhamba kwesikhathi. Indoda kule nkathi idinga ukulalelisisa ingxenye yakhe. Ngokuhamba kwesikhathi, isifiso sokubuya. Ukuze 'ukhuthaze' odokotela bavame ukuncoma izinsuku zothando noma ukubuka okuhlangene kwamafilimu ashukumisayo.

Ubuhlungu ngemuva kwesigaba se-caesarean lapho senza ucansi

Ngemuva kwe-cearean, ubuhlungu bungenzeka ngesikhathi socansi. Futhi indawo yabo yendawo ngokuvamile ishintsha. Zingavela futhi emzimbeni. Into ewukuthi inqubo ye-hormonal yokweqa kwesibeletho nesiswini iqalisiwe, kodwa ayizange ikhubazeke. Ukukhathazeka ngesikhathi socansi kuhlolwa kuphela ngenxa yokucindezeleka ngokweqile.

Ukuphila ngokocansi ngemva kwesigaba sokudla ngokungabi khona kwe-lubrication kungabangela owesifazane ubuhlungu obukhulu. Ngokuvamile isizathu sokuqina kwengqondo. Ezimweni ezinjalo, ungasebenzisa ama-gel akhethekile noma amafutha. Uma ngesikhathi socansi kwakubuhlungu obunzima noma ukukhishwa kwaqala, bese udinga ukubonana nodokotela ngokushesha.

Yini ongayenza futhi engenakuyenza ngemva kwe-cearean

Awukwazi ukuqala ukuphila kocansi uma abalingani benesifo socansi noma ukuvuvukala. Futhi futhi uma i-lochia idonsela phambili futhi izingxenye ziqhubeka nokuphuma. Ngaphambi kokusebenza ukuze uqale ukuphila kocansi, lo mlingani kumele ahlole ngokugcwele. Ubulili obudala benqatshelwe kanye nokuphakamisa izisindo.

Yini engenzeka ngemva kwe-cearean? Kudingeka ukusebenzisa izisu zokuvimbela ukukhulelwa, ngoba okulandelayo kungenziwa kuhlelwe kuphela ngemva kweminyaka emibili. Ngokuhamba kwesikhathi, ungenza ukukhethwa kweziphakamiso. Yenza lokhu ngokucophelela futhi kancane kancane. Okuphumelela kakhulu kuyoba yilokho owesifazane ngokwakhe angakwazi ukulawula ukunyakaza kwakhe. Ngokuvamile lesi sikhundla "sisuka phezulu".

Ukubuyiswa emva kweKesariya

Esikhathini sokuqala sokuphumula ngemuva kokuphela kwe-cearean, owesifazane wabizwa ukuba aphumule umbhede. Embhedeni, kufanele ulale phakathi kwamahora amathathu no-12. Ukuze kuphakame kubalulekile, ngaphandle kokunyakaza okubukhali, hhayi ukusheshisa futhi kungcono kancane kancane. Okuhle kunokuba khona komunye umuntu. Ungaqala ukuhlala phansi ngosuku lwesithathu ngemuva kwe-cearean.

Uma ngabe ukuhlinzwa kwakungaphansi kwe-anesthesia ejwayelekile futhi isifuba sizwa ukugwedla futhi sishaya, ukuze siphume i-mucus eqoqwe emaphashini odinga ukukhwehlela. Ukubhekana namagesi kuzokusiza ukugoqa esihlalweni sezingalo, ukuphefumula okujulile nokukhunjulwa ekudleni kwanoma yisiphi isidlo esingahle sikhathele, neziphuzo ze-carbonated.

Uma ukuqothulwa kuqalile, umsebenzi wokuzivocavoca (kodwa ukulinganisela), izithelo ezomile nemifino kusiza ukusimisa lesi sitini. Konke okungenhla kungathinta ingemuva yengqondo yowesifazane. Futhi phakathi nalesi sikhathi, ukushayela ucansi kunciphile.

Ngesikhathi sokuphumula ekudleni, i-lubricant ivame ukukhiqizwa kahle. Kule nkinga, ukusiza okusebenzayo kuyasiza. Ungasebenzisa i-aphrodisiacs noma impepho. Ukuze unciphise umthwalo esiswini nasezintweni ezinyangeni zokuqala, kungcono ukusebenzisa i-posture "ngemuva" noma "isithunywa sevangeli". Ungazama futhi kancane kancane abanye, kodwa ngesikhathi esifanayo unake ukucindezela kwesifazane akubanga ubuhlungu.