Kuyini e usikilidi ngempela?

ukuthi ababhemayo ayekuthola wake wazibuza ukuthi ungaphakathi usikilidi? Ziba inqwaba kubo nsuku zonke, kodwa mancane kakhulu amathuba okuthi sinake uphrinte amalebula esihle okukhona phezu iphakethe.

uhambo zomphakathi

Abantu baqale ukubhema ngenxa yezizathu ezahlukene: ukucindezeleka, isizungu, nesifiso sokuzenza lezi zinto iqembu elisha, isifiso 'sikhule', ngomzamo ukusula, futhi bambalwa kakhulu abantu bazi lokho okwenza ugwayi yesimanje, kungani izindleko zabo liphansi, kanye intengo - kuphezulu .. kuphi futhi indlela lakhicitwe. Ukwaneliseka kwaneliswa nezifiso besikhashana angagcina engaphansi ukuphila. ukukhangisa Social yonke indawo uyaqiniseka ukuyeka ukuba umlutha, okubonisa emaphashini amnyama kanye abantu ababulawa izifo ezingelapheki, kodwa asisho aphumelele emizamweni yabo.

Njalo ugwayi ubhema - lokhu "dubula" emzimbeni wakhe nge itshuza ushevu, umphumela okungabonakali iphuzu elithile. Lapho inani Isihlungu iba ezibucayi, kulokhu ibhomu iqala uyasibulala.

Ngakho-ke yini e ugwayi ethi bhema? Izithombe kwalo mkhiqizo ukuncishiselwa kungenzeka ukubonisa kahle "izibilini" yakhe. Kodwa ngezinye izikhathi okubona ngaphandle (ugwayi, isisefo sephepha), - Uma unganakile kungase kubonakale kuqhathaniswa ayinangozi. Futhi uma umbe kancane ezijulile?

isakhiwo

Ezivamile usikilidi nogwayi futhi siqukethe uhlangothi izinto, izicubu paper kanye lemifanekiso. Kuze kube wokhelwa ngomlilo - akusiyo eziyingozi, futhi kubukeka kahle. Abakhiqizi baye zinakekelwe yokubakhona uMbhalo ezandleni encane wabheka imfashini, epholile, nocingo. Burning the ukugxusha, sidonsa umusi ewumphumela hot nazo zonke izinto ezengeziwe emaphashini akhe. obhemayo emunya 30% umusi osikilidi ngabhema. Amaphesenti luncike khona noma ukungabi khona lemifanekiso, ikhwalithi ugwayi, inqubo ukubhema. Labo abasele abanga-70% abantu emhlabeni - yokwenziwa ababhemayo abathunjwa imikhuba yakho.

Ngokuqinisekile bona khuyini usikilidi, hhayi kanye thasisela you it, kodwa ayini amagama, njengoba kuqhathaniswa isicelo ukuthola ingxenye nicotine fresh?

Ukwakheka intuthu

Isimanga ukuthi kungase kuzwakale, kodwa intuthu - kuba igesi hhayi kuphela, kodwa futhi izinhlayiya okuqinile, okuyinto imali emaphashini. Ngaphezu umphumela esinoshevu, futhi obungamcasula amashubhu bronchial, okubangela njalo ukusabela ukuvuvukala noma nomzimba.

igesi ingxenye

The main ingxenye sigaternogo intuthu igesi, kodwa kunalokho nenye amagesi. Bonke bangabangasokile ngempela anobuthi ukulimaza ngivalelwe ngedwa ejele, futhi ndawonye ukumela inhlanganisela yenuzi ngempela:

- i-carbon monoxide nesikhutha;

- acrolein;

- acetaldehyde;

- ammonium;

- acetone;

- nitrobenzene;

- isoprene;

- hydrogen sulfide.

izinhlayiya okuqinile

Ingxenye encane kodwa appreciable kwezinto eziqinile kuyadingeka ekhona intuthu. Izinhlayiya imali kwi mucosa we duhatelnyh engenhla izindlela obulimaza ke, okubangela ukuvuvukala. Lawa izinto ezilandelayo:

- i-nicotine;

- amanzi;

- resin (itiyela) equkethe elimnandi hydrocarbon, phenols, cresols, naphthalenes.

Ngaphezu kwalokho, kukhona i-silicon, i-calcium, titanium, i-strontium thallium, polonium, eziphathelene izakhi enemisebe.

Ngokulandelayo, sithatha sihlolisise ngamunye wabo, ngakho-ke usunawo umbono walokho okungena emzimbeni wakho ngomoya lentuthu kagwayi ngamunye, futhi wayazi kulokho wenza osikilidi empeleni.

Uhlu "umbulali" izinto

1. Acetaldehyde - uma lingena egazini sibizwa oxidized ukuba acetic acid, ikhona yini imbangela fetus zofuzo ezithinta umzimba hormone, ukukhiqizwa kwanoma prostaglandins futhi leukotrienes, kunomphumela kubhujiswa isimiso sezinzwa. Kuqukethwe imikhiqizo oludakayo, futhi.

2. acetone - kuphela esimazonzo, into enobuthi okubangela izidakamizwa ukudakwa. It oluhlala emzimbeni, okubangela ezingamahlalakhona-mpilo nendlala, ushevu isibindi ubende.

3. benzene - ikhemikhali enobuthi nge iphunga othize amnandi, isetshenziswa embonini yokucwenga womshini opende, iraba, epulasitikini, uphethiloli. Ngemithamo ezinkulu, ubuthi owabonakaliswa isicanucanu, ukuhlanza, isiyezi. Ngakho-ke ongenalwazi ababhemayo kubi ngisho Puff eyodwa. Amazinga aphakeme egazini kuvimbela wonke amagciwane wegazi, okuwenza ukonakala ebulalayo of umnkantsha.

4. DDT - imithi yokubulala izinambuzane esetshenziswa ukulawula izinambuzane (lisetshenziswa njengedivaysi isikhali chemical phakathi neMpi Vietnam). Banned ukusetshenziswa kwezolimo kusukela 80s kwekhulu elidlule.

5. Indole - carbohydrate elimnandi has a iphunga othize abukhali, umphumela ivuselela nesimiso sezinzwa, imbangela yokudumazeka. LSD-25 ingxenye.

6. Cadmium - libhekisela izinsimbi ezisindayo. Lisetshenziswe ukukhiqizwa amabhethri nebhethri. It aqoqana izinso at contact njalo, ukucacisa Ukwakheka amaminerali amathambo, ukuminyana yabo.

7. izinsimbi Heavy - kuthiwa nokucupha zici emdlavuzeni. okuqukethwe kwabo ugwayi amashidi kuncike nemibandela ukukhula uqoqa impahla eluhlaza, ukusetshenziswa zinambuzane, imithi ebulala ukhula nezinye amakhemikhali wezolimo.

8. Manganese - ukuqongelela ezicutshini zomzimba, kuphakamisa izinguquko esiwohlozayo e isimiso sezinzwa, kubangela mkhuba Parkinson (izimpawu nobuntu isifo i-Parkinson ngenxa nezinye izimbangela).

9. methanol - ingxenye i-rocket fuel. Kuyinto enobuthi kakhulu abantu, njengoba oxidized ukuba formaldehyde angase abe nethonya elilimazayo kwesibindi, nezinso isimiso sezinzwa. Ngezinye ngemithamo ongaphakeme kuholela ubumpumputhe, mhlawumbe ebulalayo.

10. I-nicotine - Ubuthi eziqine. Izimpawu ubuthi: ikhanda, isiyezi, ukuhlanza. Yama nge umthamo azinakwa.

11. Radioactive izingxenye - Radium, cindezela, polonium, okuhola bismuth cesium. Izihlungi ezibekwe osikilidi musa ukugcina izinhlayiya enemisebe. Aqoqana emaphashini, basuke zishiswe unaphakade amangqamuzana omzimba abangela ukuguquka kwezakhi zofuzo, futhi ngenxa yalokho, izifo oncological.

12. Mercury, phambili - kukhona izinsimbi ezisindayo. Zibulale isimiso sezinzwa, kuthiwa imali izinso, imisipha, amathambo. Izimpawu ihlaba umkhosi: ukukhathala, kwehle kokuqapha, ulaka, ukunambitheka metallic emlonyeni, ubuhlungu besisu, izinkinga umbono.

Lena yingxenye encane kuphela encane izinto ufake umzimba obhemayo nsuku zonke. Impendulo yalo mbuzo othi: "Kuyini e usikilidi", Cishe, ngeke ababhemayo wathonyelwa, kodwa kungakusiza labo abaqala nje ukuze uthole kulo mkhuba.

Ukukhiqizwa kagwayi

Kanjani futhi kulokho kwenza osikilidi empeleni? Ama ifotho, prdstavlennye nekolko aphansi ngezansi sifanekise izigaba inqubo eyinkimbinkimbi.

Isinyathelo sokuqala - ukukhethwa futhi inhlanganisela kumabanga ehlukene ugwayi ukukhiqiza ukunambitheka oyifunayo futhi belizwa iphunga. Ngamunye ezihlukahlukene ngabanye asifanele ukubhema.

Eyesibili esiteji - ukuxuba izinhlobo ezehlukene e uMbhalo womoya. Kuleli qophelo, ungakwazi ukwengeza izingxenye ukunambitheka izitshalo.

Okwesithathu isinyathelo - yokukhiqiza ugwayi zesivikelo sesifuba (cut amashidi).

Isigaba sesine - ukususwa doti nothuli.

Isinyathelo wesihlanu - Ukupholisa ngomoya kanye omiswe ingxube sokugcina. Okubizwa ngokuthi "ukuguga" ugwayi. Uthatha isikhathi esingaba iminyaka emibili, kuye ngokuthi umphumela oyifunayo.

imikhiqizo kagwayi

1. Iculo le-Cigarettes. Izicubu paper, 2/3 egcwele ugwayi waligingqa ibe isilinda. Top sigqoka isimo iphepha, okuyinto esetshenziswa njengendlela lemifanekiso.
2. Iculo le-Cigarettes. induku Ugwayi, igcwele futhi zihambisana ephepheni, nge ezivuzayo aqoshiwe. Ingaba isihlungi noma ithengiswe ngaphandle kwalo.
3. Nogwayi. Eligoqiwe esandleni ugwayi amashidi amaqoqo akhethekile. Made in Havana. Licwebile lomkhiqizo.
4. Ukubhema ipayipi ugwayi
5. Ngokushesha ukubhema no- ukunuka Shag

Kuyinto kuyini lwanamuhla ugwayi, ugwayi kanti ezinye lakhe lingeke ladalulwa ngenxa ingxenyenamba yayo mass lincane kakhulu. Kakade wathola esikhundleni zokwenziwa okuyinto nokuzala zokunambitha nokuhogela nicotine. Kweziqu ezimelele futhi ngaphandle imikhiqizo eyingozi. Futhi zonke ukuze kuncishiswe izindleko zokukhiqiza futhi ukwandisa abanikazi wenkampane kagwayi yakwelinye izwe isimo.

Kuyini e ugwayi ethi bhema? Ingabe ngidinga ukwazi lokhu ukuze ayeke ukubhema? Noma ngokwanele ukuthi ngisho i-nicotine okumsulwa - ushevu eqinile? Nquma nakanjani kuwe.