Kungani le nokujuluka ingane ngesikhathi sokulala? izimpendulo ochwepheshe

Abazali abaningi bakhathazekile umbuzo kungani ingane nokujuluka ngesikhathi sokulala. iminyaka engu-2 ingane, noma inyanga 1, impendulo ngokuvamile eyodwa - isimo esibi egumbini. Nokho, ngaphandle lokhu isici elula, ukusabela ngaleyo ndlela kungaba uphawu yesifo ehlukile.

Izinkinga main

Sweat ikhishwe emzimbeni ngezithukuthuku autonomic nesimiso sezinzwa. Kodwa ngaphezu ukuhoxiswa ketshezi okunosawoti emzimbeni, ke ulawula futhi ukuzungeza igazi, emishinini yokuphefumula, ukugaya kanye izinga lokushisa komzimba. Zonke lezi zinqubo ahlobene eduze. I nezindlala banesibopho ukujuluka, ziqale ukusebenza kuphela 3-4 iminyaka. Ekugcineni, bakha kuze iminyaka 5. Ezinganeni, le nqubo kuphela esigabeni ukuthuthukiswa, futhi ngezinye izikhathi umjuluko kungenziwa ikhishwe ngokushesha kakhulu.

Esinye sezizathu ukuthi kungani nokujuluka ingane ngesikhathi sokulala, kungaba:

• Uma izinga lokushisa ekamelweni, ingane nje kushisa.
• amaphijama Zokwenziwa noma efudumele ngokweqile.
• I izici ngazinye umzimba ezincane.
• ukuhluleka lesikhashana ohlelweni autonomic futhi kubonakala ngale ndlela.
• Ufuzo, uma omunye wabazali futhi uhlushwa ukujuluka ngokweqile.
• Inani elincane vitamin D emzimbeni (ngokuvamile uphawu yamathambo).
• ukutheleleka Cold noma ezibangelwa amagciwane.

amazwana kadokotela

Nokho, kufanele kuphawulwe ukuthi ukujuluka ngokweqile ebusuku kungenzeka kube uphawu oyinhloko lokugula.

Ngokuvamile, le nqubo ithatha indawo, uma izinga lokushisa Igumbi liphezulu kakhulu. Lesi yisona sizathu esikhulu esenza ukuthi lo nokujuluka ingane ngesikhathi sokulala. Komarovskiy evgeniy Olegovich, isazi sezifo zezingane owaziwa, uyazi izimpendulo bonke abazali imibuzo. Abeciniseka: uma ufaka izimo ezifanele ezishisayo, le nkinga uzonyamalala. Kodwa lapho ingane ugula ngempela, ngokuvamile yokusabela umzimba okunjalo kwenzeka ngokuhlanganyela nezinye izifo, uthi udokotela wezingane owaziwa.

Phakathi kwezinye izimbangela ukujuluka ngokweqile ebusuku kungenziwa kakhulu uma sezidla. Kulokhu, umzimba udinga amandla amaningi ukugaya ukudla.

Isimo sezulu kwesokudla egumbini

Isikhathi esining impela abazali, ikakhulukazi intsha nabangenakho okuhlangenwe nakho, uzama lokuphinda "izimo Afrika" egumbini yezingane. Uma izinga lokushisa amamaki angaphezulu kuka-22 ° C, ekamelweni sizohlala stuffy futhi kushisa. Abadala ngakho besaba ukuthi ingane ingase ukufriza ukuthi ibekwe ngamabomu okugeza yokufakelwa. Nokho, bambalwa abantu abacabanga ukuthi kufanele esabe hhayi kuphela hypothermia, kodwa okweqile.

Umzimba ukhiqiza eziningi ukushisa, ngakho emzimbeni kunesidingo ukuqeda ukushisa. Lokhu kungenziwa nge amaphaphu noma ngesikhumba. Yingakho ingane ejuluka ngesikhathi sokulala. Phakathi umntwana belahlekelwa amanzi nosawoti kukhona margin elincane kakhulu. On the izingxenye zomzimba lapho amazinga uketshezi, kukhona ukuqubuka abomvu - inabukeni amawala. Futhi, ingane iqala ukulimaza isisu sakhe. Ngenxa yokushoda kwamanzi, amanzi ayo esiswini baba aminyene futhi asisakwazi nokugaya ukudla. Emlonyeni kukhona thrush - amamaki ezimhlophe olimini. Ngamathe futhi akakwazi ukubhekana lo msebenzi wakhe. Hard sikwazi ukuphefumula itjhubhu. Ngakho-ke, ingane ungakhululekile ncela.

Izingubo zokulala

nodokotela bezingane abaningi uqaphele ukuthi izinga lokushisa evamile kufanele ziyahlukahluka phakathi 18-19 ° C. Akufanele sibakhohlwe mayelana nezinye izinto. Manje cishe zonke zokuhlala for amalahle nomswakama kuyizikhathi ezimbili lingaphansi kunalokhu okujwayelekile. uphawu kahle - 50-70%.

Esinye isizathu ukuthi kungani ingane ejuluka kakhulu ngesikhathi sokulala, kungaba ngokweqile ukukhathazeka kwabazali. Ngokuvamile omama kanye obaba bagqoke umntwana efudumele kakhulu ebusuku. Ngaphezu amaphijama ezinkulu, lwendabuko futhi zihambisana a duvet esindayo. Ngokwemvelo, ngaphansi ungqimba uqala ukukhiqiza Ngesithukuthuku umzimba. Odokotela bathi ehlobo kangcono kunamadodana namadodakazi ngigqoke ukukhanya isikipha kanye panties. Uma isizini abandayo, isudi amabhulukwe blouses ezenziwe ngezinto ezingokwemvelo.

Lokhu ebusuku ingubo ingane izonethezeka. Ukunyakaza babe nenkululeko ethe xaxa, futhi ubuthongo - namandla. Abazali kufanele uthenge izinto izinga, ngoba Indwangu ezishibhile abakwazi ukudlula umoya. Khona-ke akuyona umbuzo kungani nokujuluka ingane ngesikhathi sokulala.

Ochwepheshe abaningi bathi i-abamba ukushisa okudlulele ilimaza abantwana engaphezu abandayo.

usuku okusebenzayo futhi ubuthongo elizolisayo

Kuyadingeka ukuba acabangele esinye isici zangaphandle. Ikakhulukazi, ukukhuthazwa kwemizwa uhlelo imvuthu. Emini, ingane lingalayishwa ngomsebenzi. Kumelwe sivumelane asebenzayo ukusebenzisa eziningi, ukudlala bese nijabula. Kodwa ngaphambi nje kokuba sokulala kungcono ukususa ingane kusukela okuvelayo acacile ezinomsindo, izinkampani ngokomzwelo. Uma ungenalo ukulandela lo mthetho, izinyane kungaba ujuluke e ubuthongo bakho.

Ngaphambi ukubeka umntwana embhedeni, kangcono kwehora ukufunda naye, yamqinisa lo ngasebenzi play, umdwebo noma sculpting. Ungakwazi ukubukela i-TV noma ufunde inkondlo. Kungenjalo kukhona kungenzeka ukuthi lokhu kuhlukunyezwa. Futhi lena ingenye zezizathu ezenza nokujuluka ingane ngesikhathi sokulala.

Ukuze ingane yami akazange avuke endaweni amaphijama ezimanzi, kufanele ageze kuye kusihlwa. Tray kungenziwa egcwele amanzi nge uLwandle Lukasawoti, peppermint noma valerian. Kuyasiza ukulwa ukujuluka futhi chamomile ngentambo. Enye: emva usuku esingokomzwelo Napo indodana noma indodakazi ka itiye herbal. Kodwa lezi izinhlobo iziphuzo zihlukile futhi Abazinikele bakhethwa ngendlela abangontanga. Ngakho-ke, kufanele uxhumane nodokotela wakho.

Ukungabi vitamin D

Esinye isifo kubonakale ukujuluka ngokweqile - yamathambo. Nokho, ngaphandle nje lesi sici, isifo siqhubeka nezinye izimpawu. Ngokwesibonelo, ibhodwe has a iphunga othize futhi ukungaguquguquki engavamile. Kubangela isikhumba ukucasuka kanye ukulunywa. ikhanda Wet njalo uthinta umcamelo, bakha empandleni esekhanda. Ngokuvamile zinyamalale izinwele phezu nape.

Yamathambo - isifo esiyingozi kakhulu, futsi lingakusita kute impendulo yokuthi kungani nokujuluka ingane ngesikhathi sokulala. 1 unyaka - lokhu ngokuvamile Izilonda mkhawulo. Nokho, ngokuvamile kakhulu ukuntula uvithamini D kwenzeka izingane ezindala.

Olunye uphawu ukuthi ingane yakho wayegula - ngihlaselwe iphupho elibi. Ingane ingaba ukuqhaqhazela futhi ngokuvamile uvuke ebusuku. Libuye libe sobala uphawu yamathambo, lihambisana izici ezingenhla - Ukwesaba umsindo nokukhanya. Lezi zinkinga kungukuthi siphendukele ngokushesha ochwepheshe.

nezinye izinto

Kuwufanele unaka isici i umzimba. Ngezinye izikhathi autonomic nervous system usebenza mode esiyingqayizivele. Uma sekuphelele, ukwesaba babe isisekelo. Lona omunye izizathu ezijwayeleke kakhulu kungani nokujuluka ingane ngesikhathi sokulala. iminyaka 6 - yobudala kwakhiwa lapho uhlelo autonomic is ngokuphelele.

Akufanele ukukhipha isici yefa. Kulokhu, zonke izitho sengozini ezikhiqiza lokhu noma lokhuya ketshezi. Uma umndeni has izinkinga, ezifana phenylketonuria (ukuhlukumeza umzimba ka amino acid) noma cystic fibrosis (okuzenzakalelayo umsebenzi endocrine nezindlala) Khona-ke, ngokufanayo, futhi lokhu uyonika ingane. Lapho ukugula lokugcina umntwana umjuluko anosawoti omningi kakhulu. Ukujuluka ngesikhathi sokulala kungaba omunye izimpawu zesifo ezibangelwa amagciwane. Kodwa ukukhethwa ketshezi kokubili ngesikhathi nangemva kugula.

Amathiphu kusukela ochwepheshe

Ukuze sigweme ukuba uyishintshe inabukeni ebusuku amaphijama Sweaty, kangcono ukuqeda izinto eziholela ukusabela ngaleyo ndlela. Beka humidifier egumbini lezingane. Qinisekisa ukuthi izinga lokushisa ekamelweni kwaba hhayi kakhulu. Uma ingane kwembulwe ebusuku - kungcono futhi uphawu ukuthi okushisayo.

Uma-25 ° C, uzobe usiwe ngqo 18-19 ° C, umntwana bafake begqoke ezokulala obukhulu. Out of umkhuba, abambalwa nobusuku obungamashumi amane ezayo, lo mntwana uyoba avuleke kakhudlwana, bese ukujwayela ezineziqhumane fresh. Kufanele pholisa igumbi okungenani izikhathi ezintathu ngosuku.

Emva sokulandela le mithetho uqobo uzonyamalala umbuzo kungani nokujuluka ingane ngesikhathi sokulala. Indlu asishisi, kodwa kunalokho cool - kulesi simo, isizathu kufanele itholwe e nezinye izinto.

UDkt Komorowski nezinye izazi ezivelele ukuthi into esemqoka - hhayi ukubheka izingane izifo non-akukho. amaphijama qualitative, ingubo yokulala kanye umcamelo, igumbi ngokulinganisela epholile futhi humidified - kanye nokujuluka ebusuku zinyamalale.