Izindaba Umphakathi, Nezindaba zabesifazane
Kungani abesifazane bulging ukuxhuma?
Akunakwenzeka ukubala ngesandla esisodwa bangaki khona insikazi umzimba "inkinga" izindawo. Ngokwesibonelo, abaningi ubheke labo bulging ukuxhuma. Akufanele yini ngenze netwetwe uma isici okufana? Kusukela lokho kubonakala? Ingabe kukhona izinyathelo lula ukwamukelwa ifomu evamile?
Pubis njengengxenye umzimba
Pubis - kungcono ingxenye yomzimba zesifazane eyenza imisebenzi eminingi. Eyokuqala ukuvikelwa kwesibeletho. Phakathi nenkathi yokukhulelwa, liyohlala ngaphansi ithambo pubic, okuzokwenza ingane enempilo. Futhi, lokhu ingxenye yomzimba linendima ebalulekile ikhomishana sobuhlobo bobulili - ivikela izitho zangaphakathi ngenxa yokulimala engadingeki. Schematically pubis kuyingxenye elisemcengezini, ise phambi, khona kanye phakathi nendawo. Kusukela ngenhla it is ngokuphepha embozwe okunamafutha izicubu. Gynecologists zithi le ngxenye ebalulekile umzimba nsuku owesifazane ukuhluka ngokuphawulekayo - kungaba cishe eliyisicaba, noma, kunalokho, iqhubu kakhulu, izinwele zakhe zingase zikhule kakhulu noma cha, kubuye kube ezahlukene kanye umumo.
zofuzo Izici
Abaningi bafisa ukwazi ukuthi indlela kukhona pubis ezinkulu e abesifazane. Ochwepheshe basabela kakhulu kuso.
- Le nguqulo yokuqala ukuthi yofuzo abesifazane. Ngezithuba zehora lesithathu amaphesenti iziguli emitholampilo izifo zabesifazane afakwa ingxenye yomzimba. I pubis kancane eduze maqondana ukhalo noma has a usayizi omkhudlwana, ngakho-ke kukhona umuzwa ukuthi unamathela.
- Eyesibili version - nenani izicubu adipose. Kukholakala ukuthi abesifazane zithambekele amafutha, babe abanikazi "ukuxilongwa" enjalo.
- Enye inguqulo etholakalayo - ukulimala kwezitho zangasese.
gynecologists babuzwe owesifazane mncane kakhulu mayelana nokuthi kungani bulging ukuxhuma. Ochwepheshe abasabela ngayo, bakubheka njengobuthakathaka self-isiphakamiso, njengoba ngokumelene mncane jikelele kwezinye izingxenye zomzimba kungase kubonakale inkulu kakhulu.
Yini okumelwe uyenze?
Isimanga ukuthi kungase kuzwakale, kodwa kwabesifazane abaningi, bulging pubis inkinga yangempela ukuthi kubavikela ophilayo ngokugcwele. Odokotela batusa it ukuqeda, njengoba, kunalokho, cabangela-ke kuyimfanelo enhle: ayanda kuyinto ithambo pubic, izitho zokuzala uyovikelwa ngokwezinga elikhulu. Nokho, lokhu akusebenzi izimo lapho ukusonteka kwenzeka ngenxa yokulimala. Kulokhu-ke kuyadingeka ngokushesha ngangokunokwenzeka ikheli le therapist, udokotela wezifo zabesifazane kanye udokotela ohlinzayo nale nkinga.
Uma namanje banesifiso ukubhekana nenkinga efana ukuxhuma bulging, ungazama ukunciphisa umzimba nge 5-7 kg. izicubu Adipose esehlanganise ithambo buzoba buncane ngenxa yalokho kuyingxenye okubonakalayo umzimba uyobheka ayizindunduma kancane. Ochwepheshe abaningi Ngincoma ukuba wenze ukuzivocavoca ezithinta ukhalo, ukuze izicubu adipose wajinge wanamatsela ngokushesha. Kuyaphawuleka ukuthi kunyuke umsebenzi inyuka imisipha ukuthi kudala umphumela ohlukile. Kungenzeka futhi ukusebenzisa anti-cellulite.
Ungakwazi iphendukele ukuhlinzwa plastic, okuyinto kuzonciphisa ithambo pubic. Odokotela kuyaphikisana inqubo enjalo, bekholelwa ukuthi kubalulekile ukuba iphendukele ingcosana.
Yini evimbela abesifazane?
Kufanele futhi sikhulume mayelana nokuthi kungani ngakho omubi beqonda ezinkulu pubis kwabesifazane. abanikazi Isithombe izici ezinjalo musa ihluke kulabo abenza le ngxenye is nombala basakaza. Nokho, uma wena ukugqoka Swimsuit noma amabhulukwe tight, kungabonwa ku imbilapho kwendawo sokwelusa umhlambi omncane. Ngokwemvelo, lokhu kusho amantombazane ungathandi lokhu kubukeka, ngokulandelana, kunesidingo ukuthenga izingubo okuxekethile esinamathelayo.
Futhi kunenkolelo ukuthi mabhamuza ugly le ngxenye bezihambela, dancing noma ukudlala imidlalo, ngisho abesifazane abaningi bathola umuzwa ukungakhululeki ngesikhathi ukunyakaza.
Elinye iphuzu negative - amahloni phambi ethandekayo. Abantu abaningi bacabanga ukuthi "isici" ezinjalo ezincane ezingapheli zingayilimaza impilo ngokobulili.
Kusuka umbono wezokwelapha, ngokuphelele bulging ukuxhuma akuyona inkinga engathí sina okudinga mpi okukhulu. Nokho, okuhlangenwe nakho kuye kwabonisa ukuthi abesifazane ngokwabo abakholelwa ukuthi side yabo emibi futhi bazimisele ukuthatha izinyathelo zokuqala futhi bawabulale yayo.
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